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Ups Intern Jobs in Virginia (NOW HIRING)

Appian

Software Engineering Intern

Mclean, VA

$8.6K/mo

As an intern, you will contribute to real engineering work that helps shape how Appian delivers its ... Participate in design discussions, stand-ups, and code reviews, and learn how to translate ...

Appian

Software Engineering Intern

Mclean, VA · On-site

$8.6K/mo

As an intern, you will contribute to real engineering work that helps shape how Appian delivers its ... Participate in design discussions, stand-ups, and code reviews, and learn how to translate ...

HII

DECK ELECTRICIAN SKILLBRIDGE INTERN

Newport News, VA

$17.25 - $22.75/hr

The intern will actively train on meaningful projects and work closely with a mentor and with ... ups, installing wire way racks, rebuilding equipment, installing electronic controls, lighting ...

HII

$18 - $23.50/hr

The intern will actively train on meaningful projects and work closely with a mentor and with ... ups, installing wire way racks, rebuilding equipment, installing electronic controls, lighting ...

Yelp, Inc.

Community Intern, Richmond

Richmond, VA · Remote

$13 - $16/hr

Join the fun and begin building your five star career as a Community Intern with Yelp! You will ... You will help to plan and execute events including remarkable parties, local meet-ups, and happy ...

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Ups Intern information

See Virginia salary details

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How much do ups intern jobs pay per hour?

As of Aug 8, 2026, the average hourly pay for ups intern in Virginia is $16.89, according to ZipRecruiter salary data. Most workers in this role earn between $14.28 and $19.09 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a UPS intern?

To thrive as a UPS Intern, you generally need strong organizational skills, attention to detail, and the ability to manage multiple tasks, often supported by current pursuit of a relevant degree. Familiarity with Microsoft Office Suite, inventory management systems, or data analysis tools is typically expected. Excellent communication, teamwork, and adaptability are standout soft skills for collaborating with various departments and adjusting to a dynamic environment. These skills and qualities are crucial for contributing effectively to projects, learning quickly, and supporting UPS's operational efficiency.

What types of projects and tasks can a UPS intern expect to work on during their internship?

As a UPS Intern, you can expect to work on a variety of projects that support day-to-day operations, process improvement, logistics, and customer service initiatives. Interns often collaborate with experienced team members to analyze data, streamline shipping processes, and assist in implementing new technologies or procedures. You'll gain hands-on experience in problem-solving and communication while contributing to real business outcomes. This role provides a supportive environment where interns are encouraged to ask questions, participate in team meetings, and take ownership of smaller projects that impact the company's efficiency.

What is a UPS intern?

UPS Interns are students or recent graduates who work at UPS in temporary positions to gain practical experience in fields such as logistics, engineering, IT, finance, and more. These internships provide hands-on learning opportunities and exposure to real-world business operations at one of the world’s largest logistics companies. Interns typically work on meaningful projects, collaborate with experienced professionals, and develop skills that can help them in their future careers. UPS internships can be part-time or full-time and are often offered during the summer or academic year. Successful interns may also be considered for full-time employment after graduation.

What is the difference between Ups Intern vs Ups Associate?

AspectUps InternUps Associate
Required CredentialsHigh school diploma or equivalent; some internships may require coursework in logistics or businessHigh school diploma or equivalent; relevant experience preferred
Work EnvironmentTemporary, project-based, often in warehouses or officesFull-time, operational environment, including sorting, delivery, and customer service
Employer & Industry UsageInternship program for students or entry-level candidates in logisticsRegular full-time role within the logistics and delivery industry

Ups Intern positions are typically temporary roles aimed at students or entry-level candidates gaining industry experience. Ups Associates are full-time employees involved in daily operations, handling packages, and customer interactions. The internship offers a learning opportunity, while the associate role involves ongoing responsibilities within the company.

What are the most commonly searched types of Ups jobs in Virginia? The most popular types of Ups jobs in Virginia are:
Ups Intern jobs near you
Infographic showing various Ups Intern job openings in Virginia as of August 2026, with employment types broken down into 83% Full Time, 13% Part Time, 3% Contract, and 1% Nights. Highlights an 93% Physical, 2% Hybrid, and 5% Remote job distribution, with an average salary of $35,132 per year, or $16.9 per hour.

Intern 26-27 School Year - University of Mary Washington, Fredericksburg

Catholic Charities of the Diocese of Arlington

Fredericksburg, VA • On-site

$15.25 - $19.75/hr

Internship

Posted 11 days ago

Job description

We are seeking a motivated and faith-filled Summer Intern to join our team and gain meaningful experience within the Diocese of Arlington. This internship offers the opportunity to support the mission of our organization, grow professionally and spiritually, and contribute to the projects that serve our broader community.
Position Summary
The Campus Ministry Intern serves as the student president of the Catholic Campus Ministry (CCM) and assists with the planning, coordination, and implementation of events and programs throughout the academic year. The intern supports student engagement activities, coordinates student leaders and volunteers, and serves as a liaison between the ministry and the university community.
Principal Duties and Responsibilities
  • Model Christian values and leadership in all interactions and activities.
  • Assist in coordinating and supporting the student leadership team.
  • Serve as a liaison among CCM staff, students, and university representatives.
  • Coordinate student volunteer sign-ups and service opportunities throughout the academic year.
  • Assist with general ministry functions and administrative tasks, including:
    • Applying for and managing funding through the Student Funding Board.
    • Scheduling and participating in bi-weekly tabling sessions.
    • Assisting with the planning and coordination of retreats, conferences, and trips.
    • Supporting special meetings, programs, and events, including logistical coordination and event preparation.
  • Attend weekly staff meetings, summer reading group meetings, leadership workshops, retreats, and Welcome Week activities.
  • Transport students to events using University vehicle.
  • Perform other CCM-related duties as assigned.

Responsibilities and Authority
Supervision Received
  • Reports directly to the CCM Chaplain.
  • Works under close supervision and guidance.
  • Does not exercise independent judgment regarding matters of organizational significance and has no supervisory authority over employees.

Physical Demands and Working Environment
  • Ability to travel between campus locations and event sites as needed.
  • Ability to stand, walk, stoop, kneel, crouch, and lift, carry, or move items weighing up to 50 pounds.
  • Requires manual dexterity sufficient to operate a computer, office equipment, and other ministry-related tools.
  • Requires visual acuity to read documents and use a computer screen.
  • Frequently required to sit, speak, hear, and perform repetitive hand and wrist movements.
  • Occasional evening and weekend work is required.
  • Work is performed in a typical office environment and at various campus locations. The work environment is generally quiet and wheelchair accessible.

Qualifications
  • Must be enrolled as a student at the university and pursuing a bachelor's or master's degree.
  • Must possess a valid driver's license and be able to operate a motor vehicle.
  • Must be available to work evenings and weekends as required.
  • Proficient in Microsoft Office applications and familiar with online communication and marketing tools; experience with Adobe products is preferred.
  • Demonstrated ability to manage multiple tasks and work independently with appropriate supervision.
  • Strong interpersonal skills required.
  • Strong organizational, planning, and time-management skills with attention to detail.
  • Excellent written and verbal communication skills.
  • Commitment to the mission and values of the Catholic Church and Catholic Campus Ministry.

We are seeking a motivated and faith-filled Summer Intern to join our team and gain meaningful experience within the Diocese of Arlington. This internship offers the opportunity to support the mission of our organization, grow professionally and spiritually, and contribute to the projects that serve our broader community.

Apply