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Pop Pilates Instructor Jobs (NOW HIRING)

StretchLab of North Dallas

Personal Trainer

Austin, TX

$22 - $25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab of North Dallas

Personal Trainer

Dallas, TX

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab of North Dallas

Personal Trainer

Austin, TX · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab of North Dallas

Personal Trainer

Irving, TX

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

StretchLab of North Dallas

Personal Trainer

Dallas, TX · On-site

$25/hr

... and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain ... Deliver one-on-one assisted stretch sessions primarily in studio and occasionally onsite at pop-up ...

APTUS HEALTH CARE

Flexologist

Mcallen, TX

... or Pilates or Yoga Instructor * Experience working in a fitness/health environment where you ... As a Flexologist, you will provide one-on-one assisted stretches in-studio and at pop up events.

APTUS HEALTH CARE

Flexologist

Mcallen, TX · On-site

... or Pilates or Yoga Instructor * Experience working in a fitness/health environment where you ... As a Flexologist, you will provide one-on-one assisted stretches in-studio and at pop up events.

APTUS HEALTH CARE

Flexologist

Mcallen, TX · On-site

... or Pilates or Yoga Instructor * Experience working in a fitness/health environment where you ... As a Flexologist, you will provide one-on-one assisted stretches in-studio and at pop up events.

The Country Club

Barre Instructor

Chestnut Hill, MA · On-site

$65 - $85/hr

Candidates with experience in other exercise areas such as Pilates, yoga, strength and conditioning ... Availability to teach a pop-up class(es) throughout the month with date(s)/time(s) mutually agreed ...

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Pop Pilates Instructor information

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$9

$31

$54

How much do pop pilates instructor jobs pay per hour?

As of Jun 16, 2026, the average hourly pay for pop pilates instructor in the United States is $31.03, according to ZipRecruiter salary data. Most workers in this role earn between $20.91 and $38.70 per hour, depending on experience, location, and employer.

How is Pop Pilates different from regular Pilates?

Pop Pilates instructors teach a fitness class that combines traditional Pilates exercises with upbeat music and dance-inspired movements, making it more energetic and accessible. Regular Pilates focuses on controlled, low-impact movements to improve flexibility, strength, and posture, often in a calm environment. The key difference is the style and atmosphere of the classes, with Pop Pilates emphasizing fun and rhythm-based workouts.

What is the 80 20 rule in Pilates?

The 80/20 rule in Pilates suggests that focusing on the most effective 20% of exercises can produce 80% of the desired results, emphasizing quality over quantity. As a Pop Pilates instructor, understanding this principle helps in designing efficient classes that maximize client benefits by prioritizing core movements and proper form.

What are the key skills and qualifications needed to thrive as a Pop Pilates Instructor, and why are they important?

To thrive as a Pop Pilates Instructor, you need a strong understanding of Pilates principles, anatomy, and group fitness instruction, usually supported by a Pilates or group fitness certification. Familiarity with music editing software, fitness tracking apps, and class management systems is also helpful. Exceptional motivational skills, clear communication, and the ability to inspire and energize diverse groups make someone stand out in this role. These skills ensure safe, effective workouts and foster a positive, engaging class environment that helps participants achieve their fitness goals.

What is the difference between Pop Pilates Instructor vs Group Fitness Instructor?

AspectPop Pilates InstructorGroup Fitness Instructor
CertificationsCertified in Pop Pilates or mat-based PilatesACE, AFAA, or NASM group fitness certifications
Work EnvironmentStudio classes, gyms, wellness centersGyms, community centers, fitness classes
Industry UsageSpecializes in Pilates-based workouts with a focus on core and flexibilityBroad range of fitness styles including cardio, strength, and dance

While both roles involve leading group exercise classes, a Pop Pilates Instructor specializes in Pilates-based workouts emphasizing core strength and flexibility, often requiring specific Pilates certifications. A Group Fitness Instructor may teach various fitness formats and typically holds broader certifications. The choice depends on your focus—Pilates-specific or general group fitness instruction.

Does Pilates lower cortisol?

Pop Pilates instructors, like anyone engaging in regular exercise, can help reduce cortisol levels through consistent physical activity. Pilates promotes relaxation and stress relief, which may contribute to lower cortisol, especially when combined with proper breathing techniques and a balanced routine. However, individual responses vary, and overall stress management involves multiple factors beyond exercise alone.

What are some common challenges faced by Pop Pilates Instructors when teaching group classes?

Pop Pilates Instructors often encounter the challenge of managing participants with varying fitness levels and abilities within a single class. Ensuring that each attendee feels engaged and safe requires offering modifications and clear guidance throughout the session. Instructors must also maintain high energy and strong communication skills to motivate participants and foster a positive, inclusive environment. Regularly updating playlists and routines to keep classes fresh and exciting is another important aspect of the role.

Where do Pilates instructors make the most money?

Pilates instructors tend to earn higher salaries in urban areas with a higher cost of living and greater demand for fitness services. Experienced instructors with specialized certifications and private studio settings often have the potential to earn more than those working in gyms or community centers. Income can also vary based on client base, class size, and whether they work independently or for a company.

What are Pop Pilates Instructors?

Pop Pilates Instructors are certified fitness professionals who lead group exercise classes based on the Pop Pilates format. Pop Pilates is a fusion of classical Pilates movements with upbeat, choreographed routines set to pop music. Instructors guide participants through exercises that strengthen the core, improve flexibility, and enhance overall body awareness. They are trained to provide modifications for different fitness levels and ensure a safe, motivating environment for all participants.
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What job categories do people searching Pop Pilates Instructor jobs look for? The top searched job categories for Pop Pilates Instructor jobs are:
Pop Pilates Instructor jobs near you
Infographic showing various Pop Pilates Instructor job openings in the United States as of June 2026, with employment types broken down into 21% Full Time, 68% Part Time, and 11% Contract. Highlights an 95% In-person, and 5% Hybrid job distribution, with an average salary of $64,549 per year, or $31 per hour.

Fitness Professional - Stretch Therapist

StretchMed Winchester

Burlington, MA • On-site

$18 - $30/hr

Part-time

Posted 3 days ago

Be an early applicant

Job description

STRETCHMED® is hiring for part-time stretch therapist! We are looking for health & fitness professionals that want to GROW with an exciting 1-on-1 stretch studio in Burlington MA.

STRETCHMED® is a 1-on-1 assisted stretching program that uses a combination of 36 PNF and static stretching techniques to eliminate chronic pain, increase mobility, rejuvenate, and help you move well! Our Certified Stretch Therapists (CST™) will work with clients in 1-on-1 stretch sessions, anywhere from 1 to 4 times a week, depending on your needs. Each stretch therapist goes through the specific STRETCHMED® Certification.

Position Requirements

The ideal candidate will:

  • Have a certificate, license, or degree in a field related to exercise science (i.e. certified personal trainer, licensed massage therapist, athletic trainer, kinesiologist, yoga or Pilates instructor, group fitness instructor, or physical therapy assistant)
  • Have a passion for health and fitness,
  • Enjoy working with people,
  • Be proactive, driven, and self-motivated,
  • Sales and customer service background with proven track record of building a book business.
  • Creating, nurturing, and supporting affiliate relationships
  • Establish community event and affiliate pop-up opportunities
  • Have a positive attitude and pleasing personality
  • Be proactive and show initiative
  • Take ownership of building a personal book of business for clients.
  • Must be able to stand for extended periods while physically manipulating clients through a passive range of motion with periodic resistance, in order to administer the proprietary STRETCHMED® stretch protocols.
  • Strong interpersonal and communication skills.
  • Good understanding of anatomy and physiology of the musculoskeletal and nervous systems,
  • Ability to learn quickly and follow systems
  • Have a growth mindset

For more information, please visit: https://stretchmedstudios.com/careers

No prior stretching experience is needed! We provide all training for you to become a STRETCHMED® - Certified Stretch Therapist (CST™) as part of our online course.

Core Values:

  • We treat our customers like family
  • We have a passion for health and fitness
  • We believe in the power of positivity
  • We WOW our customers by exceeding expectations
  • We check our egos at the door
  • We are continually learning
  • We believe in open, honest communication
  • We believe accountability leads to success
  • We love what we do

Opportunities:

Job Type: Part time

Schedule: flexible

Supplemental pay types:

  • Bonus pay

Education:

  • High school or equivalent (Preferred)

License/Certification:

  • Licensed or Certification in fitness, exercise science or massage field

Work Location: In person

Job Type: Part-time

Pay: $18.00 - $30.00 per hour

Supplemental pay types:

  • Commission pay

Work Location: In person

Schedule:

  • After school
  • Day shift
  • Evening shift
  • Every weekend
  • Morning shift

Supplemental Pay:

  • Bonus opportunities
  • Commission pay

Application Question(s):

  • Do you have a certification or degree in exercise, massage or yoga?

Experience:

  • sales: 1 year (Preferred)

Ability to Commute:

  • Winchester, MA 01890 (Required)