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Project Management Internships Jobs in Virginia (NOW HIRING)

Alluvionic

Senior Project Manager

Arlington, VA · On-site

Alluvionic is a woman-owned, 8(a) certified solutions provider of project management and process ... an internship during the last 180 days of service to gain valuable civilian career experience ...

ColonialWebb

Assistant Project Manager

Richmond, VA · On-site

$60K - $100K/yr

The Assistant Project Manager (APM) supports the successful execution of commercial plumbing ... Internship or co-op experience in construction management considered applicable. * Mechanical, HVAC ...

ColonialWebb

Assistant Project Manager

Richmond, VA · On-site

$60K - $100K/yr

The Assistant Project Manager (APM) supports the successful execution of commercial plumbing ... Internship or co-op experience in construction management considered applicable. * Mechanical, HVAC ...

Urban Strategies, Inc.

Project Manager

Norfolk, VA · On-site

$78K - $80K/yr

Possibly (for site-based staff, and resident outreach workers, interns or practicum students ... Collaborate with the housing management team to address site-specific housing stability goals.

ITAC

Project Manager

Ashland, VA

Provides project management of capital projects ($10k-$1+M) for the Facility, manages multiple ... Benefits From internships to seasoned professionals, our growing company provides career ...

ITAC

Project Manager

Ashland, VA · On-site

Provides project management of capital projects ($10k-$1+M) for the Facility, manages multiple ... Benefits From internships to seasoned professionals, our growing company provides career ...

ITAC

Project Manager

Ashland, VA · On-site

Provides project management of capital projects ($10k-$1+M) for the Facility, manages multiple ... Benefits From internships to seasoned professionals, our growing company provides career ...

McKesson

Project Execution Manager

Richmond, VA

$84K - $141K/yr

... internships or project coordination experience acceptable) * Strong organizational and time management skills * Excellent written and verbal communication skills * Proficiency in Microsoft Office ...

McKesson

Project Execution Manager

Richmond, VA

$84K - $141K/yr

... internships or project coordination experience acceptable) * Strong organizational and time management skills * Excellent written and verbal communication skills * Proficiency in Microsoft Office ...

ITAC

Project Manager

Front Royal, VA · On-site

Provide project management of projects for the facility managing multiple projects at once ... Benefits From internships to seasoned professionals, our growing company provides career ...

ITAC

Project Manager

Front Royal, VA · On-site

Provide project management of projects for the facility managing multiple projects at once ... Benefits From internships to seasoned professionals, our growing company provides career ...

ITAC

Project Manager

Front Royal, VA

Provide project management of projects for the facility managing multiple projects at once ... Benefits From internships to seasoned professionals, our growing company provides career ...

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Project Management Internships information

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How much do project management internships jobs pay per hour?

As of Aug 8, 2026, the average hourly pay for project management internships in Virginia is $30.05, according to ZipRecruiter salary data. Most workers in this role earn between $20.00 and $35.29 per hour, depending on experience, location, and employer.

What is a project management internship?

Project Management Internships are temporary positions, usually for students or recent graduates, that provide hands-on experience in assisting with the planning, execution, and completion of projects within an organization. Interns typically work under the supervision of experienced project managers and may help with tasks such as scheduling, documentation, coordinating team efforts, and tracking project progress. These internships offer valuable insights into project management methodologies, tools, and best practices, helping interns develop organizational and leadership skills that are essential for a future career in project management.

What is the difference between Project Management Internships vs Project Coordinator?

AspectProject Management InternshipsProject Coordinator
Required CredentialsTypically pursuing or recent graduates with relevant courseworkOften requires a bachelor’s degree in business, management, or related field
Work EnvironmentInternship setting, learning-focused, entry-level tasksFull-time role, responsible for coordinating project activities
Employer & Industry UsageUsed across industries for training future professionalsCommon in construction, IT, marketing, and corporate sectors
Search & Comparison IntentLooking to gain experience or entry into project managementSeeking to manage project tasks and support project teams

Project Management Internships provide entry-level experience for students or recent graduates, focusing on learning and supporting project teams. In contrast, Project Coordinators are full-time professionals responsible for organizing project activities, ensuring deadlines, and coordinating teams. Both roles are essential in project execution but differ in responsibility level and career stage.

What types of projects and responsibilities can I expect as a project management intern?

As a Project Management Intern, you can expect to support project managers and teams with tasks such as scheduling meetings, tracking project timelines, preparing status reports, and assisting with documentation. You'll likely be involved in coordinating communication between stakeholders, helping to identify and resolve project risks, and ensuring project deliverables are on track. This role provides valuable exposure to real-world project workflows, cross-functional collaboration, and the tools commonly used in project management, making it an excellent opportunity to develop practical skills and gain industry experience.

What are the key skills and qualifications needed to thrive as a project management intern, and why are they important?

To thrive as a Project Management Intern, you generally need organizational abilities, attention to detail, and a basic understanding of project management principles, often supported by coursework or a degree in business or a related field. Familiarity with project management tools like Microsoft Project, Trello, or Asana, as well as basic proficiency in Microsoft Office Suite, is typically expected. Strong communication, teamwork, and problem-solving skills help interns contribute effectively and adapt to dynamic project environments. These skills and qualities are vital for supporting project success, learning quickly, and building a foundation for a future project management career.

Are there internships for project management internships?

Yes, there are internships specifically for project management roles that provide hands-on experience in planning, execution, and team coordination. These internships often require skills in communication, organization, and familiarity with project management tools like MS Project or Trello.
What are popular job titles related to Project Management Internships jobs in Virginia? For Project Management Internships jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching Project Management Internships jobs in Virginia look for? The top searched job categories for Project Management Internships jobs in Virginia are:
Project Management Internships jobs near you
Infographic showing various Project Management Internships job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 83% Full Time, 13% Part Time, and 3% Contract. Highlights an 87% Physical, 3% Hybrid, and 10% Remote job distribution, with an average salary of $62,503 per year, or $30 per hour.

Senior Project Manager

Alluvionic

Arlington, VA • On-site

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 14 days ago

Job description

Delivering strategic clarity and execution excellence to drive complex initiatives from vision to measurable results.
Job Summary:
Alluvionic is currently seeking experienced applicants for a Senior Project Manager position to support the National Science Foundation (NSF), Technology, Innovation, and Partnerships (TIP) Directorate, Logistics and Operational Support contract.
Must be US Citizen
Clearance Required:  Yes 
Location: Alexandria, VA (On-Site/Telework)
Position: *Contingent Upon Contract Award*
Responsibilities: 
  • Provides senior-level analytical and program support and is focused on providing high performance work.
  • Contributes to engagement work plan development and often leads assigned engagement tasks to completion within scope and budget. 
  • Serves as a senior-level analytical correspondent within engagement team. 
  • Assumes responsibility for contributing to work plan development, reaching engagement milestones, and often leading specific project tasks. 
  • Applies business modeling, process modeling, and business design techniques.
  • Conducts analysis of appropriate consulting tools to satisfy program requirements and creates project deliverables.
  • Participates in organizational assessments and leads performance measures and indicators analysis. 
Qualifications:
  • Minimum Education: Bachelors degree
  • Minimum/General Experience: 6 years of experience 


Benefits: 

  • 15 PTO days, plus 5 additional days on your 10th hire anniversary
  • 11 paid holidays per our company handbook
  • Health insurance 50% premium paid by employer (note: employer contribution does not apply to dependents)
  • Health Savings Account 
  • Vision and dental insurance 
  • Long-term and short-term disability insurance (paid fully by the company)
  • 25k employer paid AD&D & life insurance (with buy-up options for additional coverage)
  • 401(k) retirement plan with 100% company match up to 4% of employee’s gross salary
  • Annual incentive pay opportunity
  • Tuition reimbursement  (after 6 months of employment)
  • Employee referral bonus per our company handbook
  • Employee Assistance Program (EAP)
  • Professional organization membership (after 6 months of employment)
  • Paid professional certification (after 6 months of employment)
  • Workers’ compensation (paid fully by the company)
  • 100% employer paid IDShield® membership
  • On-site notary for headquarters employees        
  • Multiple company celebrations

Who We are:
Alluvionic is a woman-owned, 8(a) certified solutions provider of project management and process improvement services. We offer a wide range of products and services including extensive enterprise Process Improvement, CMMI (Capability Maturity Model Integration), CMMC (Cybersecurity Maturity Model Certification), PMO (Project Management Office), and ERP (Enterprise Resource Planning) implementations for clients in various industries, providing Project Assurance® for every project.
We pride ourselves in being a Registered Provider Organization (RPO) with the CMMC Accreditation Body.
What it’s like to work at Alluvionic:
Working at Alluvionic means being surrounded by helpful and brilliant people who want to support your career growth. We are a company that puts people first and will help you get where you want to go. When we make mistakes, we own them, fix them, and improve our processes so we do better next time. We work hard and never forget to have fun, especially at happy hour.
We live by our company values of Family, Integrity, Professionalism, Innovation, Forward-Progress, Organization, and Communication. We invite you to apply if you share values even if your career path has been nontraditional.
Alluvionic is an authorized DoD SkillBridge Partner Organization. The DoD SkillBridge program is an opportunity for servicemen & servicewomen to complete an internship during the last 180 days of service to gain valuable civilian career experience
 
 
 

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