1

Weekend Fitness Jobs in Rochester, NY (NOW HIRING)

Fitness Coach

Rochester, NY · On-site

$25 - $70/hr

Day In The Life of a Fitness Coach: * Lead and motivate members through pre-defined workouts * Help members set and achieve goals * Make sure members are using correct form and offering corrections ...

Fitness Coach

Victor, NY · On-site

$25 - $70/hr

As a Fitness Coach you can expect to perform the following duties: * Leading and motivating members through pre-designed workouts * Helping members set and achieve goals * Making sure members are ...

Fitness Coach

Webster, NY · On-site

$25 - $70/hr

As a Fitness Coach you can expect to perform the following duties: * Leading and motivating members through pre-defined workouts * Helping members set and achieve goals * Making sure members are ...

Fitness Coach

Victor, NY · On-site

$25 - $70/hr

If you're reading this, you're probably a committed fitness professional who wants to inspire others to work hard to be the best they can be. You know how to motivate to get that one more Burpee, and ...

Fitness Coach

Webster, NY · On-site

$25 - $70/hr

If you're reading this, you're probably a committed fitness professional who wants to inspire others to work hard to be the best they can be. You know how to motivate to get that one more Burpee, and ...

Front Desk Associate Planet Fitness, a private equity backed fitness retailer, is seeking ... Weekday and/or Weekend Hours based on club needs. * Open or Flexible availability is a plus.

Planet Fitness, a private equity backed fitness retailer, is seeking candidates for the role of ... Weekday and/or Weekend Hours based on club needs. * Open or Flexible availability is a plus. Monday ...

A passion for fitness and health. * Upbeat and positive attitude! * Punctuality and reliability is a must. * Exceptional customer service skills; able to interact in a positive and professional way ...

A passion for fitness and health. * Upbeat and positive attitude! * Punctuality and reliability is a must. * Exceptional customer service skills; able to interact in a positive and professional way ...

next page

Showing results 1-20

Weekend Fitness information

See Rochester, NY salary details

$14

$26

$41

How much do weekend fitness jobs pay per hour?

As of Aug 11, 2026, the average hourly pay for weekend fitness in Rochester, NY is $26.96, according to ZipRecruiter salary data. Most workers in this role earn between $22.31 and $30.58 per hour, depending on experience, location, and employer.

What is a weekend fitness job?

Weekend fitness jobs are roles in the fitness industry that primarily take place on weekends. These positions can include fitness instructors, personal trainers, gym staff, or group class leaders who work Saturday and Sunday shifts. These jobs are ideal for people looking for part-time employment, students, or those with weekday commitments who are passionate about health and wellness. Weekend fitness jobs often involve helping clients reach their fitness goals, maintaining equipment, and ensuring a safe workout environment.

What is the difference between Weekend Fitness vs Personal Trainer?

AspectWeekend FitnessPersonal Trainer
CertificationsTypically requires basic fitness certifications or noneRequires certified personal trainer credentials (e.g., NASM, ACE)
Work EnvironmentPart-time, weekend-focused sessions, gyms, or outdoor settingsOne-on-one client sessions, gyms, fitness centers
Employer & Industry UsageFitness centers, gyms, wellness programsGyms, private clients, health clubs
Common Search & ComparisonOften compared for flexible, weekend-only rolesCompared for personalized training services

Weekend Fitness roles typically involve flexible, weekend-only fitness sessions with minimal certification requirements, often in gyms or outdoor settings. Personal Trainers usually hold certified credentials and provide personalized training to clients, working in gyms or private settings. While both roles focus on fitness, Weekend Fitness is more casual and flexible, whereas Personal Trainers offer specialized, credentialed services.

What can I expect from the team culture and work environment as a weekend fitness instructor?

As a Weekend Fitness Instructor, you'll typically work in a dynamic, energetic environment, often collaborating with other trainers and gym staff to deliver engaging classes and personalized sessions. The team culture tends to be supportive and focused on motivating both clients and colleagues, with an emphasis on communication and positivity. You may face challenges such as managing larger class sizes or adapting to varying fitness levels, but you'll also have opportunities to develop your leadership and coaching skills. Weekend shifts are often fast-paced, requiring flexibility and strong organizational skills to ensure a smooth experience for members.

What are the key skills and qualifications needed to thrive as a weekend fitness instructor, and why are they important?

To thrive as a Weekend Fitness Instructor, you need a solid understanding of exercise science, group fitness techniques, and often a relevant certification such as ACE or NASM. Familiarity with fitness equipment, music systems, and scheduling software is typically required. Strong motivation, interpersonal skills, and the ability to energize and safely guide diverse groups are standout soft skills. These skills ensure engaging, effective, and safe fitness sessions that foster client satisfaction and retention.
What are the most commonly searched types of Fitness jobs in Rochester, NY? The most popular types of Fitness jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for Weekend Fitness jobs? Cities near Rochester, NY with the most Weekend Fitness job openings:
Infographic showing various Weekend Fitness job openings in Rochester, NY as of August 2026, with employment types broken down into 1% As Needed, 69% Full Time, 25% Part Time, 4% Contract, and 1% Nights. Highlights an 94% Physical, 1% Hybrid, and 5% Remote job distribution, with an average salary of $56,079 per year, or $27 per hour.

$25 - $70/hr

Part-time

Re-posted 8 days ago


Orangetheory Fitness rating

5.9

Company rating: 5.9 out of 10

Based on 90 frontline employees who took The Breakroom Quiz

43rd of 63 rated gym and leisure clubs


Job description

Benefits:
  • Competitive salary
  • Employee discounts
  • Flexible schedule
  • Free uniforms
  • Opportunity for advancement
  • Training & development

Position Overview
OTF is looking for Fitness Coaches to lead our coach-inspired, science-backed, and technology-tracked workouts. Positions available at all Rochester locations; Pittsford, Baytowne and Victor.
We Offer:
  • Compensation: Listed pay of $25 to $70 per session for certified personal trainers.
  • Flexible Scheduling: Unexpected daycare needs? Mid-week appointments? We understand you have a life outside of work!
  • Studio Membership and Discounts: Access to free workouts and product discounts.
  • Paid Training: Complete the OTFit training requirement and be fully compensated for it.

Day In The Life of a Fitness Coach:
  • Lead and motivate members through pre-defined workouts
  • Help members set and achieve goals
  • Make sure members are using correct form and offering corrections if they aren't
  • Understand the science behind our workouts specifically, heart-rate focused training programs in general, and being aware of what the competition is doing
  • Know how to use and demonstrate usage for every piece of equipment utilized in every workout

Requirements
  • No degree is needed. We require a national fitness certification (NASM, ACE, ISSA, or NCCA accredited equivalent) or the ability to obtain a certification.
  • We're looking for individuals who can genuinely connect with and motivate others.

About Orangetheory Fitness
  • Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized experience in a group setting. Designed to be effective and efficient, our workout classes boost metabolism, burn fat and calories, build strength and confidence, and improve overall fitness.

Orangetheory Fitness - Hiring Steps
  • 24 hours from now: Phone call
  • 48 hours from now: Team interview
  • Five days from now: Offer letter and set up training schedule.

Compensation: $25.00 - $70.00 per hour
Jobs That Make a Real Difference
About Us
Orangetheory is a science-based, full-body workout that uses technology to measure performance so members can prove they are improving. In a 60-minute class, led by a highly trained and certified coach, members target at least twelve minutes in the Orange Zone to raise their heart rate and charge up metabolism. The result is an increase in calorie burn post-workout, backed by the science of excess post-exercise oxygen consumption (EPOC). After twelve minutes of hard work in the Orange Zone, your body burns additional calories as you recover over the next 24 hours.
Our Philosophy
For us, physical fitness transcends weight loss and bikini season. Fitness is a way of life -- in fact, our brand purpose is to help people live longer, more vibrant lives. When we help our members to put in the work at our studios, they will experience benefits in their day-to-day. They will be physically stronger, but beyond that, they will notice improvements to their mood, cognition, sleep, and overall happiness and quality of life. This workout actually changes your body at the cellular level and has been known to help members through disease, chronic illness, depression, and even heartbreak and the loss of loved ones. They'll simply have the energy to play with their grandchildren, run a 5K, or go hiking. When we can help our members to take care of their body and mind, amazing things can happen. More Orangetheory, More LIFE
Diversity, Equity and Inclusion
Orangetheory is committed to encouraging, facilitating and upholding an environment centered on diversity, equity and inclusion across every facet of the Orangetheory brand. We will work to create a sustainable culture that supports a healthy space for learning and growing, valuing and empowering every employee, inspiring a diverse franchise network, and uplifting the members and communities we serve. to see more about Diversity, Equity and Inclusion at Orangetheory.
Acknowledgement *
I understand that I am applying for a position with an employer that is an independently owned and operated Orangetheory® Fitness franchisee, not the franchisor, OTF Franchisor, LLC or any of its affiliates (OTFF). With respect to any position with a franchisee, I understand and agree that any information I provide in this application will be submitted directly to the independent franchisee, who is solely responsible for all employment related matters in their studio. This means, among other things, that the independent franchisee is solely responsible for and unilaterally makes all decisions concerning my employment, including hiring, firing, discipline, supervision, staffing and scheduling. OTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee's employees. If I am hired to work at an independent franchisee's studio, the independent franchisee, and not OTFF, will be my employer. By submitting my application and resume, I am confirming that I am agreeing and consenting to the foregoing.
Orangetheory values your privacy, so we want to keep you informed as to how your personal information is handled. With respect to the personal information you provided in this application, that information will be submitted directly to the independent franchisee, who is solely responsible for all privacy and data protection matters related to their studio. For any inquiries regarding how the independent franchisee may collect and process your personal information, please refer to that franchisee's privacy policy or contact them directly. For all other information about how the franchisor, OTF Franchisor, LLC or any of its affiliates (OTFF), may collect and process personal information, please .

What Orangetheory Fitness employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom