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Usa Internship Jobs (NOW HIRING)

Exos

Sports Performance Intern - Fall 2026

Alpharetta, GA

$14.75 - $19.50/hr

Eligible for work in the USA Internship Logistics: If selected for this internship experience, you will be asked to: * Find, secure, and fund your own housing for the duration of the internship.

Exos

Sports Performance Intern - Fall 2026

Plano, TX · On-site

$14.25 - $19.25/hr

Eligible for work in the USA Internship Logistics: If selected for this internship experience, you will be asked to: * Find, secure, and fund your own housing for the duration of the internship.

Exos

Sports Performance Intern - Spring 2026

Plano, TX

$14.25 - $19.25/hr

Eligible for work in the USA Internship Logistics: If selected for this internship experience, you will be asked to: * Find, secure, and fund your own housing for the duration of the internship.

Exos

Sports Performance Intern - Fall 2026

Gulf Breeze, FL · On-site

$13.75 - $18.25/hr

Eligible for work in the USA Internship Logistics: If selected for this internship experience, you will be asked to: * Find, secure, and fund your own housing for the duration of the internship.

Exos

Sports Performance Intern - Fall 2026

Phoenix, AZ

$15 - $19.75/hr

Eligible for work in the USA Internship Logistics: If selected for this internship experience, you will be asked to: * Find, secure, and fund your own housing for the duration of the internship.

Exos

Sports Performance Intern - Fall 2026

Plano, TX

$14.25 - $19.25/hr

Eligible for work in the USA Internship Logistics: If selected for this internship experience, you will be asked to: * Find, secure, and fund your own housing for the duration of the internship.

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How much do usa internship jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for usa internship in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is a USA internship?

A USA internship is a temporary work experience program offered by American companies and organizations to students or recent graduates, usually to help them gain practical skills and industry knowledge. Internships in the USA can be paid or unpaid, and may be full-time or part-time, lasting anywhere from a few weeks to several months. They are a valuable way for individuals to explore career paths, build professional networks, and enhance their resumes. Many internships also provide opportunities to transition into full-time employment after completion.

What are the key skills and qualifications needed to thrive as a USA internship participant, and why are they important?

To succeed in a USA Internship, candidates generally need strong academic performance, relevant coursework or experience in their field, and a willingness to learn. Familiarity with common office software, project management tools, or industry-specific platforms may be beneficial depending on the internship sector. Initiative, adaptability, and effective communication are standout soft skills that help interns integrate into teams and contribute meaningfully. These skills and qualities are crucial as they enable interns to maximize learning opportunities, build professional relationships, and add value to their host organizations.

What can I expect in terms of mentorship and support during a USA internship?

During a USA internship, you can typically expect structured mentorship from experienced professionals who guide you through projects and provide feedback on your work. Most organizations assign interns to teams where they can collaborate on real-world tasks, attend regular meetings, and participate in training sessions. Support systems, such as onboarding programs, peer networks, and access to company resources, help interns navigate the workplace and develop their professional skills. This environment is designed to foster learning and growth, while also encouraging interns to contribute meaningfully to the organization's goals.

What is the difference between Usa Internship vs Usa Entry-Level Job?

AspectUsa InternshipUsa Entry-Level Job
CredentialsTypically students or recent graduates, no formal certifications requiredRequires a degree or equivalent, some certifications may be preferred
Work EnvironmentTemporary, training-focused, often part-time or seasonalFull-time, permanent position with defined responsibilities
Employer UsageUsed for training, skill development, and talent scoutingUsed for ongoing employment, career development

In summary, Usa internships are short-term, training-focused opportunities mainly for students or recent graduates to gain experience, while Usa entry-level jobs are permanent roles requiring some qualifications, offering ongoing employment and career growth.

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What are the most commonly searched types of Usa jobs?

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What states have the most Usa Internship jobs?

States with the most job openings for Usa Internship jobs include:

What job categories do people searching Usa Internship jobs look for?

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Usa Internship jobs near you
Infographic showing various Usa Internship job openings in the United States as of August 2026, with employment types broken down into 69% Full Time, 25% Part Time, 5% Contract, and 1% Nights. Highlights an 94% Physical, 1% Hybrid, and 5% Remote job distribution, with an average salary of $35,995 per year, or $17.3 per hour.

Sports Performance Intern - Fall 2026

Exos

Alpharetta, GA

$14.75 - $19.50/hr

Full-time

Re-posted 17 days ago

Job description

Job Summary:

Exos is seeking high performing individuals to take part in our learning intensive, 12-16 week internship program. This internship will be onsite at our Performance Center in Alpharetta, GA and requires a minimum of 20 hours per week. As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our interns with valuable education and experiences that will help propel their career forward after graduation.

As a Sports Performance Intern You Will:

  • Learn from best in class human performance professionals on how to develop and refine your coaching skills.

  • Shadow, observe and participate in the programming and services we offer our athlete clientele ranging from youth to adult, collegiate, elite, and professional.

  • Develop an in-depth understanding of the Exos Methodology through

    • Weekly educational sessions by lectures, presentations & practicums.

    • Practical training on how to develop linear and multi-directional movement skills, applications and program designs.

    • Self-paced learning modules.

  • Have the opportunity to earn our Exos Performance Specialist Certification (XPS)

  • Have the opportunity to receive additional exposure to sports specific training methods, performance nutrition, physical therapy and the utilization of sport science for client evaluations

  • Engage with the NFL Combine preparation program in select locations (spring semester only).

Internship Requirements:

  • Enrolled in a bachelor's or master's program specializing in sport science, kinesiology, exercise physiology, exercise science, etc.

  • Must be in a program accepting course credit in exchange for an internship experience, as this is an unpaid internship

  • Have current CPR/AED and First Aid certifications (Students who are not currently certified may seek certification during the application process)

  • Passionate about working with the active/athletic population

  • Eligible for work in the USA

Internship Logistics:

If selected for this internship experience, you will be asked to:

  • Find, secure, and fund your own housing for the duration of the internship.

  • Book and fund your travel and relocating to the location of your internship prior to the start date.

  • Fund all food and transportation costs for the duration of your internship.

  • Confirm course credit through school advisor.

WHO WE ARE

For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matterby promoting a holistic approach to health. As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.

Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event.How do we do it? Our employer solutions includefitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.

We've never been the type to accept the status quo. We're all about studying, learning, innovating,and making waves. And we feel that it's our responsibility to help others because we know there'sa better way. That better way is Exos Readiness.

We are an equal opportunity employer

EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.

Learn more here:

  • EEO is the Law
  • EEO is the Law Supplement

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