ZipRecruiter

Log In

1

Prep Cook Jobs in Kitchener, ON (NOW HIRING)

Red Lobster

Line Cook

Burlington, ON

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen ... Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster

Line Cook

Burlington, ON · On-site

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen ... Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster Management LLC

Line Cook

Burlington, ON · On-site

Setting up and stocking prep and line stationsCleaning, sanitizing, and organizing the kitchen area ... seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster

Line Cook

Brantford, ON · On-site

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen ... Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster

Line Cook

Brantford, ON · On-site

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen ... Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster Management LLC

Line Cook

Kitchener, ON · On-site

Setting up and stocking prep and line stationsCleaning, sanitizing, and organizing the kitchen area ... seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster

Line Cook

Kitchener, ON

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations Cleaning, sanitizing, and organizing the kitchen ... seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster

Line Cook

Burlington, ON · On-site

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations Cleaning, sanitizing, and organizing the kitchen ... seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Aramark

Cook

Breslau, ON · On-site

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

New

Swiss Chalet

Line Cook

Guelph, ON

Bonus points for previous experience as a Line Cook * Excellent organization, communication and ... Willing to help with prep and dishes as needed * Food Safety certified or willing to obtain within ...

Aramark

Cook

Cambridge, ON · On-site

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Aramark

Cook

Waterloo, ON · On-site

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

New

Boston Pizza

Cook

Cambridge, ON · On-site

Cook Boston Pizza Cooks are the engine of the entire restaurant! They are responsible for creating our delicious menu items perfectly every time for every guest. Cooks are responsible for ensuring ...

Boston Pizza

Cook

Waterloo, ON · On-site

Cook Boston Pizza Cooks are the engine of the entire restaurant! They are responsible for creating our delicious menu items perfectly every time for every guest. Cooks are responsible for ensuring ...

Sienna Senior Living

Cook

Kitchener, ON · On-site

CA$21.17/hr

Cook (Casual) Aspira Doon Village Retirement Living Rate of Pay: $21.17 6:30 - 2:30p 10:30 - 6:30p If you're passionate about being a part of a team that is, committed to the Team Member Experience ...

Sienna Senior Living

Cook

Kitchener, ON · On-site

CA$21.17/hr

Cook (Casual) Aspira Doon Village Retirement Living Rate of Pay: $21.17 6:30 - 2:30p 10:30 - 6:30p If you're passionate about being a part of a team that is, committed to the Team Member Experience ...

Sienna Senior Living

Cook

Kitchener, ON · On-site

CA$21.17/hr

Cook (Casual) Aspira Doon Village Retirement Living Rate of Pay: $21.17 6:30 - 2:30p 10:30 - 6:30p If you're passionate about being a part of a team that is, committed to the Team Member Experience ...

Sienna Senior Living

Cook

Kitchener, ON · On-site

CA$21.17/hr

Cook (Casual) Aspira Doon Village Retirement Living Rate of Pay: $21.17 6:30 - 2:30p 10:30 - 6:30p If you're passionate about being a part of a team that is, committed to the Team Member Experience ...

previous page

Showing results 41-60

All JobsPrep Cook JobsPrep Cook Jobs in Kitchener, ON

Prep Cook information

See Kitchener, ON salary details

$7

$13

$19

How much do prep cook jobs pay per hour?

As of Aug 7, 2026, the average hourly pay for prep cook in Kitchener, ON is $13.70, according to ZipRecruiter salary data. Most workers in this role earn between $11.21 and $15.92 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

How to get a job as a prep cook?

To get a job as a prep cook, you should gain basic cooking skills, knowledge of food safety and sanitation, and experience in a kitchen environment. Many employers look for previous kitchen work, a high school diploma or equivalent, and the ability to work efficiently in a fast-paced setting. Applying to entry-level restaurant or catering positions and demonstrating reliability can improve your chances of securing a prep cook role.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.
More about Prep Cook jobs
What cities near Kitchener, ON are hiring for Prep Cook jobs? Cities near Kitchener, ON with the most Prep Cook job openings:
Prep Cook jobs near you
Infographic showing various Prep Cook job openings in Kitchener, ON as of August 2026, with employment types broken down into 39% Full Time, 60% Part Time, and 1% Contract. Highlights an 64% Physical, and 36% Remote job distribution, with an average salary of $28,488 per year, or $13.7 per hour.

Line Cook

Red Lobster

Burlington, ON

CA$17.60 - CA$22/hr

Part-time

Dental, Vision, Life

Re-posted 18 days ago

Red Lobster rating

5.9

Company rating: 5.9 out of 10

Based on 261 frontline employees who took The Breakroom Quiz

45th of 88 rated restaurants

Job description

Overview

Why You Want to Work Here:

  • We offer weekly pay and competitive wages
  • Flexible scheduling
  • Opportunity to participate in medical, dental, vision, life insurance and short-term disability benefits
  • Discounted shift meals and a 25% discount when dining as a guest
  • Opportunities - we train and provide career opportunities so you can advance and grow 

Who We Are:

It all began with a single family-owned restaurant and the vision to give people something special:  a connection to seafood and the coast.  Over fifty years later, every seat in our over 500 restaurant family is an extension of that founding passion.  We proudly set the table for our guests' favorite meals and moments because we are more than just a place to eat and work.  We are part of the communities we serve, and this is where new friends become familiar faces. 

Your responsibilities as a Line Cook will include, but are not limited to:

  • Setting up and stocking prep and line stations
  • Cleaning, sanitizing, and organizing the kitchen area, equipment, and utensils
  • Checking the quality and freshness of ingredients
  • Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while maintaining portion control systems
  • Inspecting food preparation and serving areas, tools, and equipment to ensure observance of safe, sanitary food-handling practices
  • Substituting for or assisting other cooks and kitchen positions during peak business periods

What it Takes to Succeed (Physical Job Requirements)

  • Must meet the minimum age requirement and authorized to work in the country you are applying
  • Culinary experience preferred
  • Ability to bend, reach, stoop and lift up to 60 pounds safely
  • Ability to move about the restaurant and remain standing for an 8 - 12 hour shift
  • Team player with attention to detail and ability to multi-task

The physical demands described above are representative of those that must be met by employees to successfully perform this job.  Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions of the position.

BIG plans are on the horizon for Red Lobster. Our team and restaurants are great today, but our future is even better. There is no better time than now to be a part of the Red Lobster Family! 

***We are proud to be an equal opportunity employer who provides a welcoming workplace for everyone. We are committed to providing equal employment opportunities to all employees and applicants without regard to age, race, color, religion, sex, national origin, sexual orientation, gender identity or expression, disability, or veteran status***

This role is posted continuously. Although we may not have an immediate opening, we encourage you to apply, and we will reach out when a position becomes available.

Pay RangeCAD $17.60 - CAD $22.00 /Hr.Employment Type: PART_TIME

What Red Lobster employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Apply