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Sitting Down Jobs in Rochester, NY (NOW HIRING)

Receptionist

Hilton, NY · On-site

$16/hr

... down" time efficiently. Social- · Good communication skills are necessary, if you are not a people ... Physical- · Must be able to withstand long periods of sitting. · Must be able to lift perform ...

What You'll Need * 1-2 years of warehouse experience operating lift trucks, such as sit-down double ... Sitting, standing, and walking for extended periods * Kneeling, crawling, bending, and reaching

You won't be sitting in an office. You'll be on the floor, solving problems, holding people ... Maintenance Coordination When equipment goes down, you respond fast. You'll work alongside the ...

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Sitting Down information

See Rochester, NY salary details

$7

$20

$76

How much do sitting down jobs pay per hour?

As of Sep 2, 2026, the average hourly pay for sitting down in Rochester, NY is $20.19, according to ZipRecruiter salary data. Most workers in this role earn between $11.01 and $17.75 per hour, depending on experience, location, and employer.

What is a sitting down job?

A Sitting Down job typically refers to a role where most tasks are performed while seated, such as office work, customer service, or data entry. These jobs often involve using a computer, phone, or other equipment at a desk or workstation. While they require less physical exertion, they may still involve responsibilities like communication, critical thinking, and organization. Proper ergonomics and posture are important to prevent discomfort or health issues.

What does a sitting down job involve?

A 'Sitting Down' job typically refers to an occupation or role where the majority of tasks are performed while seated. These jobs often include office work, administrative roles, or computer-based positions. Employees in these roles may spend long periods at a desk, which can have implications for comfort and health. It's important for individuals in sitting down jobs to take regular breaks, maintain good posture, and set up an ergonomic workspace to help prevent potential health issues such as back pain or repetitive strain injuries.

What are the key skills and qualifications needed to thrive as a sitting down professional, and why are they important?

I'm sorry, but 'Sitting Down' is not a recognized professional occupation, so I cannot provide relevant skills and qualifications for this role.

What are some common ergonomic challenges faced by individuals in roles that require prolonged sitting, and how can they be addressed?

Jobs that involve sitting for extended periods, such as office or administrative positions, often present ergonomic challenges like back pain, poor posture, and eye strain. To address these issues, it's important to use adjustable chairs with proper lumbar support, position computer monitors at eye level, and take regular breaks to stand and stretch. Many employers also offer ergonomic assessments or wellness programs to help employees create a healthier workspace. Proactively managing ergonomics not only improves comfort but can also boost productivity and reduce the risk of work-related injuries.

What is the difference between Sitting Down vs Cashier?

AspectSitting DownCashier
Work EnvironmentTypically seated at a desk or workstationStanding at a register or counter
Required CredentialsVaries; often no formal certification neededHigh school diploma often required; customer service skills essential
Industry UsageCommon in offices, call centers, administrative rolesRetail, grocery stores, restaurants

While Sitting Down roles involve desk work and minimal physical movement, Cashier positions require standing and direct customer interaction. Both roles are essential in their industries, but they differ mainly in work environment and daily tasks.

What are popular job titles related to Sitting Down jobs in Rochester, NY?

For Sitting Down jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Sitting Down jobs in Rochester, NY look for?

The top searched job categories for Sitting Down jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Sitting Down jobs?

Cities near Rochester, NY with the most Sitting Down job openings:

Infographic showing various Sitting Down job openings in Rochester, NY as of August 2026, with employment types broken down into 69% Full Time, and 31% Part Time. Highlights an 100% In-person job distribution, with an average salary of $41,992 per year, or $20.2 per hour.

Patient Care Tech - Medical Step Down Unit

Rochester Regional Health

Irondequoit, NY • On-site

$19 - $21/hr

Full-time

This job post has expired 1 day ago. Applications are no longer accepted.


Rochester Regional Health rating

7.3

Company rating: 7.3 out of 10

Based on 220 frontline employees who took The Breakroom Quiz

301st of 898 rated healthcare providers


Job description

Job Title:Patient Care Technician

Department:Medical Step Down

Location: Rochester General Hospital

Hours Per Week: 36

Schedule: 7a-7p AND 7p-7a

SUMMARY:

Provides direct or indirect patient care in accordance with treatment plans as determined/delegated by a licensed nurse or RN. Assists with tasks necessary for the general management and organization of the patient care unit, being flexible meeting patient and/or unit needs.

RESPONSIBILITIES:

  • Provide direct patient care & indirect activities to facilitate unit functioning.

  • Participates as a member of the care delivery team.

  • Provide safe and competent care for patients with relationship to nutritional, skin integrity, elimination & hygiene needs including bathing, grooming and changing bed linens.

  • Take patient vital signs including temperature, pulse, respirations, blood pressure and pain level.

  • Demonstrate excellent communication skills, compassion and any other kind of support needed for the patient and patient family members.

  • Demonstrates exceptional communication with the members of the care delivery team modeling teamwork for other team members.

  • Assist with ambulation, feeding, transferring or lifting of patients.

  • Assist with the admission, discharge and transfer of patients.

  • May also perform clerical duties including transcription & maintenance of patient charts.

  • Assists patient with mobility, such as sitting, standing, and walking.

  • (Cath lab only) - Stocks rooms, may handle meds, sharps and syringes on the OR field.

REQUIRED QUALIFICATIONS:

  • Minimum age requirement: 18

PREFERRED QUALIFICATIONS:

  • Completion of one of the following: Nursing Fundamentals, Certified Nursing Assistant (CNA) certification, experience as a medical assistant/technician in a health related facility or participation in a Patient Care Technician training program.

  • Associates degree

  • Excellent customer service and communication skills.

EDUCATION:

LICENSES / CERTIFICATIONS:

PHYSICAL REQUIREMENTS:

M - Medium Work - Exerting 20 to 50 pounds of force occasionally, and/or 10 to 25 pounds of force frequently, and/or greater than negligible up to 10 pounds of force constantly to move objects; Requires frequent walking, standing or squatting.

For disease specific care programs refer to the program specific requirements of the department for further specifications on experience and educational expectations, including continuing education requirements.

Any physical requirements reported by a prospective employee and/or employee's physician or delegate will be considered for accommodations.

PAY RANGE:

$19.00 - $21.00

CITY:

Rochester

POSTAL CODE:

14621

The listed base pay range is a good faith representation of current potential base pay for a successful full time applicant. It may be modified in the future and eligible for additional pay components. Pay is determined by factors including experience, relevant qualifications, specialty, internal equity, location, and contracts.

Rochester Regional Health is an Equal Opportunity Employer. All qualified applicants will receive consideration for employment without regard to race, color, creed, religion, sex (including pregnancy, childbirth, and related medical conditions), sexual orientation, gender identity or expression, national origin, age, disability, predisposing genetic characteristics, marital or familial status, military or veteran status, citizenship or immigration status, or any other characteristic protected by federal, state, or local law.


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