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Assistant Prep Cook Jobs in Virginia (NOW HIRING)

Flecha Cantina

Prep-Cook

Mattaponi, VA · On-site

$19/hr

Prep Cook Company Description: Flecha by Mark Wahlberg is an exuberant, polished casual dining ... Portion and package ingredients for use during service. * Assist in the preparation of sauces ...

bartaco

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

Keep the kitchen stocked with fresh, high-quality ingredients for service * Assist with receiving ... Previous prep cook or fast-paced kitchen experience is a plus * Knowledge of kitchen equipment ...

maman | ballston

Prep Cook

Arlington, VA · On-site

$17 - $18/hr

Maman - Prep Cook/Baker maman is a french bakery, café and leading lifestyle brand founded in 2014 ... Properly label, date, and store all food items to maintain freshness and minimize waste. * Assist ...

Smithfield Station

Prep Cook

Smithfield, VA · On-site

$13.25 - $16.75/hr

Prep 86'ed items first. * Understand and comply with standard portion sizes, cooking methods ... Sweep and mop floors as needed. * Assist cooks and kitchen staff with various tasks as needed, and ...

Drive Shack

Prep Cook

Richmond, VA

$15 - $17/hr

Prep Cooks play a key role in supporting kitchen operations and ensuring food is prepared ... Communicate equipment, product, or supply needs to management promptly * Assist in training new ...

Fuddruckers & Tropical Smoothie

Prep Cook

Virginia Beach, VA · On-site

$12.75 - $16/hr

Production / Prep Cook Full-Time At Fuddruckers, we're all about fun, family, and serving the World ... Maintain thorough knowledge of menu items and current promotions * Assist in other areas of the ...

Smithfield Station

Prep Cook

Smithfield, VA · On-site

$13.25 - $16.75/hr

Prep 86'ed items first. * Understand and comply with standard portion sizes, cooking methods ... Sweep and mop floors as needed. * Assist cooks and kitchen staff with various tasks as needed, and ...

Smithfield Station

Prep Cook

Smithfield, VA · On-site

$13.25 - $16.75/hr

Prep 86'ed items first. * Understand and comply with standard portion sizes, cooking methods ... Sweep and mop floors as needed. * Assist cooks and kitchen staff with various tasks as needed, and ...

ASM Global

Prep Cook

Richmond, VA · On-site

$18/hr

Under direction of the Executive Chef, the Part Time Prep Cook's primary responsibilities include ... Supervises storage areas to assist in ordering food and supplies * Monitors all leftover foods ...

ASM Global

Prep Cook

Richmond, VA · On-site

$18/hr

Under direction of the Executive Chef, the Part Time Prep Cook's primary responsibilities include ... Supervises storage areas to assist in ordering food and supplies * Monitors all leftover foods ...

Massanutten

Prep Cook

VA · On-site

$13.25 - $16.75/hr

Massanutten Resort Job Summary The Prep Cook is responsible for preparing and cooking of food for ... Provide trash removal * Assist in setting-up kitchen for opening and/or breaking down kitchen at ...

AEG

Prep Cook

Richmond, VA · On-site

$18/hr

Under direction of the Executive Chef, the Part Time Prep Cook's primary responsibilities include ... Supervises storage areas to assist in ordering food and supplies * Monitors all leftover foods ...

Torchy's Tacos

Prep Cook/Tortilla Prep

Glen Allen, VA · On-site

$12 - $15/hr

Prep Cook/Tortilla Prep The Torchy's legacy began in Austin, Texas in 2006 with an idea, a ... Rotate products as needed and assist with other duties outside of this as requested by management.

Torchy's Tacos

Prep Cook/Tortilla Prep

Glen Allen, VA · On-site

$12 - $15/hr

Prep Cook/Tortilla Prep The Torchy's legacy began in Austin, Texas in 2006 with an idea, a ... Rotate products as needed and assist with other duties outside of this as requested by management.

Meriwether Godsey, Inc.

Prep Cook

Richmond, VA · On-site

$16/hr

Meriwether Godsey is looking for a Full-time Prep Cook responsible for the preparation, cooking ... * Assist with the organization and sanitation of coolers, freezers, and storerooms: all items ...

DBS Staffing Services, Inc.

Prep Cook / Line Cook

Norfolk, VA · On-site

$14.50 - $18/hr

... * Assist in cooking and assembling dishes during service, ensuring that all items meet quality ... Maintain cleanliness and organization of the prep area and kitchen station, including proper ...

DBS Staffing Services, Inc.

Prep Cook / Line Cook

Norfolk, VA · On-site

$14.50 - $18/hr

... * Assist in cooking and assembling dishes during service, ensuring that all items meet quality ... Maintain cleanliness and organization of the prep area and kitchen station, including proper ...

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Assistant Prep Cook information

See Virginia salary details

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How much do assistant prep cook jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for assistant prep cook in Virginia is $15.55, according to ZipRecruiter salary data. Most workers in this role earn between $13.61 and $17.16 per hour, depending on experience, location, and employer.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. They often work part-time or full-time shifts in kitchens, and wages can increase with experience or additional skills such as knife proficiency or food safety certifications.

Is an assistant prep cook an entry level job?

Yes, an assistant prep cook is typically an entry-level position in the culinary industry. It often requires basic cooking skills, such as knife handling and food preparation, and provides opportunities to gain experience and learn kitchen operations. Most employers do not require prior professional experience for this role.

What are the most commonly searched types of Prep Cook jobs in Virginia?

The most popular types of Prep Cook jobs in Virginia are:

What cities in Virginia are hiring for Assistant Prep Cook jobs?

Cities in Virginia with the most Assistant Prep Cook job openings:

Assistant Prep Cook jobs near you

Prep-Cook

Flecha Cantina

Mattaponi, VA • On-site

$19/hr

Part-time

Re-posted 22 days ago

Job description

Job Title: Prep Cook
Company Description: Flecha by Mark Wahlberg is an exuberant, polished casual dining establishment where the past and present converge to craft unforgettable experiences. Our commitment to 'Mexican Redefined' honors culinary roots while exploring new horizons, sparking curiosity with every dish. As more than just a venue, Flecha infuses traditional Mexican cuisine with a modern twist, featuring fresh local ingredients and signature dishes crafted by skilled chefs.
Job Description: Join the culinary team at Flecha by Mark Wahlberg, where we merge traditional Mexican cuisine with contemporary innovation. As a Prep Cook, you will be instrumental in preparing ingredients and supporting our chefs to create outstanding dishes that leave a lasting impression on our guests.
Key Responsibilities:
  • Prepare and measure ingredients according to recipes and chef instructions.
  • Wash, peel, and chop vegetables, fruits, and other ingredients.
  • Portion and package ingredients for use during service.
  • Assist in the preparation of sauces, marinades, and other basic components.
  • Maintain a clean and organized work area, adhering to health and safety standards.
  • Store food items properly to avoid spoilage and cross-contamination.
  • Assist with receiving and stocking inventory.
  • Support the culinary team with various tasks as needed to ensure smooth kitchen operations.

Qualifications:
  • Previous experience as a prep cook or in a similar role preferred.
  • Basic understanding of cooking techniques and kitchen equipment.
  • Strong attention to detail and commitment to maintaining high food quality standards.
  • Ability to work in a fast-paced environment and handle multiple tasks simultaneously.
  • Good physical condition and ability to perform manual tasks, including lifting and moving items.
  • Flexibility to work various shifts, including evenings, weekends, and holidays as needed.
  • Reliable and punctual with a strong work ethic.

Why Join Flecha by Mark Wahlberg?
  • Be part of a team that redefines traditional Mexican cuisine with creativity and passion.
  • Work in a vibrant, polished casual dining environment where your contributions help shape memorable dining experiences.
  • Enjoy competitive compensation and opportunities for growth within our expanding brand.

If you have a passion for food, a keen eye for detail, and are eager to develop your culinary skills, we would love to hear from you. Apply today to become a part of the Flecha by Mark Wahlberg family and help us create unforgettable dining experiences!
Compensation: $19.00 per hour
Flecha by Mark Wahlberg, is an exuberant polished casual dining establishment where the past and present converge to craft unforgettable experiences. Our commitment to 'Mexican Redefined' honors culinary roots while exploring new horizons, sparking curiosity with every dish. As more than just a venue, Flecha infuses traditional Mexican cuisine with a modern twist, featuring fresh local ingredients and signature dishes crafted by skilled chefs.

Apply