PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
Fayetteville, NC · On-site
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
PREP
$11.75 - $15/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.
Be Seen First
Cook Prep Cook
Fayetteville, NC · On-site
$13 - $16.50/hr
Seeking experienced cook for 22 Klicks Bar and Grill located at 2653 Hope Mills Rd. Fayetteville, NC 28306. Experience is a plus but willing to train the right person. Applicant must have reliable ...
Quick apply
Be Seen First
Cook Prep Cook
Fayetteville, NC · On-site
$13 - $16.50/hr
Seeking experienced cook for 22 Klicks Bar and Grill located at 2653 Hope Mills Rd. Fayetteville, NC 28306. Experience is a plus but willing to train the right person. Applicant must have reliable ...
Be Seen First
Cook Prep Cook
Fayetteville, NC · On-site
$13 - $16.50/hr
Seeking experienced cook for 22 Klicks Bar and Grill located at 2653 Hope Mills Rd. Fayetteville, NC 28306. Experience is a plus but willing to train the right person. Applicant must have reliable ...
Quick apply
Be Seen First
Cook Prep Cook
Fayetteville, NC · On-site
$13 - $16.50/hr
Seeking experienced cook for 22 Klicks Bar and Grill located at 2653 Hope Mills Rd. Fayetteville, NC 28306. Experience is a plus but willing to train the right person. Applicant must have reliable ...
Culinary Prep
Southern Pines, NC · On-site
$12.25 - $15.25/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary leader. KEY RESPONSIBILITIES:
Culinary Prep
Southern Pines, NC · On-site
$12.25 - $15.25/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary leader. KEY RESPONSIBILITIES:
Culinary Prep
Southern Pines, NC · On-site
$12.25 - $15.25/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary leader. KEY RESPONSIBILITIES:
Culinary Prep
Southern Pines, NC · On-site
$12.25 - $15.25/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary leader. KEY RESPONSIBILITIES:
Culinary Prep
Fayetteville, NC · On-site
$13 - $16.50/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary leader. KEY RESPONSIBILITIES:
Culinary Prep
Fayetteville, NC · On-site
$13 - $16.50/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary leader. KEY RESPONSIBILITIES:
Culinary Prep
Fayetteville, NC · On-site
$11.75 - $15/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary leader. KEY RESPONSIBILITIES:
Culinary Prep
Fayetteville, NC · On-site
$11.75 - $15/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary leader. KEY RESPONSIBILITIES:
Culinary Facility Prep
Southern Pines, NC · On-site
$12.25 - $15.25/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary KEY RESPONSIBILITIES: * Maintain ...
Culinary Facility Prep
Southern Pines, NC · On-site
$12.25 - $15.25/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary KEY RESPONSIBILITIES: * Maintain ...
Culinary Facility Prep
Fayetteville, NC · On-site
$11.75 - $15/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary KEY RESPONSIBILITIES: * Maintain ...
Culinary Facility Prep
Fayetteville, NC · On-site
$11.75 - $15/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary KEY RESPONSIBILITIES: * Maintain ...
Culinary Facility Prep
Southern Pines, NC · On-site
$12.25 - $15.25/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary KEY RESPONSIBILITIES: * Maintain ...
Culinary Facility Prep
Southern Pines, NC · On-site
$12.25 - $15.25/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary KEY RESPONSIBILITIES: * Maintain ...
Culinary Facility Prep
Fayetteville, NC · On-site
$13 - $16.50/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary KEY RESPONSIBILITIES: * Maintain ...
Culinary Facility Prep
Fayetteville, NC · On-site
$13 - $16.50/hr
This role is vital in maintaining health and safety standards and ensuring all prep and utility areas are operating efficiently to support line cooks and culinary KEY RESPONSIBILITIES: * Maintain ...
Prep Cook information
See Spring Lake, NC salary details
$9.15 - $10.14
1% of jobs
$10.14 - $11.12
3% of jobs
$11.12 - $12.10
7% of jobs
$12.10 - $13.08
8% of jobs
$13.55 is the 25th percentile. Wages below this are outliers.
$13.08 - $14.06
11% of jobs
$14.06 - $15.04
15% of jobs
The median wage is $15.32 / hr.
$15.04 - $16.03
17% of jobs
$16.95 is the 75th percentile. Wages above this are outliers.
$16.03 - $17.01
14% of jobs
$17.01 - $17.99
13% of jobs
$17.99 - $18.97
7% of jobs
$18.97 - $19.95
4% of jobs
$9
$15
$19
How much do prep cook jobs pay per hour?
As of Aug 12, 2026, the average hourly pay for prep cook in Spring Lake, NC is $15.32, according to ZipRecruiter salary data. Most workers in this role earn between $13.37 and $16.92 per hour, depending on experience, location, and employer.
What is a prep cook?
A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.
What are some common challenges faced by prep cooks, and how can they be managed effectively?
Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.
How to get a job as a prep cook?
To get a job as a prep cook, you should gain basic cooking skills, knowledge of food safety and sanitation, and experience in a kitchen environment. Many employers look for previous kitchen work, a high school diploma or equivalent, and the ability to work efficiently in a fast-paced setting. Applying to entry-level restaurant or catering positions and demonstrating reliability can improve your chances of securing a prep cook role.
What is the difference between Prep Cook vs Line Cook?
| Aspect | Prep Cook | Line Cook |
|---|---|---|
| Responsibilities | Prepares ingredients, washes, chops, and organizes supplies | cooks dishes during service, manages specific station |
| Skills & Certifications | Basic cooking skills, food safety, knife skills | Advanced cooking skills, station-specific knowledge |
| Work Environment | Kitchen prep area, early shifts | Hot line during service, fast-paced environment |
| Typical Employer | Restaurants, catering services | Restaurants, hotels, catering |
Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.
What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?
To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.
More about Prep Cook jobs
What cities near Spring Lake, NC are hiring for Prep Cook jobs? Cities near Spring Lake, NC with the most Prep Cook job openings:
$11.75 - $15/hr
Other
Medical, PTO
Re-posted 10 days ago
Job description
Position Description: We are looking for friendly folks like you to join our team! Metro Diner is known for warm, welcoming service, familiar faces, and award-winning food. At Metro Diner, “simply delicious” defines our food and 100% Guest Satisfaction is our main priority. We don’t just speak about our culture – we live and breathe it every day – it’s who we are!Prep Cooks are a key part of Metro Diner’s success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils. Metro Diner’s kitchens are our showpieces so it is essential to always keep your station clean.We have:Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation (after 1 year)Competitive Benefits (after 1 year)Free Tele-Medicine through First Stop Health (after 1 year)Referral Bonus ($250 per referral, no limit)Perks at Work (over 30,000 discounts on purchases for travel, fitness, auto, event tickets & more)Long-term Career GrowthA great Team that is ready for you to join!You have:An understanding of prepping food products according to Metro Diner recipes using a variety of processes, equipment, and utensilsA commitment to utilizing the recipe book at all times, regardless of familiarity with the dish being preppedThe willingness to comply with our standard portion sizes, cooking methods, quality standards, and kitchen policies and proceduresThe motivation to ensure that refrigerators, freezers, and dry storage areas are organized and clean, and items are properly sealed, labeled and datedThe ability to maintain a clean, organized, and sanitary work areaYou may also have:Experience as a Prep Cook in a fast-paced work environmentThe initiative to correct any prepping errors in a professional mannerAttention to detail to promptly report equipment and food quality problemsKnowledge of proper rotation of inventory and FIFO systemAwareness to monitor inventory levels at all times and inform Kitchen Manager of product shortages
About Metro Services
Sourced by ZipRecruiter
Industry
Industrial machinery manufacturing
Company size
11 - 50 Employees
Headquarters location
Chattanooga, TN, US
Year founded
1986