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Prep Cook Jobs in Brunswick, ME (NOW HIRING)

Atria Senior Living, Inc.

Prep Cook

Portland, ME · On-site

$16.75 - $20.10/hr

Knowledge of food handling, preparation, cooking and service. Responsibilities Assist with the preparation and presentation of meals. * Provide a high level of customer service. * Work closely with ...

Bagel Works

Prep Cook (Portland, ME)

Portland, ME · On-site

$18 - $21/hr

Prep Cook (slice, dice, measure, and mix) About us: The Works ® is a growing regional chain of community-minded cafés, dedicated to providing the highest quality food and friendliest customer ...

Spare Time Entertainment

Line Cook

Portland, ME

$16 - $20/hr

Prep, cook, and assemble dishes according to recipes and standards * Practice portion control and minimize waste to help keep costs on track * Keep service running smoothly by restocking ingredients ...

Spare Time Entertainment

Line Cook

Portland, ME · On-site

$16 - $20/hr

Prep, cook, and assemble dishes according to recipes and standards * Practice portion control and minimize waste to help keep costs on track * Keep service running smoothly by restocking ingredients ...

Metz Culinary Management

Cook

Lewiston, ME · On-site

$15 - $20/hr

LINE AND PREP COOKS: Prepare and present DELICIOUS meals and IMPRESSIVE presentations following our Executive Chef Menus. Ability to inventory and portion ingredients. Additionally, assist in kitchen ...

SSH DT Portland LLC

Cook

Portland, ME · On-site

$14.50 - $19.50/hr

Work efficiently under pressure during high-volume service periods. Assist with prep work, cleaning ... Understanding of basic cooking techniques and kitchen equipment. Strong attention to detail ...

LOST VALLEY MANAGEMENT LLC

Line Cook (Cook I)

Auburn, ME · On-site

$17 - $21.25/hr

This role is responsible for executing prep and service with consistency, speed, and attention to ... cook, or relevant kitchen experience preferred * Strong understanding of kitchen workflow, prep ...

StepStone Hospitality

Cook

Portland, ME · On-site

$14.50 - $19.50/hr

... Assist with prep work, cleaning duties, and other kitchen tasks as assigned. • Communicate ... cooking experience in a restaurant or commercial kitchen preferred. • Understanding of basic ...

StepStone Hospitality Inc.

Cook

South Portland, ME

$14.50 - $19.50/hr

... Assist with prep work, cleaning duties, and other kitchen tasks as assigned. · Communicate ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...

StepStone Hospitality Inc.

Cook

South Portland, ME · On-site

$14.50 - $19.50/hr

... Assist with prep work, cleaning duties, and other kitchen tasks as assigned. · Communicate ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...

Bridge Senior Living

Cook

South Portland, ME · On-site

$23 - $24/hr

What you can expect as a Cook: * $1,000 Employee Referral Bonus * Tuition Reimbursement eligibility ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...

The Grande at South Portland

Cook

South Portland, ME · On-site

$14.50 - $19.25/hr

What you can expect as a Cook: * $1,000 Employee Referral Bonus * Tuition Reimbursement eligibility ... Ensure the prep station and kitchen is kept clean and sanitized in accordance with food safety ...

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All JobsPrep Cook JobsPrep Cook Jobs in Brunswick, ME

Prep Cook information

See Brunswick, ME salary details

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How much do prep cook jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for prep cook in Brunswick, ME is $15.99, according to ZipRecruiter salary data. Most workers in this role earn between $13.99 and $17.64 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

Is a prep cook a hard job?

A prep cook role involves preparing ingredients and assisting with kitchen tasks, which can be physically demanding and require attention to detail. The job often involves standing for long periods, working quickly during busy hours, and following safety and hygiene standards. Experience with kitchen tools and time management skills can help manage the workload effectively.

What does a prep cook do?

A prep cook is responsible for preparing ingredients and basic dishes in a kitchen, such as chopping vegetables, measuring ingredients, and assembling components for chefs. They work in a fast-paced environment, often using knives, food processors, and other kitchen tools, and typically follow food safety and sanitation standards.
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What cities near Brunswick, ME are hiring for Prep Cook jobs?

Cities near Brunswick, ME with the most Prep Cook job openings:

Prep Cook jobs near you
Infographic showing various Prep Cook job openings in Brunswick, ME as of August 2026, with employment types broken down into 47% Full Time, and 53% Part Time. Highlights an 66% Physical, and 34% Remote job distribution, with an average salary of $33,264 per year, or $16 per hour.

Prep Cook

Atria Senior Living, Inc.

Portland, ME • On-site

$16.75 - $20.10/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 12 days ago

Holiday by Atria rating

5.6

Company rating: 5.6 out of 10

Based on 16 frontline employees who took The Breakroom Quiz

Job description

Overview
We create communities where employees thrive in their work, helping our residents thrive in their homes.
Atria Senior Living's family of brands has openings for individuals looking for a career with outstanding benefits, including:
  • Paid holidays and PTO
  • Employees may receive annual anniversary rewards dependent on classification, starting at $500 for Full Time employees
  • Employees may be eligible to receive an Annual Scores Reward of $500 (Full Time) or $250 (Part Time) based on community survey results
  • Benefits package also includes Health, Dental, Vision, and Life Insurance
  • Retirement Savings Plan / 401(k) employer match
  • Tuition reimbursement (U.S Based Communities)

*Enrollment in benefits varies by employee classification; anniversary reward amounts vary by location
As a valued team member at Atria, you'll work in a supportive environment that provides advancement opportunities and promotes a healthy work-life balance. Apply now!
Qualifications
  • Effectively read, write and communicate in English with residents and other employees.
  • Food handlers permit as required by provincial law/local/state and/or Company standards.
  • Serv safe is required
  • Able to follow and read recipes and production guides.
  • Knowledge of food handling, preparation, cooking and service.

Responsibilities
Assist with the preparation and presentation of meals.
  • Provide a high level of customer service.
  • Work closely with the Executive Chef and/or Sous Chef to keep residents satisfied with food and dining programs.
  • Maintain kitchen in a clean, safe, and sanitary condition at all times.
  • Adhere to cleaning schedules as assigned.
  • Ensure that all food is received, stored, and prepared according to company standards.
  • Assist cook with preparation and presentation of meals and snacks in accordance with Company recipes and production guides.
  • Keep kitchen floors clean (sweeps and mops) and trash emptied.
  • Assist with the transportation and storage of food and supplies.
  • Assist cooks as requested.
  • Adhere to standard food safety practices.
  • Assist with preparing and executing special events, banquets, and theme meals.
  • Operate and maintain kitchen equipment in a clean and sanitary manner.
  • Will attend pre-meal stand-up in the kitchen prior to meal service.
  • May perform other duties as needed and/or assigned.

Salary Range
The wage range for this position is $16.75/hr - $20.10/hr, dependent on prior work history and experience

What Holiday by Atria employees say

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