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Prep Helper Jobs in Springfield, NJ (NOW HIRING)

José Andrés Group

Prep Cook

Manhattan, NY · On-site

$18 - $24/hr

Prep Cook Reports To: Sous Chef Department: Back of House - Culinary Employment Type: Hourly, Non ... Help create and maintain a positive work environment for employees as well as guests Requirements ...

Jose Andres Group

Prep Cook

Manhattan, NY · On-site

$18 - $24/hr

Prep Cook Reports To: Sous Chef Department: Back of House - Culinary Employment Type: Hourly, Non ... Help create and maintain a positive work environment for employees as well as guests Requirements:

Bath Tune-Up

Bathroom Installer Helper

Bloomfield, NJ · On-site

$16 - $18/hr

... Helper to support our Lead Bath Installer on bathroom remodeling projects across Essex County. This ... Role Overview You'll assist our experienced installers with demolition, prep work, material ...

Little Ruby's Cafe

PREP COOK

Manhattan, NY · On-site

$15.75 - $19.75/hr

Works as part of a team and provides help and support to all fellow team members. Requirements: Education, Experience and Skill Requirements * Company in-venue Prep Cook training and Food Handling ...

The Spence School

Part Time Salad Prep

Manhattan, NY · On-site

$21 - $23/hr

THE SPENCE SCHOOL Position: Part-Time Salad Prep FLSA Status: Non-Exempt Start Date: August 31 ... Help maintain the cleanliness and organization of kitchen equipment, storage areas, and service ...

Manhatta

Prep Cook

Manhattan, NY · On-site

$17 - $19/hr

As a Prep Cook, you will be responsible for the daily preparation of food items for daily service ... A matched 401(k) plan to help you grow long-term savings * Peace of mind: Life insurance, employee ...

Manhatta

Prep Cook

Manhattan, NY · On-site

$17 - $19/hr

As a Prep Cook, you will be responsible for the daily preparation of food items for daily service ... A matched 401(k) plan to help you grow long-term savings * Peace of mind: Life insurance, employee ...

First Batch

Prep Cook

Brooklyn, NY · On-site

$20/hr

Prep Cooks also help maintain the cleanliness and organization of the kitchen. Core Responsibilities Food Preparation: * Prepare ingredients for cooking, including washing, peeling, cutting ...

USHG

Prep Cook

Manhattan, NY · On-site

$17 - $19/hr

As a Prep Cook, you will be responsible for the daily preparation of food items for daily service ... A matched 401(k) plan to help you grow long-term savings * Peace of mind: Life insurance, employee ...

Manhatta

Prep Cook

Manhattan, NY · On-site

$17 - $19/hr

As a Prep Cook, you will be responsible for the daily preparation of food items for daily service ... A matched 401(k) plan to help you grow long-term savings * Peace of mind: Life insurance, employee ...

Olive Garden

Prep Cook

Brooklyn, NY · On-site

$17 - $29/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

East Brunswick, NJ

$15.92 - $26.75/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Rockaway, NJ · On-site

$15.92 - $26.75/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

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Showing results 41-60

All JobsPrep Helper JobsPrep Helper Jobs in Springfield, NJ

Prep Helper information

What is a prep helper?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

What are the typical daily tasks and team interactions for a prep helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What are the key skills and qualifications needed to thrive as a prep helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What are popular job titles related to Prep Helper jobs in Springfield, NJ?

For Prep Helper jobs in Springfield, NJ, the most frequently searched job titles are:

What job categories do people searching Prep Helper jobs in Springfield, NJ look for?

The top searched job categories for Prep Helper jobs in Springfield, NJ are:

What cities near Springfield, NJ are hiring for Prep Helper jobs?

Cities near Springfield, NJ with the most Prep Helper job openings:

Prep Helper jobs near you
Infographic showing various Prep Helper job openings in Springfield, NJ as of August 2026, with employment types broken down into 43% Full Time, 56% Part Time, and 1% Contract. Highlights an 66% Physical, and 34% Remote job distribution.

Prep Cook

Manhattan, NY • On-site

José Andrés Group
Restaurants • 1 - 5K employees
Learn more about José Andrés Groupexternal

$18 - $24/hr

Full-time

Re-posted 18 days ago

Job description

Job Title: Prep Cook
Reports To: Sous Chef
Department: Back of House - Culinary
Employment Type: Hourly, Non-Exempt
Pay Rate: $18.00 - $24.00 per hour, based on experience
About José Andrés Group
José Andrés Group (JAG) is a hospitality company led by Chef José Andrés, known for outstanding guest experiences, innovation, and a values-driven culture. Our teams bring world-class food and warm hospitality to life across acclaimed concepts worldwide.
Position Summary
The Prep Cook is responsible for preparing high-quality ingredients and menu items while supporting efficient kitchen operations in a fast-paced environment. This role requires strong knife skills, attention to detail, and a commitment to food safety, cleanliness, and teamwork. The Prep Cook works collaboratively with the culinary team to execute recipes consistently, maintain organized workstations, and deliver an exceptional dining experience for every guest. Candidates should be self-motivated, adaptable, and passionate about continuous learning and culinary excellence.
Key Responsibilities
  • Leverage knife skills, experience and technique to confidently prep and run a station during busy service.
  • Seamlessly work with an energetic and positive kitchen team to prepare and reproduce menu items, which will exceed our guest's expectations.
  • A passion for continuous learning and discovery by embracing an active and innovative approach to expanding your knowledge of food and beverage.
  • Understand all ingredients as they pertain to each recipe and preparation of each authentic menu item
  • Must be able to plan for, set up, and run a shift
  • Follow inventory control procedures to reduce product loss
  • Maintain cleanliness and organization throughout the restaurant
  • Help create and maintain a positive work environment for employees as well as guests

Requirements
What We're Looking For
  • Open availability with flexibility (minimum of 3 days per week, including evenings, weekends and holidays).
  • 1+ years of professional kitchen experience.
  • Must have problem solving abilities, be self-motivated, and organized.
  • Strong communication, ability to stay calm under pressure and work well in a team environment.
  • Solid knife skills and ability to follow prep lists and recipes.
  • Knowledge of cooking techniques, kitchen equipment, and food safety standards.
  • Food Handler certification (or ability to obtain).
  • Culinary degree is a plus.

Working Conditions & Physical Requirements
  • This position will spend 100% of the time standing or walking.
  • Must be able to stand and exert well-paced mobility for up to 8 hours in length.
  • Ability to work at a steady pace while multitasking in limited kitchen space.
  • Frequent exposure to heat, steam, refrigeration, and cleaning chemicals.
  • Continuous use of knives and kitchen equipment.
  • Ability to lift 30-50 lbs regularly.
  • Occasional pushing or pulling of carts/equipment up to 250 lbs.
  • Requires repetitive motions including grasping, writing, standing, sitting, walking, repetitive motions, bending, hearing ability, and visual acuity.
  • Slip-resistant footwear required.

In Return, We Offer You
  • Competitive hourly pay with opportunities for cross-training and advancement
  • Eligible health & wellness benefits (for qualifying positions)
  • Employee dining and partner discounts
  • Growth in a values-driven, award-winning hospitality group

Equal Opportunity Employer
José Andrés Group is an Equal Opportunity Employer and participates in the federal E-Verify Program.
Salary Description
$18 to $24 per hour, based on experience

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