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Weekend Fitness Jobs in Rochester, NY (NOW HIRING)

J.Crew

Assistant Manager

Rochester, NY · On-site

$19.50 - $24.35/hr

Need to get dressed for a day at the office, a weekend get-together or your next family vacation ... Entertainment, travel, fitness, and mobile technology discounts * 401(k) plan with company matching ...

HonorVet Technologies

Travel MICU RN

Rochester, NY · On-site

Every other weekend * First-time travelers accepted * Must live more than 75 miles from the ... Wellness and fitness programs * Dental benefits * Guaranteed Hours * Mileage reimbursement

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All JobsFitness JobsWeekend Fitness JobsWeekend Fitness Jobs in Rochester, NY

Weekend Fitness information

See Rochester, NY salary details

$14

$26

$41

How much do weekend fitness jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for weekend fitness in Rochester, NY is $26.96, according to ZipRecruiter salary data. Most workers in this role earn between $22.31 and $30.58 per hour, depending on experience, location, and employer.

What is a weekend fitness job?

Weekend fitness jobs are roles in the fitness industry that primarily take place on weekends. These positions can include fitness instructors, personal trainers, gym staff, or group class leaders who work Saturday and Sunday shifts. These jobs are ideal for people looking for part-time employment, students, or those with weekday commitments who are passionate about health and wellness. Weekend fitness jobs often involve helping clients reach their fitness goals, maintaining equipment, and ensuring a safe workout environment.

What can I expect from the team culture and work environment as a weekend fitness instructor?

As a Weekend Fitness Instructor, you'll typically work in a dynamic, energetic environment, often collaborating with other trainers and gym staff to deliver engaging classes and personalized sessions. The team culture tends to be supportive and focused on motivating both clients and colleagues, with an emphasis on communication and positivity. You may face challenges such as managing larger class sizes or adapting to varying fitness levels, but you'll also have opportunities to develop your leadership and coaching skills. Weekend shifts are often fast-paced, requiring flexibility and strong organizational skills to ensure a smooth experience for members.

What are the key skills and qualifications needed to thrive as a weekend fitness instructor, and why are they important?

To thrive as a Weekend Fitness Instructor, you need a solid understanding of exercise science, group fitness techniques, and often a relevant certification such as ACE or NASM. Familiarity with fitness equipment, music systems, and scheduling software is typically required. Strong motivation, interpersonal skills, and the ability to energize and safely guide diverse groups are standout soft skills. These skills ensure engaging, effective, and safe fitness sessions that foster client satisfaction and retention.

What is the difference between Weekend Fitness vs Personal Trainer?

AspectWeekend FitnessPersonal Trainer
CertificationsTypically requires basic fitness certifications or noneRequires certified personal trainer credentials (e.g., NASM, ACE)
Work EnvironmentPart-time, weekend-focused sessions, gyms, or outdoor settingsOne-on-one client sessions, gyms, fitness centers
Employer & Industry UsageFitness centers, gyms, wellness programsGyms, private clients, health clubs
Common Search & ComparisonOften compared for flexible, weekend-only rolesCompared for personalized training services

Weekend Fitness roles typically involve flexible, weekend-only fitness sessions with minimal certification requirements, often in gyms or outdoor settings. Personal Trainers usually hold certified credentials and provide personalized training to clients, working in gyms or private settings. While both roles focus on fitness, Weekend Fitness is more casual and flexible, whereas Personal Trainers offer specialized, credentialed services.

What are the most commonly searched types of Fitness jobs in Rochester, NY?

The most popular types of Fitness jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Weekend Fitness jobs?

Cities near Rochester, NY with the most Weekend Fitness job openings:

Weekend Fitness jobs near you
Infographic showing various Weekend Fitness job openings in Rochester, NY as of August 2026, with employment types broken down into 75% Full Time, 16% Part Time, and 9% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $56,079 per year, or $27 per hour.

Housekeeping Associate

MidTown Athletic Club

Rochester, NY • On-site

$17/hr

Full-time

Re-posted 9 days ago

Job description

Midtown is looking for a Housekeeper, with an attention-to-detail, to enhance our club's impeccable experience. This Rochester, NY based positions pays $17.00 per hour.
What You'll Do
Our Housekeepers are heartbeat of the club operations, keeping things presentable and prepared with a beautiful and clean first impression. They are motivated and passionate about helping others and creating the "magic behind the scenes". As an integral part of our facilities team, our Housekeeping Associates provide a safe, clean, and functional environment for our members and guests.
Why You'll Love It
You'll be joining a team of cleaning professionals that takes "collaboration" to another level. We work together to support the functional aspects of the club, delivering impeccable spaces that are ready for usage and delight our customers. This is a unique learning opportunity for you to become familiar with multiple areas of the facility, including fitness, racquet sports, and spa.
What Your Days Will Look Like
  • Utilizing established daily checklists to maintain a clean and sanitized club space
  • Proactively works to ensure our club spaces (studio, tennis courts, fitness floor, café, locker rooms and other specified club spaces) are kept in clean and orderly condition.
  • Assist with laundry operations by loading our washers and dryers, as well as folding towels (must be able to lift approximately 40+ lbs).
  • Maintain an organized and tidy supply area/ closet
  • Responsible for overall indoor and outdoor club cleanliness
  • Emptying trash and towel bins, high dusting, cleaning windows and mopping for additional cleaning tasks
  • The ability to be thorough and pay attention to detail, to be flexible and open to change, customer service skills, and persistence and determination

You'd Be a Great Fit If You...
  • Have a keen eye for detail, while handling vacuum, dusting, mopping, and sweeping duties (and other related experiences).
  • Have experience washing and folding laundry
  • Can be thorough and pay attention to detail, to be flexible and open to change, customer service skills, and persistence and determination.
  • Have a passion for helping others
  • Display Kindness
  • Bring optimism to work each day
  • Are relentless about showing pride in your work, every day
  • A willingness to listen to constructive feedback and apply it moving forward
  • Have the ability to work gracefully and quickly under pressure

Job Qualifications
  • Work a flexible schedule including weekends, nights, and holidays as necessary
  • Stand and walk for extended periods of time.
  • Lift/carry up to 50 pounds and be able to push carts up to 250 pounds

This job description is intended to describe the general requirements for the position. It is not a complete statement of duties, responsibilities or requirements. Other duties not listed here may be assigned as necessary to ensure the proper operations of the department.
MIDTOWN is an Equal Opportunity Employer.

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