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Co Op Intern Jobs in Reston, VA (NOW HIRING)

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Co Op Intern information

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How much do co op intern jobs pay per hour?

As of Aug 11, 2026, the average hourly pay for co op intern in Reston, VA is $17.72, according to ZipRecruiter salary data. Most workers in this role earn between $15.00 and $20.00 per hour, depending on experience, location, and employer.

How does a co op intern typically balance academic commitments with work responsibilities during their placement?

Co Op Interns often need to manage both academic requirements and job duties, as many programs are structured in partnership with educational institutions. Employers usually coordinate schedules with schools to ensure interns can meet both obligations, but time management and clear communication are key. Interns may face deadlines for coursework or reports alongside workplace projects, so it's important to stay organized and proactively discuss any scheduling conflicts with supervisors. This balance offers valuable experience in multitasking and prioritizing, which are crucial skills for future career growth.

What are the key skills and qualifications needed to thrive as a co op intern?

To thrive as a Co Op Intern, you need a strong academic background in your field of study, basic industry knowledge, and often enrollment in a relevant degree program. Familiarity with productivity tools like Microsoft Office, project management software, or specialized industry platforms is typically expected. Effective communication, eagerness to learn, and adaptability are crucial soft skills that help interns integrate into teams and take on new challenges. These abilities are important because they enable interns to contribute meaningfully, grow professionally, and maximize the learning opportunities provided by the internship.

What is a co op intern?

A Co Op Intern, short for Cooperative Education Intern, is a student who participates in a structured program that combines academic studies with practical work experience related to their field of study. Unlike standard internships, Co Op positions are typically longer, often lasting several months or alternating semesters of work and study. This type of internship allows students to gain hands-on experience, develop professional skills, and build industry connections while earning academic credit or compensation. Co Op Internships are commonly found in fields like engineering, business, and technology. They help students bridge the gap between classroom learning and real-world application.

What is the difference between Co Op Intern vs Intern?

AspectCo Op InternIntern
CredentialsTypically enrolled in a degree program, may require specific courseworkUsually students seeking practical experience, often with similar educational requirements
Work EnvironmentPart of a structured program, often integrated into academic curriculumVaries; may be project-based or seasonal, less structured
Employer & Industry UsageCommon in engineering, business, and technical fields; used as a recruitment pipelineWidespread across industries; often a short-term entry point for students

Both Co Op Interns and Interns are student roles designed to provide practical experience. Co Op Interns typically participate in structured, semester-long programs integrated with their academic curriculum, often with a focus on specific skills. Interns may have more flexible or short-term arrangements, serving as an introduction to the industry. The main difference lies in the structure and integration with education, with Co Op Internships offering a more formalized, ongoing experience.

What are the most commonly searched types of Intern jobs in Reston, VA? The most popular types of Intern jobs in Reston, VA are:
What cities near Reston, VA are hiring for Co Op Intern jobs? Cities near Reston, VA with the most Co Op Intern job openings:
Infographic showing various Co Op Intern job openings in Reston, VA as of August 2026, with employment types broken down into 50% Internship, and 50% Part Time. Highlights an 100% In-person job distribution, with an average salary of $36,866 per year, or $17.7 per hour.

Full-time

Medical, Dental, Vision, Life, Retirement

Re-posted 29 days ago


Job description

The Center for a New American Security (CNAS) seeks to hire a Research Assistant/Associate (RA) to support itsDefense Program. Candidates with an interest in defense strategy, policy, and operations who possess strong project and event management skills are strongly encouraged to apply. Candidates should be self-starters comfortable working as part of a small, close-knit team in an extremely fast-paced and fluid work environment. The RA will have the opportunity to contribute to research projects on high-impact defense issues and organize events such as roundtables and wargames with senior defense and national security leaders. An ability to manage complex administrative tasks while also undertaking research assignments with diligent attention to detail is critical. Please note that this is not a regional studies position. The position is in-person and located in Washington, D.C.

The following is an overview of primary responsibilities. Other tasks may be required, and responsibilities will vary over time.

RESPONSIBILITIES

TEAM MANAGEMENT AND ADMINISTRATIVE TASKS

  • Schedule and execute meetings and events across multiple time zones.
  • Create meeting agendas, take notes, and track associated tasks.
  • Arrange business travel and accommodations.
  • Compile expense reports and manage financial reporting.
  • Maintain program website and project content.
  • Manage program contact lists.
  • Assist in the management and mentorship of intern(s).

PUBLICATION MANAGEMENT

  • Edit CNAS papers and reports for substance, style, and layout, including citations.
  • Manage team publication schedules and deadlines.
  • Collaborate with Center staff to develop compelling graphics and data visualizations.
  • Help promote research among target audiences.

EVENT DESIGN AND MANAGEMENT

Plan, manage, and execute Defense Program events, including wargames run byThe Gaming Lab, private roundtables, and public events. This includes:

  • Formulate event agendas and relevant background materials.
  • Draft and send personalized invitations and external-facing event descriptions.
  • Identify invitees and manage RSVP lists.
  • Oversee event logistics, such as venues, catering, etc., in conjunction with Center staff.
  • Coordinate with senior government and subject matter expert external speakers and their staffs.
  • Execute complex virtual event communications plans using Zoom, Slack, and Microsoft Teams.

PROJECT DEVELOPMENT AND MANAGEMENT

  • Research and build familiarity with potential funders.
  • Develop proposals, grant applications, and project budgets in conjunction with Center staff.
  • Engage with project sponsors in conjunction with senior staff.
  • Compile reporting requirements for funders in conjunction with Center staff.
  • Engage with donors and sponsors.

RESEARCH AND ANALYSIS

  • Conduct literature reviews, in-depth research, and analysis on key defense topics.
  • Assist in wargame design, execution, and analysis.
  • Create and manage wargame support materials, including orders of battle, scenarios, and maps.
  • Identify key insights from wargames.
  • Co-author CNAS papers and reports with supervision from senior staff.
  • Publish op-eds, journal articles, or short analyses with supervision from senior staff.
  • Support and participate in engagements with external experts and practitioners including (non-resident) adjunct fellows.

INSTITUTIONAL RESPONSIBILITIES

  • Participate in interviews and other personnel processes.
  • Attend internal meetings and represent CNAS at outside events.
  • Mentor colleagues.
  • Assist in networking, messaging, and outreach about CNAS, the Defense Program, and its products.
  • Attend and staff CNAS events and activities as needed.
  • Occasional travel


QUALIFICATIONS AND REQUIREMENTS

Required:

  • U.S. citizenship.
  • Bachelor's degree or higher.
  • Exceptional organizational skills and rigorous attention to detail.
  • Demonstrated interest in researching, analyzing, and writing on national security and defense issues.
  • Demonstrated willingness to perform administrative work with diligence.
  • Strong multitasking and time management skills, as well as an ability to juggle multiple projects and competing priorities.
  • An ability to work collaboratively in a fast-paced and fluid environment.
  • General familiarity with military, Department of Defense, and national security issues and terminology, as well as familiarity with open-source research methods and traditional academic approaches.
  • Strong writing skills, including good grammar and diligent self-editing and fact checking.
  • Good judgment, especially regarding the quality of data and competing information sources.
  • Willingness to maintain confidentiality.
  • Computer competency including, but not limited to, Microsoft Office (Outlook, Word, Excel, and PowerPoint), Slack, and Zoom.
  • Based in Washington, D.C. or willing to relocate upon job offer. This is a fully in-person role.

Preferred:

  • Master's degree in a relevant area of study (e.g., strategic studies, security studies, political science, international relations, military history, operations research).
  • Project management experience.
  • Events management experience.
  • Experience researching, analyzing, and writing on national security and defense issues.
  • Experience designing, executing, and analyzing wargames or other research-related events.
  • Experience in data analysis and visualization using standard tools (Excel, Python, R, etc.).
  • Two to five years of full-time relevant work experience (required for Research Associate applicants).

ABOUT THE DEFENSE PROGRAM

The CNAS Defense program addresses the central military challenges of today and tomorrow and assesses how to balance risk across time. We employ strategic, budgetary, and operational analysis and leverage innovative approaches to inform defense policy. Wargaming is one of these innovation approaches, and the Gaming Lab at CNAS, situated within the Defense Program, develops and runs games and exercises on critical defense issues.Through these efforts and more, we develop actionable policy recommendations on defense strategy, force structure, operations, and resourcing to help U.S. and allied leaders create needed change.


ABOUT CNAS


The Center for a New American Security develops bold, innovative, and bipartisan national security and defense policies that promote and protect American interests and values. Building on the deep expertise and broad experience of its staff and advisors, CNAS engages policymakers, experts, and the public with innovative fact-based research, ideas, and analysis to shape and elevate the national security debate. As an independent 501(c)(3) non-profit research organization, CNAS leads efforts to help inform and prepare the national security leaders of today and tomorrow. CNAS is located in Washington, D.C.

CNAS is a proud equal opportunity employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, gender, gender identity or expression, sexual orientation, national origin, genetics, disability, age, or veteran status.

CNAS offers a complete and competitive benefits package for employees which includes medical, dental, vision, life and AD&D insurance, short- and long-term disability insurance, flexible spending accounts, 403(b) retirement accounts, transportation subsidies, and an employee assistance program.