To excel in a box lifting role, you need strong physical fitness, manual handling experience, and basic literacy for following instructions, with a high school diploma often preferred. Familiarity with hand trucks, pallet jacks, and safety equipment is valuable, and completion of OSHA or manual handling safety training is a plus. Reliability, attention to detail, and effective teamwork stand out as essential soft skills. These competencies ensure tasks are completed efficiently and safely, minimizing workplace injuries and keeping the operation running smoothly.