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Assistant Prep Cook Jobs in Suffolk, VA (NOW HIRING)

Carrabba's Italian Grill

Prep Cook

Chesapeake, VA

$12.50 - $15.75/hr

  • Medical

  • Dental

  • Vision

  • Retirement

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Tony. We look forward to hearing from you!

Outback Steakhouse

Prep Cook

Newport News, VA · On-site

$12.75 - $16.25/hr

  • Medical

  • Dental

  • Vision

  • Retirement

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Sydney. We look forward to hearing from you!

Carrabba's Italian Grill

Prep Cook

Chesapeake, VA · On-site

$12.50 - $15.75/hr

  • Medical

  • Dental

  • Vision

  • Retirement

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Tony. We look forward to hearing from you!

Outback Steakhouse

Prep Cook

Newport News, VA · On-site

$12.75 - $16.25/hr

  • Medical

  • Dental

  • Vision

  • Retirement

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Sydney. We look forward to hearing from you!

Smithfield Station

Prep Cook

Smithfield, VA · On-site

$13.25 - $16.75/hr

Prep 86'ed items first. * Understand and comply with standard portion sizes, cooking methods ... Sweep and mop floors as needed. * Assist cooks and kitchen staff with various tasks as needed, and ...

Smithfield Station

Prep Cook

Smithfield, VA · On-site

$13.25 - $16.75/hr

Prep 86'ed items first. * Understand and comply with standard portion sizes, cooking methods ... Sweep and mop floors as needed. * Assist cooks and kitchen staff with various tasks as needed, and ...

Fuddruckers & Tropical Smoothie

Prep Cook

Virginia Beach, VA · On-site

$12.75 - $16/hr

  • Medical

  • Dental

  • Vision

  • Retirement

Production / Prep Cook Full-Time At Fuddruckers, we're all about fun, family, and serving the World ... Maintain thorough knowledge of menu items and current promotions * Assist in other areas of the ...

Smithfield Station

Prep Cook

Smithfield, VA

$13.25 - $16.75/hr

Prep 86'ed items first. * Understand and comply with standard portion sizes, cooking methods ... Sweep and mop floors as needed. * Assist cooks and kitchen staff with various tasks as needed, and ...

DBS Staffing Services, Inc.

Prep Cook / Line Cook

Norfolk, VA · On-site

$14.50 - $18/hr

... * Assist in cooking and assembling dishes during service, ensuring that all items meet quality ... Maintain cleanliness and organization of the prep area and kitchen station, including proper ...

DBS Staffing Services, Inc.

Prep Cook / Line Cook

Norfolk, VA · On-site

$14.50 - $18/hr

... * Assist in cooking and assembling dishes during service, ensuring that all items meet quality ... Maintain cleanliness and organization of the prep area and kitchen station, including proper ...

Magnolia & Marlin

Be Seen First

Prep Cook / Line Cook

Norfolk, VA · On-site

$11 - $18/hr

Maintain a clean, organized, and safe work area throughout the shift. * Assist with opening, closing, prep, breakdown, and cleaning responsibilities. * Work cooperatively with chefs, cooks, dish ...

Magnolia & Marlin

Be Seen First

Prep Cook / Line Cook

Norfolk, VA · On-site

$11 - $18/hr

Maintain a clean, organized, and safe work area throughout the shift. * Assist with opening, closing, prep, breakdown, and cleaning responsibilities. * Work cooperatively with chefs, cooks, dish ...

Compass Group

PREP COOK

Suffolk, VA · On-site

$17/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

* We are hiring immediately for a full time PREP COOK position. * Location : Nansemond Suffolk ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

Barbeque Integrated Inc

Prep Cook

Virginia Beach, VA

$12.50 - $15.75/hr

  • Medical

  • Dental

  • Vision

  • Life

Set up station and stock according to volume Prep items for restaurant Sweep and clean line floor, take out trash, and fulfill any cleaning tasks necessary Able to assist service staff to fulfill ...

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Assistant Prep Cook information

See Suffolk, VA salary details

$8

$14

$19

How much do assistant prep cook jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for assistant prep cook in Suffolk, VA is $14.92, according to ZipRecruiter salary data. Most workers in this role earn between $13.03 and $16.44 per hour, depending on experience, location, and employer.

Is an assistant prep cook an entry-level job?

Yes, an assistant prep cook is typically considered an entry-level position in the culinary industry. It usually requires basic cooking skills, such as knife handling and food preparation, and often does not require prior professional experience. This role provides an opportunity to gain kitchen experience and develop skills for higher-level culinary positions.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. Experienced workers or those working in high-cost areas may earn higher wages, and some positions offer benefits or tips that can increase overall compensation.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.

What cities near Suffolk, VA are hiring for Assistant Prep Cook jobs?

Cities near Suffolk, VA with the most Assistant Prep Cook job openings:

Assistant Prep Cook jobs near you

Prep Cook

Carrabba's Italian Grill

Chesapeake, VA

$12.50 - $15.75/hr

Full-time

Medical, Dental, Vision, Retirement

Re-posted 15 days ago

Carrabba's Italian Grill rating

5.3

Company rating: 5.3 out of 10

Based on 102 frontline employees who took The Breakroom Quiz

71st of 88 rated restaurants

Job description

Text "Pasta" to 30437 to apply now!

By texting Pasta to 30437 you will opt-in to receive hiring messages and account related messages from Fleming's Steakhouse. Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to cancel. For terms, visit paradox.ai/legal/terms-of-use. Privacy policy can be found at paradox.ai/privacy-policy.


At Carrabba's Italian Grill, we value having fun and creating memories that last a lifetime. Our atmosphere and hospitality for our guests are old-world Italian with a new world feel.  We provide our team members with a place to gain valuable experience, career growth and a sense of pride.  Our goal is to allow your passion for food, family, and hospitality to create memorable experiences for all our guests. 


Come join Carrabba's Family as a Prep Cook, where you will passionately prepare, portion, and cook food items to our quality specifications. As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards while preparing food with proper safety equipment, tools, and recipe specifications.


Prep Cook responsibilities also include:  

  • Following established food safety guidelines, recipes, standards and procedures 
  • Maintaining a clean and food-safe environment 
  • Passionately preparing, portioning, and/or cooking food items according to quality specifications 
  • Assessing ingredients and items for freshness and quality, rotating product appropriately 
  • Being a team player 


Bloomin Brands offers benefits such as medical, dental, vision, and 401k. Further details around eligibility and additional benefit offerings can be found at https://bloominbrandsbenefits.com/   


Compensation Range: Varies by Location -

We value diversity and are proud to be an Equal Opportunity Employer. We are committed to providing all individuals employment consideration regardless of race, color, religion, sex, national origin, age, disability, marital status, veteran status, sexual orientation, genetic information or any other protected characteristic under applicable law.    


Join for the Fun, Stay for the Career! If you are looking for a great place to work, have fun, and make money, click the link below to apply!  A new window will open where you can complete your application with the help of our virtual assistant Tony. We look forward to hearing from you!

What Carrabba's Italian Grill employees say

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