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Assistant Strength Conditioning Jobs in Connecticut

Responsibilities include but are not limited to the following: conduct soccer‑specific physical testing, design and implement strength and conditioning programs, assist in recovery protocols ...

Responsibilities include but are not limited to the following: conduct soccer-specific physical testing, design and implement strength and conditioning programs, assist in recovery protocols, provide ...

Under the direction of the Head Swim Coach, the Assistant Coach supports practice planning and on-deck instruction; reinforces stroke technique, conditioning, teamwork, and sportsmanship; and helps ...

Assistant Swim Team Coach

Mystic, CT · On-site

$17.34 - $17.50/hr

Assistant Swim Team Coach - Ocean Community YMCA (Naik Location) Location: Mystic, CT | Status: Part-Time, Non-Exempt Pay rate: $17.34 per hour Hours: M-F 5pm-7pm (possible more due to swim meets ...

Assistant Swim Team Coach

Mystic, CT · On-site

$17.34 - $17.50/hr

Assistant Swim Team Coach - Ocean Community YMCA (Naik Location) Location: Mystic, CT | Status: Part-Time, Non-Exempt Pay rate: $17.34 per hour Hours: M-F 5pm-7pm (possible more due to swim meets ...

Athletic Trainer

Stamford, CT · On-site

$47K - $71K/yr

Maintain direct contact with the sports medicine doctors, coaching staff, strength & conditioning ... * Assist with in-office procedures as appropriate to athletic training and scope of practice ...

Showing results 21-40

Assistant Strength Conditioning information

See Connecticut salary details

$19.6K

$44.7K

$80.3K

How much do assistant strength conditioning jobs pay per year?

As of Sep 3, 2026, the average yearly pay for assistant strength conditioning in Connecticut is $44,729.00, according to ZipRecruiter salary data. Most workers in this role earn between $29,606.00 and $48,172.00 per year, depending on experience, location, and employer.

What is an assistant strength and conditioning coach?

Assistant Strength and Conditioning Coaches are professionals who help design and implement training programs to improve athletes’ strength, speed, and overall physical performance. They work under the supervision of a head strength and conditioning coach and collaborate with sports coaches to develop safe and effective exercise routines. Their responsibilities include demonstrating proper techniques, monitoring athletes’ progress, and ensuring workouts are performed safely to prevent injuries. They often work in schools, colleges, or professional sports organizations.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, a strong background in exercise science, human physiology, and a relevant bachelor's degree or certification (such as CSCS) is generally required. Familiarity with strength training equipment, performance tracking software, and safety protocols is essential. Strong communication, motivational abilities, and the capacity to build rapport with athletes are standout soft skills in this role. These competencies are crucial for designing effective training programs, ensuring athlete safety, and fostering an environment that supports athletic development.

What are some common challenges faced by assistant strength and conditioning coaches, and how can they be addressed?

Assistant Strength and Conditioning Coaches often face the challenge of balancing individualized athlete needs with team-wide training programs. They must also ensure proper communication and collaboration with head coaches, athletic trainers, and other staff to optimize athlete performance and safety. Time management is critical, especially during peak training seasons, as assistants may be responsible for multiple teams or groups. Adapting to varying athlete skill levels and maintaining motivation throughout long seasons are also key aspects. Proactively seeking feedback, staying updated on training methodologies, and developing strong organizational skills can help address these challenges.

What is the difference between Assistant Strength Conditioning vs Assistant Athletic Trainer?

AspectAssistant Strength ConditioningAssistant Athletic Trainer
CertificationsCSCS, NSCA-CPTATC, BOC Certification
Work EnvironmentGyms, sports facilities, universitiesHospitals, sports teams, clinics
Industry UsageSports performance, fitness centersInjury prevention, rehabilitation

Assistant Strength Conditioning focuses on improving athletic performance through training programs, while Assistant Athletic Trainers assist with injury prevention, assessment, and rehabilitation. Both roles often work in sports settings but have distinct certifications and responsibilities.

What are the most commonly searched types of Strength Conditioning jobs in Connecticut?

The most popular types of Strength Conditioning jobs in Connecticut are:

What are popular job titles related to Assistant Strength Conditioning jobs in Connecticut?

For Assistant Strength Conditioning jobs in Connecticut, the most frequently searched job titles are:

What cities in Connecticut are hiring for Assistant Strength Conditioning jobs?

Cities in Connecticut with the most Assistant Strength Conditioning job openings:

Infographic showing various Assistant Strength Conditioning job openings in Connecticut as of August 2026, with employment types broken down into 2% As Needed, 73% Full Time, 18% Part Time, 3% Temporary, and 4% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $44,729 per year, or $21.5 per hour.

Performance Specialist

CT United

Bridgeport, CT • On-site

$50 - $70/hr

Other

Re-posted 8 days ago


Job description

Job Overview

CT United FC is seeking an experienced and motivated Performance Specialist. This role applies scientific knowledge to improve a Player’s performance and prevent injuries. Responsibilities include but are not limited to the following: conduct soccer‑specific physical testing, design and implement strength and conditioning programs, assist in recovery protocols, provide nutritional guidance, and deliver sport science support. Must work under the supervision of the League and Club Chief Medical Officer and the Athletic Training Staff as it relates to Player health and safety.

Educational Experience
  • Minimum: Bachelor’s Degree in Exercise Science, Kinesiology, Physical Education, or related field or National Federation’s equivalent
  • Preferred: Master’s Degree in Exercise Science, Kinesiology, Physical Education, or related field

And/or

Licenses or Certifications
  • Certified Strength and Conditioning Specialist (CSCS) certification by the NSCA (National Strength and Conditioning Association), or Performance Enhancement Specialist (PES) certification by the NASM (National Academy of Sports Medicine)
  • CPR certification
  • Recommended additional certifications: Certified Performance Sport Specialist (CPSS), USAW, CPT‑NASM, CES, and XPS
  • Preferred HIPAA compliant Course and Health Information Certification. PIPEDA compliance training preferred for Canadian Clubs. GDPR compliance education recommended for all Clubs.
Work Experience
  • A minimum of one (1) year of full‑time experience with athletes in an elite‑level sports environment, preferably including soccer players. Elite level sports experience is working in a high‑tempo, integrated, and interdisciplinary medical support team that includes direct involvement in collegiate, professional, Olympic, tactical (e.g., Special Forces, Service Academies), performance (e.g., Cirque du Soleil, Performing Arts) or equivalent environments.
  • Demonstrated ability to communicate effectively with diverse audiences.
  • Proven ability in the following areas: strength training, Olympic lifting, plyometrics, SAQ (speed/agility/quickness) development, specific and non‑specific energy system development, flexibility, recovery, injury prevention, nutrition, sports science and analytics
  • Extensive knowledge and experience in the implementation of strength and conditioning programming for athletes
  • Preferred experience with analyzing data pertaining to player health and performance, conducting performance testing, manage performance, safely and effectively present pertinent data to appropriate stakeholders in the Club. Preferred Proficiency in Microsoft applications
Primary Duties and Responsibilities

Working in collaboration with the Medical Staff and under the supervision of the CMO:

  • Design and implement safe and effective strength and conditioning programs for CT United Players
  • Lead and supervise sports performance training sessions
  • Design the daily, weekly, and monthly training plans and periodization strategies
  • Educate and counsel Players regarding strategies to improve performance
  • Communicate with the sports medicine staff regarding injured, rehabilitating and deconditioned Players to modify strength and conditioning programs with agreement from sports medical staff
  • Work with medical staff to design and modify return to play strength and conditioning programs for post rehabilitation Players
  • Evaluate Player performance through performance testing, including but not limited to, workload monitoring and body composition testing
  • Manage all incoming strength, conditioning, performance data streams
  • Manage all in‑training/game tracking and other data streams, and develop structures around data collection
  • Maintain the appearance, safe functionality, and organization of equipment in the weight facility, as well as educate and enforce weight room rules
  • Demonstrate interpersonal skills required to work effectively with Players, coaches, other Club personnel, and MLS NEXT Pro staff
  • Comply with all MLS NEXT Pro medical policies and procedures
  • Attend activities/meetings/programs as required by MLS NEXT Pro

We are an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, sex, national origin, age, disability status, veteran status, marital status, citizenship status, sexual orientation, gender identity or any other characteristic protected by law.

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