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Pop Pilates Instructor Jobs (NOW HIRING)

StretchLab

Personal Trainer

Mannboro, VA · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab

Personal Trainer

Dallas, TX · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab

Personal Trainer

Austin, TX · On-site

$22 - $25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab

Fitness Professional

Mckinney, TX · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab

Personal Trainer

Irving, TX · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab

Personal Trainer

Mckinney, TX · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab

Massage Therapist

Mckinney, TX · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab

Personal Trainer

Dallas, TX · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab

Personal Trainer

Mattaponi, VA · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab

Fitness Professional

Mattaponi, VA · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

Talent Trib3

Studio Manager

Belmont, MA · On-site

$65K - $75K/yr

About the Opportunity JETSET Pilates Belmont is seeking a Studio Manager to lead pre-sale, oversee ... Recruit, hire, and onboard instructors and studio team members * Build a positive, high ...

Talent Trib3

Studio Manager

Los Gatos, CA · On-site

$70K - $80K/yr

About the Opportunity JETSET Pilates Los Gatos is seeking a Studio Manager to lead pre-sale ... Recruit, hire, and onboard instructors and studio team members * Build a positive, high ...

Talent Trib3

Studio Manager

Santa Clara, CA

$70K - $80K/yr

About the Opportunity JETSET Pilates Santa Clara Rivermark is seeking a Studio Manager to lead pre ... Recruit, hire, and onboard instructors and studio team members * Build a positive, high ...

Talent Trib3

Studio Manager

San Ramon, CA · On-site

$65K - $75K/yr

About the Opportunity JETSET Pilates San Ramon is seeking a Studio Manager to lead pre-sale ... Recruit, hire, and onboard instructors and studio team members * Build a positive, high ...

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All JobsPop Pilates Instructor Jobs

Pop Pilates Instructor information

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$9

$31

$54

How much do pop pilates instructor jobs pay per hour?

As of Jun 16, 2026, the average hourly pay for pop pilates instructor in the United States is $31.03, according to ZipRecruiter salary data. Most workers in this role earn between $20.91 and $38.70 per hour, depending on experience, location, and employer.

How is Pop Pilates different from regular Pilates?

Pop Pilates instructors teach a fitness class that combines traditional Pilates exercises with upbeat music and dance-inspired movements, making it more energetic and accessible. Regular Pilates focuses on controlled, low-impact movements to improve flexibility, strength, and posture, often in a calm environment. The key difference is the style and atmosphere of the classes, with Pop Pilates emphasizing fun and rhythm-based workouts.

What is the 80 20 rule in Pilates?

The 80/20 rule in Pilates suggests that focusing on the most effective 20% of exercises can produce 80% of the desired results, emphasizing quality over quantity. As a Pop Pilates instructor, understanding this principle helps in designing efficient classes that maximize client benefits by prioritizing core movements and proper form.

What are the key skills and qualifications needed to thrive as a Pop Pilates Instructor, and why are they important?

To thrive as a Pop Pilates Instructor, you need a strong understanding of Pilates principles, anatomy, and group fitness instruction, usually supported by a Pilates or group fitness certification. Familiarity with music editing software, fitness tracking apps, and class management systems is also helpful. Exceptional motivational skills, clear communication, and the ability to inspire and energize diverse groups make someone stand out in this role. These skills ensure safe, effective workouts and foster a positive, engaging class environment that helps participants achieve their fitness goals.

What is the difference between Pop Pilates Instructor vs Group Fitness Instructor?

AspectPop Pilates InstructorGroup Fitness Instructor
CertificationsCertified in Pop Pilates or mat-based PilatesACE, AFAA, or NASM group fitness certifications
Work EnvironmentStudio classes, gyms, wellness centersGyms, community centers, fitness classes
Industry UsageSpecializes in Pilates-based workouts with a focus on core and flexibilityBroad range of fitness styles including cardio, strength, and dance

While both roles involve leading group exercise classes, a Pop Pilates Instructor specializes in Pilates-based workouts emphasizing core strength and flexibility, often requiring specific Pilates certifications. A Group Fitness Instructor may teach various fitness formats and typically holds broader certifications. The choice depends on your focus—Pilates-specific or general group fitness instruction.

Does Pilates lower cortisol?

Pop Pilates instructors, like anyone engaging in regular exercise, can help reduce cortisol levels through consistent physical activity. Pilates promotes relaxation and stress relief, which may contribute to lower cortisol, especially when combined with proper breathing techniques and a balanced routine. However, individual responses vary, and overall stress management involves multiple factors beyond exercise alone.

What are some common challenges faced by Pop Pilates Instructors when teaching group classes?

Pop Pilates Instructors often encounter the challenge of managing participants with varying fitness levels and abilities within a single class. Ensuring that each attendee feels engaged and safe requires offering modifications and clear guidance throughout the session. Instructors must also maintain high energy and strong communication skills to motivate participants and foster a positive, inclusive environment. Regularly updating playlists and routines to keep classes fresh and exciting is another important aspect of the role.

Where do Pilates instructors make the most money?

Pilates instructors tend to earn higher salaries in urban areas with a higher cost of living and greater demand for fitness services. Experienced instructors with specialized certifications and private studio settings often have the potential to earn more than those working in gyms or community centers. Income can also vary based on client base, class size, and whether they work independently or for a company.

What are Pop Pilates Instructors?

Pop Pilates Instructors are certified fitness professionals who lead group exercise classes based on the Pop Pilates format. Pop Pilates is a fusion of classical Pilates movements with upbeat, choreographed routines set to pop music. Instructors guide participants through exercises that strengthen the core, improve flexibility, and enhance overall body awareness. They are trained to provide modifications for different fitness levels and ensure a safe, motivating environment for all participants.
More about Pop Pilates Instructor jobs
What job categories do people searching Pop Pilates Instructor jobs look for? The top searched job categories for Pop Pilates Instructor jobs are:
Pop Pilates Instructor jobs near you
Infographic showing various Pop Pilates Instructor job openings in the United States as of June 2026, with employment types broken down into 21% Full Time, 68% Part Time, and 11% Contract. Highlights an 95% In-person, and 5% Hybrid job distribution, with an average salary of $64,549 per year, or $31 per hour.

Personal Trainer - Professional Stretching

RINGO SL LLC

Seattle, WA

$18 - $27/hr

Part-time

Posted 29 days ago

Job description

Job details:

Job type
  •  Part-time
Number of openings for this position
  • 4
Schedule
  •  4 hour shift / 8 hour shift
  •  Weekend availability required
Benefits
  •  Flexible schedule
  •  Referral program
  •  Employee discount
  •  Professional development assistance

Job description :

FLEXOLOGIST – STRETCHLAB SOUTH LAKE UNION
StretchLab is seeking personal trainers, massage therapists, and dance/yoga/Pilates Instructors to join our team in our beautiful brand-new studio that will be located in South Lake Union. This is an amazing opportunity to gain experience in a new modality that is taking the fitness industry by storm. This is a part time position offering 20-30 hours of work/week.

ABOUT STRETCHLAB
Founded in 2015 in Venice, California, StretchLab is the industry leader in offering one-on-one assisted stretching. With Co-Founders coming from the Personal Training industry, Stretch Lab has created a variety of offerings to empower clients to ‘Live Long’. StretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, Pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere.
StretchLab’s proprietary flexologist ™ training ensures that their clients receive a world class stretching session. StretchLab currently has more than 160 locations open nationwide with immediate plans for expansion. Check more about it on https://www.stretchlab.com

POSITION
The ideal Flexologist will be primarily responsible for providing one-on-one assisted stretches to our clients. We are seeking a dynamic person with a background in physical therapy, sports medicine, sports massage, anatomy, kinesiology, personal training, group fitness, chiropractic medicine, and one-on-one client experience to join our team.

WHAT WE WOULD LOVE TO SEE?
  • Love of boutique fitness environment is a must – passion for stretching, mobility and flexibility
  • Preferred background:
  • Massage Therapist
  • Personal Trainer
  • Physical Therapist
  • Pilates or Yoga Instructor
  • Strength & Conditioning Coach
  • Corrective Exercise Specialist
  • Experience working in a fitness/health environment providing hands-on training with client
  • Fitness certification required
  • Bachelors/Masters/Doctorate Degree in Kinesiology, Exercise Science, Sports Medicine, or Human Biomechanics
  • Ability to create a positive environment that welcomes all people
  • Fantastic communication skills and exudes empathy
  • Highly energetic, positive and enthusiastic team player with strong interpersonal skills
  • Must love connecting with people and have passion for helping them achieve goals
  • Must have a professional work ethic, be reliable and adhere to our attendance policies
  • Must be available to go through our 3 day Flexologist Training Program, which includes 20 hours of online tutorials and 3 days of in-person/hands-on training
  • This job may initially need you to travel to pop up locations around South Lake Union to drive trials and conversions.
HOW DOES A DAY LOOK LIKE?
  • Stretching
  • Deliver one-on-one assisted customized stretch sessions – as per the Stretch Lab Principles
  • Encourage and motivate clients throughout stretch sessions
  • Build StretchLab membership and retain current clientele through sales
  • Ensure safety of clients in regards to proper stretch techniques and enforce StretchLab policies and safety rules
  • Client Management
  • Understanding client’s needs and providing a stretch suited to their need
  • Delivering a best-in-class stretching experience
  • Booking client’s weekly recurring appointments and owning your own Book of business
  • Updating client notes consistently and focus on building long-term relationship
  • Maintain strong social media presence to client membership and retention
  • Studio Engagement & Management
  • Attend staff meetings and required educational presentations
  • Handle member concerns when applicable
  • Assist sales associates and General Manager with studio tour and sales as needed
  • Clean and maintain all equipment in order to ensure it is available for client use at any given time
COMPENSATION & BENEFITS:
  • Fun Environment – with Instore Incentive programs, Team building programs etc
  • Tremendous growth potential within the company
Supplemental Pay
  •  Commission pay
  •  Bonus pay
Work location
  • In person