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Prep Helper Jobs in Arkansas (NOW HIRING)

Prep Cook We build jobs that advance into lifelong careers. Start crafting yours today. You give ... Career path programs to help you advance your career. We love promoting our team members!

Prep Cook

Benton, AR

$12 - $15.25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Hot Springs, AR

$11.50 - $14.75/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Benton, AR · On-site

$12 - $15.25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Little Rock, AR · On-site

$12.50 - $15.75/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Conway, AR · On-site

$12.50 - $15.75/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Little Rock, AR · On-site

$13.75 - $17.25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Fayetteville, AR

$12.25 - $15.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

North Little Rock, AR

$13.50 - $17.25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Jonesboro, AR · On-site

$12.25 - $15.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Little Rock, AR

$13.75 - $17.25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Rogers, AR · On-site

$12 - $15/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Fort Smith, AR · On-site

$12.25 - $15.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Benton, AR · On-site

$12 - $15.25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Siloam Springs, AR · On-site

$11.50 - $14.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Little Rock, AR

$13.75 - $17.25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Jonesboro, AR · On-site

$14.25 - $18/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Hot Springs, AR

$11.50 - $14.75/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Russellville, AR

$12.25 - $15.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Russellville, AR · On-site

$12.25 - $15.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Showing results 21-40

Prep Helper information

What is a prep helper?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

What are the typical daily tasks and team interactions for a prep helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What are the key skills and qualifications needed to thrive as a prep helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What are the most commonly searched types of Prep jobs in Arkansas?

The most popular types of Prep jobs in Arkansas are:

What are popular job titles related to Prep Helper jobs in Arkansas?

For Prep Helper jobs in Arkansas, the most frequently searched job titles are:

What job categories do people searching Prep Helper jobs in Arkansas look for?

The top searched job categories for Prep Helper jobs in Arkansas are:

What cities in Arkansas are hiring for Prep Helper jobs?

Cities in Arkansas with the most Prep Helper job openings:

Infographic showing various Prep Helper job openings in Arkansas as of August 2026, with employment types broken down into 43% Full Time, 56% Part Time, and 1% Contract. Highlights an 66% Physical, and 34% Remote job distribution.

$13 - $16/hr

Part-time

Medical, Dental, Vision, Life, Retirement

Re-posted 24 days ago


BJ's Restaurants rating

5.7

Company rating: 5.7 out of 10

Based on 180 frontline employees who took The Breakroom Quiz

54th of 88 rated restaurants


Job description

Overview

Open interviews conducted daily - Walk-ins are Welcome

 
Hiring Immediately
We value Gracious Hospitality in everything we do, it starts with you! Our team members are the not-so-secret ingredient in crafting memorable moments and delivering the exhilarating brewhouse experience our Guests know us for. 
 
Prep Cook
 
We build jobs that advance into lifelong careers. Start crafting yours today.
You give your all to delight our Guests, we serve up the ingredients for you to live your best life.
  • Flexible scheduling options 
  • Fun, energetic and inclusive workplace 
  • Career path programs to help you advance your career. We love promoting our team members!
  • Competitive pay with DailyPay option – Why wait for pay day when you don’t have to? 
  • Team Member dining discounts
  • Benefits designed for your holistic wellness:
    • Medical, dental, vision, and wellness programs (eligibility based on hours worked).
    • Flexible spending accounts, 401(k), and financial wellness plans.
    • Life, disability, accident, home, auto, and pet insurance.
    • Perks Spot discount program – save on entertainment, movie tickets and hundreds of products!

Responsibilities
Connect with our Guests by expertly executing recipes and crafting crave worthy menu items. You:
  • Set up cook stations.
  • Ensure prep items are always available on the cook line and restock as needed.
  • Prepare food items according to recipe, portion, and presentation specifications.
  • Maintain clean, sanitary, and organized cook stations, kitchen coolers, and food storage areas.

Requirements
Bring your Guest focused enthusiasm to our team today.
  • Do you thrive working in a fast-paced, collaborative, team-oriented environment?
  • Are you able to work with prep tools and have safe knife handling skills?
  • Do you have a food handler permit?
  • Are you 18 years of age or over?
Apply today! 
 
About BJ’s Restaurants
BJ’s has been crafting memorable brewhouse experiences since our humble beginnings in Southern California in 1978. We pride ourselves in providing our Guests with food and beverages that exhilarates the senses and nourishes the soul. We are proud of our brewhouse legacy and take our craft seriously. Guests come to BJ’s to experience our energetic brewhouse escape and make good times better. We can do that thanks to our dedicated team members, who take pride in providing every Guest with our signature gracious hospitality. 
 
BJ’s settings and the nature of our business require our team members meet the physical requirements to perform the job effectively, with or without accommodations. 
 
BJ’s Restaurants is an equal opportunity and E-Verify employer
USD $13.00 - USD $16.00 /Hr.Qualifications:
Bring your Guest focused enthusiasm to our team today.
  • Do you thrive working in a fast-paced, collaborative, team-oriented environment?
  • Are you able to work with prep tools and have safe knife handling skills?
  • Do you have a food handler permit?
  • Are you 18 years of age or over?
Apply today! 
 
About BJ’s Restaurants
BJ’s has been crafting memorable brewhouse experiences since our humble beginnings in Southern California in 1978. We pride ourselves in providing our Guests with food and beverages that exhilarates the senses and nourishes the soul. We are proud of our brewhouse legacy and take our craft seriously. Guests come to BJ’s to experience our energetic brewhouse escape and make good times better. We can do that thanks to our dedicated team members, who take pride in providing every Guest with our signature gracious hospitality. 
 
BJ’s settings and the nature of our business require our team members meet the physical requirements to perform the job effectively, with or without accommodations. 
 
BJ’s Restaurants is an equal opportunity and E-Verify employer
Education:UNAVAILABLEEmployment Type: PART_TIME

What BJ's Restaurants employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom


BJs Restaurants logo

About BJs Restaurants

Sourced by ZipRecruiter

At BJ's Restaurants, we serve our award-winning craft beer, a Southern California twist on deep dish pizza, the world-renowned dessert - the Pizookie, and much more. BJ's is a $1 billion public restaurant company and a growth concept with a winning track record of introducing new on-trend menu offerings and opening new restaurants. We offer guests a high-energy, contemporary setting to enjoy special moments with gold standard service. Now is your chance to join our talented team that delivers a differentiated menu and experience to guests across the U.S.

Industry

Food services and drinking places

Company size

10,000+ Employees

Headquarters location

Huntington Beach, CA, US

Year founded

1978