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Project Management Internships Jobs in Virginia (NOW HIRING)

ColonialWebb

Project Engineer

Richmond, VA

Construction project engineering, project management or internship experience working for a commercial mechanical or building construction contractor, is preferred not required * Bachelor's degree in ...

ColonialWebb

Project Engineer

Richmond, VA

Construction project engineering, project management or internship experience working for a commercial mechanical or building construction contractor, is preferred not required * Bachelor's degree in ...

Spatial Front, Inc

Project Analyst

Arlington, VA · On-site

Preferred : • Internship, academic, or professional experience related to project management, business operations, finance, government contracting, administration, or data tracking. • Experience ...

Alluvionic

Senior Project Manager

VA · On-site

Alluvionic is a woman-owned, 8(a) certified solutions provider of project management and process ... internship during the last 180 days of service to gain valuable civilian career experience

Alluvionic

Senior Project Manager

Arlington, VA · On-site

Alluvionic is a woman-owned, 8(a) certified solutions provider of project management and process ... an internship during the last 180 days of service to gain valuable civilian career experience ...

Danaher

Product Manager Internships

Lynchburg, VA

By submitting your interest, you'll be among the first to know when internship opportunities open ... Experience creating business cases and contributing to product management projects Company ...

Danaher

Product Manager Internships

Hampton, VA

By submitting your interest, you'll be among the first to know when internship opportunities open ... Experience creating business cases and contributing to product management projects Company ...

Danaher

Product Manager Internships

Chesapeake, VA

By submitting your interest, you'll be among the first to know when internship opportunities open ... Experience creating business cases and contributing to product management projects Company ...

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Project Management Internships information

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How much do project management internships jobs pay per hour?

As of Jun 15, 2026, the average hourly pay for project management internships in Virginia is $30.05, according to ZipRecruiter salary data. Most workers in this role earn between $20.00 and $35.29 per hour, depending on experience, location, and employer.

What are Project Management Internships?

Project Management Internships are temporary positions, usually for students or recent graduates, that provide hands-on experience in assisting with the planning, execution, and completion of projects within an organization. Interns typically work under the supervision of experienced project managers and may help with tasks such as scheduling, documentation, coordinating team efforts, and tracking project progress. These internships offer valuable insights into project management methodologies, tools, and best practices, helping interns develop organizational and leadership skills that are essential for a future career in project management.

What is the difference between Project Management Internships vs Project Coordinator?

AspectProject Management InternshipsProject Coordinator
Required CredentialsTypically pursuing or recent graduates with relevant courseworkOften requires a bachelor’s degree in business, management, or related field
Work EnvironmentInternship setting, learning-focused, entry-level tasksFull-time role, responsible for coordinating project activities
Employer & Industry UsageUsed across industries for training future professionalsCommon in construction, IT, marketing, and corporate sectors
Search & Comparison IntentLooking to gain experience or entry into project managementSeeking to manage project tasks and support project teams

Project Management Internships provide entry-level experience for students or recent graduates, focusing on learning and supporting project teams. In contrast, Project Coordinators are full-time professionals responsible for organizing project activities, ensuring deadlines, and coordinating teams. Both roles are essential in project execution but differ in responsibility level and career stage.

What types of projects and responsibilities can I expect as a Project Management Intern?

As a Project Management Intern, you can expect to support project managers and teams with tasks such as scheduling meetings, tracking project timelines, preparing status reports, and assisting with documentation. You'll likely be involved in coordinating communication between stakeholders, helping to identify and resolve project risks, and ensuring project deliverables are on track. This role provides valuable exposure to real-world project workflows, cross-functional collaboration, and the tools commonly used in project management, making it an excellent opportunity to develop practical skills and gain industry experience.

What are the key skills and qualifications needed to thrive as a Project Management Intern, and why are they important?

To thrive as a Project Management Intern, you generally need organizational abilities, attention to detail, and a basic understanding of project management principles, often supported by coursework or a degree in business or a related field. Familiarity with project management tools like Microsoft Project, Trello, or Asana, as well as basic proficiency in Microsoft Office Suite, is typically expected. Strong communication, teamwork, and problem-solving skills help interns contribute effectively and adapt to dynamic project environments. These skills and qualities are vital for supporting project success, learning quickly, and building a foundation for a future project management career.
What are popular job titles related to Project Management Internships jobs in Virginia? For Project Management Internships jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching Project Management Internships jobs in Virginia look for? The top searched job categories for Project Management Internships jobs in Virginia are:
Project Management Internships jobs near you
Infographic showing various Project Management Internships job openings in Virginia as of June 2026, with employment types broken down into 56% Full Time, and 44% Part Time. Highlights an 100% In-person job distribution, with an average salary of $62,503 per year, or $30 per hour.
Manager I, Technology Program & Project Management (Personalization & Decisioning)

Manager I, Technology Program & Project Management (Personalization & Decisioning)

Navy Federal Credit Union

Vienna, VA • On-site

$98K - $116K/yr

Full-time

Posted 13 days ago

Navy Federal Credit Union rating

8.1

Company rating: 8.1 out of 10

Based on 263 frontline employees who took The Breakroom Quiz

58th of 138 rated financial services

Job description

Navy Federal Credit Union currently does not provide sponsorship for this role. Applicants must be authorized to work in the United States without the need for current or future sponsorship.

Leads a team responsible for supporting the delivery of enterprise technology programs and projects by managing technical workstreams, coordinating cross-functional teams, and ensuring alignment with program and project goals. Translates technical objectives and project goals into executable plans, monitors progress against milestones and standards, and manages dependencies and risks. Partners with engineering, product, technology, and business teams to resolve issues, support delivery excellence, and drive operational improvements. Develops and mentors team members, promoting adoption of delivery best practices and continuous improvement. Reports to a Manager II or higher.

Navy Federal provides much more than a job. We provide a meaningful career experience, including a culture that is energized, engaged and committed; and fierce appreciation for our teams, who are rewarded with highly competitive pay and generous benefits and perks.

Our approach to careers is simple yet powerful: Make our mission your passion.

  • FORTUNE 100 Best Companies to Work For 2025
  • Yello and WayUp Top 100 Internship Programs
  • Computerworld Best Places to Work in IT
  • Newsweek Most Loved Workplaces
  • 2025 PEOPLE Companies That Care
  • Newsweek Most Trustworthy Companies in America
  • Military Times 2025 Best for Vets Employers
  • Best Companies for Latinos to Work for 2025
  • Forbes 2025 America's Best Large Employers
  • Forbes 2025 America's Best Employers for New Grads
  • Forbes 2025 America's Best Employers for Tech Workers
  • 2025 RippleMatch Campus Forward Award Winner for Overall Excellence 
  • Military.com Top Military Spouse Employers 2025 
  • 2025 Handshake Early Talent Award

From Fortune. 2025 Fortune Media IP Limited. All rights reserved. Used under license. Fortune and Fortune Media IP Limited are not affiliated with, and do not endorse products or services of, Navy Federal Credit Union.

Equal Employment Opportunity: All qualified applicants will receive consideration for employment without regard to age, race, sex, color, religion, national origin, disability, veteran status, pregnancy, sexual orientation, genetic information, gender identity or any other basis protected by applicable law.

Accommodations: If you need accommodation or assistance for a qualifying condition to complete the online application (or during any stage of the hiring process), you can contact Navy Federal's Medical Accommodations team at medicalaccommodations@navyfederal.org or by calling 1-888-503-6013. This team cannot provide any information on job postings or application status.

Disclaimers: Navy Federal reserves the right to fill this role at a higher/lower grade level based on business need. An assessment may be required to compete for this position. Job postings are subject to close early or extend out longer than the anticipated closing date at the hiring team's discretion based on qualified applicant volume. Navy Federal Credit Union assesses market data to establish salary ranges that enable us to remain competitive. You are paid within the salary range, based on your experience, location and market position. For additional details regarding compensation and benefits, review the Benefits page of the Navy Federal Career Site.

Protect Yourself from Job Scams: Navy Federal Credit Union jobs are posted on our career site, jobs.navyfederal.org and reputable job boards (e.g., LinkedIn, Indeed). We do not post jobs on social media marketplaces, messaging apps or unverified websites. We will never ask candidates for payment, bank details or personal financial information during the hiring process.

Bank Secrecy Act: Remains cognizant of and adheres to Navy Federal policies and procedures, and regulations pertaining to the Bank Secrecy Act.

  • 5+ years of work experience in technical program management, technical project management, or related experience, including cross-functional or enterprise initiatives and managing complex, multi-project environments
  • 1+ years of management experience leading technical teams, programs, or projects
  • Broad knowledge of technical program and project management practices and the ability to apply them to cross-functional technology initiatives and IT/infrastructure projects using frameworks such as Agile and Waterfall
  • Experience leading and managing technical workstreams and teams that support enterprise programs, digital transformation efforts, and technology projects
  • Proven ability to translate technical goals and objectives into structured plans, execution timelines, and resource assignments
  • Experience managing reporting, risk tracking, stakeholder communications, analytics, and vendor/third-party deliverables in technical environments
  • Strong leadership skills in coordinating engineering and technical teams, resolving execution challenges, and aligning deliverables with business needs
  • Skill in facilitating technical reviews, sprint planning, retrospectives, meetings, and preparing documentation, dashboards, and executive summaries
  • Understanding of systems architecture, IT/business process improvement, change management, and stakeholder engagement in technical contexts
  • Advanced skill in using tools (e.g., Jira, Confluence, Power BI, Tableau, ServiceNow) to manage performance, track progress, and generate insights
  • Ability to manage multiple technical initiatives/projects and ensure timely delivery of milestones while adapting to evolving business needs
  • Bachelor's degree in Information Technology, Computer Science, Business Administration, Program Management, Project Management, or related field, or equivalent combination of education, training, and experience

Desired Qualifications

  • Master's degree in Information Technology, Business Administration, or related field, or equivalent combination of education and experience
  • Professional Certifications (e.g., PMP, PMI-ACP, PgMP, SAFe Program Consultant, ITIL, or Cloud (AWS/Azure) certifications)
  • Training or coursework in leadership, business strategy, or organizational change
  • Familiarity with tools such as Jira, Confluence, Trello, ServiceNow, or MS Project

Additional Information 

Hours:

  • Monday - Friday, 8:00AM - 4:30PM

Location: 

  • 820 Follin Lane, Vienna, VA 22180
  • 5510 Heritage Oaks Drive, Pensacola, FL 32526
  • 141 Security Drive, Winchester, VA 22602
  • Manage the execution of technical program and project workstreams that support enterprise technology initiatives and IT/infrastructure projects
  • Translate technical objectives and project goals into detailed plans, timelines, deliverables, and resource assignments for assigned teams
  • Coordinate cross-functional technical activities, monitor progress, and ensure adherence to governance standards
  • Collaborate with engineering, product, technology, business teams, and vendors to manage dependencies, resolve issues, and support successful delivery
  • Apply technical management tools and methodologies to track performance and report on outcomes/status
  • Identify and implement improvements in technical delivery, team collaboration, stakeholder engagement, and execution efficiency
  • Lead and coach a team of technical analysts, coordinators, or specialists, supporting their development and performance
  • Serve as a liaison between technical leadership and delivery teams to ensure alignment and execution continuity
  • Monitor risks, issues, and dependencies within assigned workstreams; escalate and support mitigation strategies
  • Promote a culture of technical excellence, innovation, accountability, and continuous improvement
  • Support the implementation of technical management standards and contribute to functional enhancements
  • Ensure compliance with internal controls, technical standards, IT governance, and delivery expectations
  • May perform other duties as assigned

What Navy Federal Credit Union employees say

Pay

Benefits

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Navy Federal Credit Union logo

About Navy Federal Credit Union

Sourced by ZipRecruiter

Navy Federal Credit Union, based in Vienna, Virginia, United States, is a significant player in the financial services industry. Their official website is navyfederal.org. With its roots dating back to 1933, it was initially established to provide credit to Navy members. Over the years, Navy Federal has magnified its scope, evolving into a full-service credit union serving all branches of the military, the Department of Defense, veterans, and their families. The company’s core values include integrity, service, education, and leadership. Navy Federal aims to be the most preferred and trusted financial institution serving the military and their families.

Industry

Finance and insurance

Company size

10,000+ Employees

Headquarters location

Vienna, VA, US

Year founded

1933

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