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Prep Cook Jobs in Frederick, MD (NOW HIRING)

Prep Cook

Olney, MD · On-site

$14.50 - $18.50/hr

  • Medical

  • PTO

DESCRIPTION We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for work and following our uniform and safety and sanitation guidelines including washing your ...

Prep Cook

Gaithersburg, MD · On-site

$15.50 - $19.50/hr

  • Medical

  • PTO

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for work and following our uniform and safety and sanitation guidelines including washing your hands. You ...

Prep Cook

Frederick, MD · On-site

$15/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

Prep Cook We build jobs that advance into lifelong careers. Start crafting yours today. You give your all to delight our Guests, we serve up the ingredients for you to live your best life. * Flexible ...

Prep Cook

Frederick, MD · On-site

$14.25 - $18/hr

  • Medical

  • PTO

DESCRIPTION We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for work and following our uniform and safety and sanitation guidelines including washing your ...

Prep Cook

Gaithersburg, MD · On-site

$15.50 - $19.50/hr

  • Medical

  • PTO

DESCRIPTION We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for work and following our uniform and safety and sanitation guidelines including washing your ...

Prep Cook

Germantown, MD · On-site

$14.50 - $18.25/hr

  • Medical

  • PTO

We're hiring Prep Cooks to join our team! Before you start your day, make sure you are ready for work and following our uniform and safety and sanitation guidelines including washing your hands. You ...

Prep Cook

Sykesville, MD · On-site

$16.69 - $22.91/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

We are currently seeking a dedicated and passionate prep cook to join our culinary team! Next day pay: Work today, get paid tomorrow with our PayActiv benefit! We strongly believe in providing our ...

Prep Cook

Sykesville, MD · On-site

$16.69 - $22.91/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

We are currently seeking a dedicated and passionate prep cook to join our culinary team! Next day pay: Work today, get paid tomorrow with our PayActiv benefit! We strongly believe in providing our ...

Prep Cook

Sykesville, MD · On-site

$16.69 - $22.91/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

We are currently seeking a dedicated and passionate prep cook to join our culinary team! Next day pay: Work today, get paid tomorrow with our PayActiv benefit! We strongly believe in providing our ...

Prep Cook

Sykesville, MD · On-site

$16.69 - $22.91/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

We are currently seeking a dedicated and passionate prep cook to join our culinary team! Next day pay: Work today, get paid tomorrow with our PayActiv benefit! We strongly believe in providing our ...

Prep Cook

Gaithersburg, MD · On-site

$15 - $26.50/hr

  • Medical

  • Retirement

The heart of the kitchen, our Prep Cooks have a passion for preparing the highest quality food and creating memorable dining experiences through world-class service and exceptional cuisine. This role ...

Prep Cook

Gaithersburg, MD · On-site

$15 - $26.50/hr

  • Medical

  • Retirement

The heart of the kitchen, our Prep Cooks have a passion for preparing the highest quality food and creating memorable dining experiences through world-class service and exceptional cuisine. This role ...

Prep Cook

Gaithersburg, MD · On-site

$15 - $26.50/hr

  • Medical

  • Retirement

The heart of the kitchen, our Prep Cooks have a passion for preparing the highest quality food and creating memorable dining experiences through world-class service and exceptional cuisine. This role ...

Prep Cook

Gaithersburg, MD · On-site

$15 - $26.50/hr

  • Medical

  • Retirement

The heart of the kitchen, our Prep Cooks have a passion for preparing the highest quality food and creating memorable dining experiences through world-class service and exceptional cuisine. This role ...

Prep Cook

Rockville, MD · On-site

$18 - $20/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

At Cooper's Hawk, our Prep Cooks bring heart to every recipe and precision to every task. By preparing fresh, high-quality ingredients, they set the tone for a great dining experience. Every slice ...

Prep Cook

Gaithersburg, MD · On-site

$18 - $30/hr

  • Medical

$18.00 per hour - $30.00 per hour Our Prep Cooks make all the magic possible. They put their heart into ensuring the kitchen and line is properly stocked with the necessary items to complete food ...

Prep Cook

Gaithersburg, MD

$18 - $30/hr

  • Medical

  • Life

$18.00 per hour - $30.00 per hour Our Prep Cooks make all the magic possible. They put their heart into ensuring the kitchen and line is properly stocked with the necessary items to complete food ...

Prep Cook

Gaithersburg, MD

$18 - $30/hr

  • Medical

$18.00 per hour - $30.00 per hour Our Prep Cooks make all the magic possible. They put their heart into ensuring the kitchen and line is properly stocked with the necessary items to complete food ...

PREP COOK

Hagerstown, MD · On-site

$18/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Previous cooking and prep cooking experience required. *Internal Employee Referral Bonus Available * Pay Range : $16.00 per hour to $18.00 per hour. We Make Applying Easy! Want to apply to this job ...

Prep Cook

Rockville, MD · On-site

$18 - $20/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

At Cooper's Hawk, our Prep Cooks bring heart to every recipe and precision to every task. By preparing fresh, high-quality ingredients, they set the tone for a great dining experience. Every slice ...

Showing results 41-60

Prep Cook information

See Frederick, MD salary details

$9

$15

$20

How much do prep cook jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for prep cook in Frederick, MD is $15.60, according to ZipRecruiter salary data. Most workers in this role earn between $13.61 and $17.21 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

Is a prep cook a hard job?

A prep cook role involves preparing ingredients and assisting with kitchen tasks, which can be physically demanding and require attention to detail. The job often involves standing for long periods, working quickly during busy hours, and following safety and hygiene standards. Experience with kitchen tools and time management skills can help manage the workload effectively.

What does a prep cook do?

A prep cook is responsible for preparing ingredients and basic dishes in a kitchen, such as chopping vegetables, measuring ingredients, and assembling components for chefs. They work in a fast-paced environment, often using knives, food processors, and other kitchen tools, and typically follow food safety and sanitation standards.

What are popular job titles related to Prep Cook jobs in Frederick, MD?

For Prep Cook jobs in Frederick, MD, the most frequently searched job titles are:

What job categories do people searching Prep Cook jobs in Frederick, MD look for?

The top searched job categories for Prep Cook jobs in Frederick, MD are:

What cities near Frederick, MD are hiring for Prep Cook jobs?

Cities near Frederick, MD with the most Prep Cook job openings:

Infographic showing various Prep Cook job openings in Frederick, MD as of August 2026, with employment types broken down into 47% Full Time, and 53% Part Time. Highlights an 67% Physical, and 33% Remote job distribution, with an average salary of $32,441 per year, or $15.6 per hour.

$14.50 - $18.50/hr

Part-time

Medical, PTO

Re-posted 21 days ago


Job description

DESCRIPTION
We're hiring Prep Cooks to join our team!
Before you start your day, make sure you are ready for work and following our uniform and safety and sanitation guidelines including washing your hands. You will use your daily Prep Sheets to set priorities and make sure everything is ready on time. Use the Prep Cook & Dishwasher Checklists to start and organize your shift. These include your sidework and your responsibilities. Some of your important responsibilities include:
  • Setting up the dish, prep, storage, and outside areas
  • Maintaining the dish, prep, and storage, and outside areas
  • Closing the dish, prep, and storage, and outside areas
  • Washing, drying, and storing wares
  • Completing your prep list
  • Preparing food to order
  • Controlling waste and spoilage
  • Cleaning, sanitation, safety, and security
  • Being a great team player

Setting up the dish, prep, storage, and outside areas
Before we open, and before the next shift, our areas should be 100% organized, clean, and ready for service. Make sure that:
  • All necessary equipment is on and working correctly
  • All trash from day before, if any, is taken outside
  • All walkways, floors, and doors are clear and safe
  • Sanitizer solution, mop bucket, floor mats, hand sinks, and trash cans are ready
  • Restrooms are clean and stocked
  • Storage areas are organized and ready for any deliveries
  • Sinks are set-up for dishes and/or prep
  • You have all the tools and supplies needed for the day
  • Outside is clean, attractive, and in good shape for our guests
  • The back door, loading, and dumpster areas are clean, organized, and secured properly
  • You have today's checklists and prep sheets

Maintaining the dish, prep, and storage, and outside areas
This can be the most difficult part of your job especially when we're busy. Immediately ask for help before you get behind. As part of the effort to work fast, efficiently, and to clean as we go, make sure that:
  • The dishwasher, sink, and refrigeration temperatures stay in correct ranges
  • All food is handled and stored properly
  • Trash cans are emptied before being too full
  • All walkways, floors, and doors are clear, safe, and free of obstacles
  • Sanitizer solution, mop bucket, floor mats, hand sinks, and trash cans stay correct
  • Restrooms stay clean and stocked
  • Storage areas stay organized and deliveries are put away quickly and properly
  • Sinks are set-up for as needed and cleaned and sanitized between uses
  • Outside stays clean, attractive, and in good shape for our guests
  • The back door, loading, and dumpster areas stay clean, organized, and secured properly
  • You are using and updating today's checklists and prep sheets

Why work with us?
We offer great benefits to our team members including:
  • PTO- Paid Time Off
  • Free meals
  • Health Insurance contribution
  • Holiday Pay
  • Weekly Pay

Link
Please use the link and complete your assessment questionnaire: https://apply.wonscore.io/WB4DDY
Sardi's is an equal opportunity employer and does not discriminate against any applicant or employee because of race, color, religion, sex, national origin, disability, age, or military or veteran status in accordance with federal law. In addition, Sardi's complies with applicable state and local laws governing non discrimination in employment in every jurisdiction in which it maintains facilities. Sardi's also provides reasonable accommodation to qualified individuals with disabilities in accordance with applicable laws.
Disclaimer - Sardi's values diversity among our team members and the unique perspective this brings to the Company
Disclaimer - It is unlawful in Maryland to require or administer a lie detector test as a condition of employment or continued employment. An employer who violates this provision is guilty of a misdemeanor and subject to a fine not exceeding $100.
REQUIREMENTS
  • Previous experience an asset
  • Flexible schedule
  • Reliable transportation
  • Team player
  • Experience with food safety an asset
  • Focus on cleanliness and hygiene an asset

It all started with a dream. Founder's Phil and Phil dreamt of a place to bring their families, to enjoy fresh food and fun together. Their idea of mixing bold ideas, rich Peruvian flavors, and fresh ingredients kept them awake at night.
Today, the dream is real. Sardi's serves millions of customers every year and employs individuals committed to making your meal memorable.