Cook
$14.50 - $19.50/hr
... Assist with prep work, cleaning duties, and other kitchen tasks as assigned. · Communicate ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...
Quick apply
Cook
$14.50 - $19.50/hr
... Assist with prep work, cleaning duties, and other kitchen tasks as assigned. · Communicate ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...
Cook
South Portland, ME · On-site
$14.50 - $19.50/hr
... Assist with prep work, cleaning duties, and other kitchen tasks as assigned. · Communicate ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...
Quick apply
Cook
South Portland, ME · On-site
$14.50 - $19.50/hr
... Assist with prep work, cleaning duties, and other kitchen tasks as assigned. · Communicate ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...
Cook
South Portland, ME · On-site
$23 - $24/hr
What you can expect as a Cook: * $1,000 Employee Referral Bonus * Tuition Reimbursement eligibility ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook
South Portland, ME · On-site
$23 - $24/hr
What you can expect as a Cook: * $1,000 Employee Referral Bonus * Tuition Reimbursement eligibility ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook
$14.50 - $19.25/hr
What you can expect as a Cook: * $1,000 Employee Referral Bonus * Tuition Reimbursement eligibility ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook
$14.50 - $19.25/hr
What you can expect as a Cook: * $1,000 Employee Referral Bonus * Tuition Reimbursement eligibility ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook
$23 - $24/hr
What you can expect as a Cook: * $1,000 Employee Referral Bonus * Tuition Reimbursement eligibility ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Quick apply
Cook
$23 - $24/hr
What you can expect as a Cook: * $1,000 Employee Referral Bonus * Tuition Reimbursement eligibility ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook
Scarborough, ME · On-site
$23 - $24/hr
Qualifications of an ideal Cook: * High school diploma or equivalent (GED) * CPR Certified * At ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook
Scarborough, ME · On-site
$23 - $24/hr
Qualifications of an ideal Cook: * High school diploma or equivalent (GED) * CPR Certified * At ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook
$23 - $24/hr
Qualifications of an ideal Cook: * High school diploma or equivalent (GED) * CPR Certified * At ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Quick apply
Cook
$23 - $24/hr
Qualifications of an ideal Cook: * High school diploma or equivalent (GED) * CPR Certified * At ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook
$14.50 - $19.50/hr
Qualifications of an ideal Cook: * High school diploma or equivalent (GED) * CPR Certified * At ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook
$14.50 - $19.50/hr
Qualifications of an ideal Cook: * High school diploma or equivalent (GED) * CPR Certified * At ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...
Cook II
$25K/mo
... Cook II to join their team of hospitality professionals at Union restaurant. Job Summary ... Prep food items for service period * Properly handle all kitchen equipment as assigned. Clean ...
Cook II
$25K/mo
... Cook II to join their team of hospitality professionals at Union restaurant. Job Summary ... Prep food items for service period * Properly handle all kitchen equipment as assigned. Clean ...
Line Cook
Freeport, ME · On-site
$20 - $22/hr
The Line Cook at Maine Beer Company is responsible for creating and maintaining the highest quality ... Keep up with prep dishes and make sure the dish pit is clean and organized. * Stock dry and ...
Quick apply
Line Cook
Freeport, ME · On-site
$20 - $22/hr
The Line Cook at Maine Beer Company is responsible for creating and maintaining the highest quality ... Keep up with prep dishes and make sure the dish pit is clean and organized. * Stock dry and ...
Line Cook
$20 - $22/hr
The Line Cook at Maine Beer Company is responsible for creating and maintaining the highest quality ... Keep up with prep dishes and make sure the dish pit is clean and organized. * Stock dry and ...
Line Cook
$20 - $22/hr
The Line Cook at Maine Beer Company is responsible for creating and maintaining the highest quality ... Keep up with prep dishes and make sure the dish pit is clean and organized. * Stock dry and ...
Line Cook
Freeport, ME · On-site
$20 - $22/hr
The Line Cook at Maine Beer Company is responsible for creating and maintaining the highest quality ... Keep up with prep dishes and make sure the dish pit is clean and organized. * Stock dry and ...
Line Cook
Freeport, ME · On-site
$20 - $22/hr
The Line Cook at Maine Beer Company is responsible for creating and maintaining the highest quality ... Keep up with prep dishes and make sure the dish pit is clean and organized. * Stock dry and ...
Cook II
Portland, ME · On-site
$25K/mo
... Cook II to join their team of hospitality professionals at Union restaurant. Job Summary ... Prep food items for service period * Properly handle all kitchen equipment as assigned. Clean ...
Cook II
Portland, ME · On-site
$25K/mo
... Cook II to join their team of hospitality professionals at Union restaurant. Job Summary ... Prep food items for service period * Properly handle all kitchen equipment as assigned. Clean ...
Part Time Line Cook - Cambria Hotel Portland
Portland, ME · On-site
$16 - $20.25/hr
Operate, maintain, and properly clean all kitchen equipment for cooking, prep, and storage. * Assist in prep work for the next shift. * Assist in storing food deliveries. * Ensure proper breakdown at ...
Part Time Line Cook - Cambria Hotel Portland
Portland, ME · On-site
$16 - $20.25/hr
Operate, maintain, and properly clean all kitchen equipment for cooking, prep, and storage. * Assist in prep work for the next shift. * Assist in storing food deliveries. * Ensure proper breakdown at ...
Full Time Line Cook - Cambria Hotel Portland
Portland, ME · On-site
$16 - $20.25/hr
Operate, maintain, and properly clean all kitchen equipment for cooking, prep, and storage. * Assist in prep work for the next shift. * Assist in storing food deliveries. * Ensure proper breakdown at ...
Full Time Line Cook - Cambria Hotel Portland
Portland, ME · On-site
$16 - $20.25/hr
Operate, maintain, and properly clean all kitchen equipment for cooking, prep, and storage. * Assist in prep work for the next shift. * Assist in storing food deliveries. * Ensure proper breakdown at ...
Lead Cook
$25K/mo
... Cook to join their team of hospitality professionals at Union restaurant. Full time hours are ... Prep food items for service period * Properly handle all kitchen equipment as assigned. Clean ...
Lead Cook
$25K/mo
... Cook to join their team of hospitality professionals at Union restaurant. Full time hours are ... Prep food items for service period * Properly handle all kitchen equipment as assigned. Clean ...
Late Night Cook
Brunswick, ME · On-site
$21.35/hr
Operating cold food prep and short-order cooking equipment * Maintaining workspace in a clean and sanitary manner * Serving or replenishing foods on the hot and cold serving lines * Reading recipes ...
Late Night Cook
Brunswick, ME · On-site
$21.35/hr
Operating cold food prep and short-order cooking equipment * Maintaining workspace in a clean and sanitary manner * Serving or replenishing foods on the hot and cold serving lines * Reading recipes ...
Lead Cook
Portland, ME · On-site
$25K/mo
... Cook to join their team of hospitality professionals at Union restaurant. Full time hours are ... Prep food items for service period * Properly handle all kitchen equipment as assigned. Clean ...
Lead Cook
Portland, ME · On-site
$25K/mo
... Cook to join their team of hospitality professionals at Union restaurant. Full time hours are ... Prep food items for service period * Properly handle all kitchen equipment as assigned. Clean ...
Prep Cook information
See Portland, ME salary details
$9.73 - $10.77
1% of jobs
$10.77 - $11.81
3% of jobs
$11.81 - $12.86
7% of jobs
$12.86 - $13.90
8% of jobs
$14.40 is the 25th percentile. Wages below this are outliers.
$13.90 - $14.94
11% of jobs
$14.94 - $15.99
15% of jobs
The median wage is $16.28 / hr.
$15.99 - $17.03
17% of jobs
$18.01 is the 75th percentile. Wages above this are outliers.
$17.03 - $18.07
14% of jobs
$18.07 - $19.11
13% of jobs
$19.11 - $20.16
7% of jobs
$20.16 - $21.20
4% of jobs
$9
$16
$21
How much do prep cook jobs pay per hour?
As of Aug 17, 2026, the average hourly pay for prep cook in Portland, ME is $16.28, according to ZipRecruiter salary data. Most workers in this role earn between $14.23 and $17.98 per hour, depending on experience, location, and employer.
What is a prep cook?
A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.
What are some common challenges faced by prep cooks, and how can they be managed effectively?
Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.
How to get a job as a prep cook?
To get a job as a prep cook, you should gain basic cooking skills, knowledge of food safety and sanitation, and experience in a kitchen environment. Many employers look for previous kitchen work, a high school diploma or equivalent, and the ability to work efficiently in a fast-paced setting. Applying to entry-level restaurant or catering positions and demonstrating reliability can improve your chances of securing a prep cook role.
What is the difference between Prep Cook vs Line Cook?
| Aspect | Prep Cook | Line Cook |
|---|---|---|
| Responsibilities | Prepares ingredients, washes, chops, and organizes supplies | cooks dishes during service, manages specific station |
| Skills & Certifications | Basic cooking skills, food safety, knife skills | Advanced cooking skills, station-specific knowledge |
| Work Environment | Kitchen prep area, early shifts | Hot line during service, fast-paced environment |
| Typical Employer | Restaurants, catering services | Restaurants, hotels, catering |
Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.
What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?
To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.
More about Prep Cook jobs
What are the most commonly searched types of Prep Cook jobs in Portland, ME?
The most popular types of Prep Cook jobs in Portland, ME are:
What are popular job titles related to Prep Cook jobs in Portland, ME?
For Prep Cook jobs in Portland, ME, the most frequently searched job titles are:
What job categories do people searching Prep Cook jobs in Portland, ME look for?
The top searched job categories for Prep Cook jobs in Portland, ME are:
What cities near Portland, ME are hiring for Prep Cook jobs?
Cities near Portland, ME with the most Prep Cook job openings:
Job description
Description:
Job Responsibilities
· Prepare and cook menu items according to standard recipes, portion sizes, and presentation guidelines.
· Set up and stock stations with all necessary ingredients and equipment.
· Ensure food is cooked and held at proper temperatures and follows food safety regulations.
· Maintain cleanliness and organization of the kitchen, including workstations, equipment, and storage areas.
· Assist with receiving deliveries and storing food and supplies properly.
· Follow all sanitation and food handling procedures, including proper labeling and rotation (FIFO).
· Work efficiently under pressure during high-volume service periods.
· Assist with prep work, cleaning duties, and other kitchen tasks as assigned.
· Communicate effectively with kitchen staff and front-of-house team for smooth service flow.
· Always maintain soap and sanitation buckets at each station.
· Open the kitchen and close the kitchen in the absence of supervisors.
· Adhere to all prepared written recipes for all menu items.
· Report out-of-stock items to the supervisor.
· Prepare all sauces and all dishes for breakfast, dinner menus per SOP and recipe standards.
· Help set up the restaurant and employee cafeteria buffet as applicable.
· Prepare all menu and featured items under the Executive Chef’s direction.
· Perform the duties of the Prep List schedule and assist with banquet preparation
#ZR
Requirements:· Previous cooking experience in a restaurant or commercial kitchen preferred.
· Understanding of basic cooking techniques and kitchen equipment.
· Strong attention to detail, organization, and time management.
· Ability to follow recipes and take direction.
· A food handler’s permit or certification may be required depending on location.
· Physical stamina for standing, lifting, and working in a hot kitchen for extended periods
· Fast-paced kitchen environment with tight timelines.
· Must be available for evenings, weekends, and holidays.
· Must know the English language to effectively communicate with guests, associates, and vendors.
· Ability to scrupulously follow all StepStone and hotel policies and procedures.
About StepStone Hospitality
Sourced by ZipRecruiter
Industry
Traveler accommodation
Company size
1,001 - 5,000 Employees
Headquarters location
Providence, RI, US
Year founded
2009