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Pilates Instructor Jobs in Rochester, NY (NOW HIRING)

Sweatpals

Product Manager Internship

Rochester, NY · On-site

From run clubs and beach pilates to pickleball leagues and cold plunge socials, Sweatpals turns ... studio owners, and instructors and who run their business on Sweatpals. Think ticketing ...

Sweatpals

Product Manager Internship

Geneseo, NY · On-site

From run clubs and beach pilates to pickleball leagues and cold plunge socials, Sweatpals turns ... studio owners, and instructors and who run their business on Sweatpals. Think ticketing ...

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All JobsPilates Instructor JobsPilates Instructor Jobs in Rochester, NY

Pilates Instructor information

See Rochester, NY salary details

$12

$33

$65

How much do pilates instructor jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for pilates instructor in Rochester, NY is $33.41, according to ZipRecruiter salary data. Most workers in this role earn between $22.79 and $40.82 per hour, depending on experience, location, and employer.

What does a Pilates instructor do?

A Pilates Instructor is a fitness professional who teaches Pilates, a form of low-impact exercise that aims to strengthen muscles, improve posture, flexibility, and overall body awareness. They guide individuals or groups through various exercises using mats or specialized equipment, ensuring proper technique and safety. Pilates Instructors also tailor sessions to meet the needs and abilities of their clients and often provide motivation and support to help them achieve their fitness goals.

What does a Pilates instructor do?

A Pilates instructor guides students in a gym, fitness center, or Pilates studio in the practice of Pilates. Your duties in this career include working to teach students by demonstrating proper techniques and monitoring them to ensure safe and effective practice. Depending on your employer, you may teach group or private classes, or you may teach a mixture of both. Your responsibilities as a Pilates teacher are to guide exercises performed on a mat and on any specially-designed pilates apparatus, such as a ball or chair.

What are the key skills and qualifications needed to thrive as a Pilates instructor, and why are they important?

To thrive as a Pilates Instructor, a solid understanding of anatomy, movement principles, and Pilates techniques—usually supported by a relevant certification—is essential. Familiarity with Pilates apparatus, class management systems, and continuing education platforms is typically required. Exceptional communication, motivation, and adaptability help instructors engage clients and tailor sessions to individual needs. These skills and qualities are crucial for ensuring client safety, fostering progress, and building a loyal client base.

What are some common challenges Pilates instructors face when working with clients of varying skill levels in group classes?

Pilates Instructors often encounter the challenge of accommodating diverse skill levels in group sessions, ensuring that beginners receive enough guidance while keeping advanced participants engaged. This requires careful cueing, offering modifications, and maintaining a supportive environment where all clients feel comfortable and challenged. Instructors must balance attention among clients, monitor form to prevent injury, and adapt routines on the fly. Effective communication and strong observational skills are key to managing these class dynamics successfully.

What is the difference between Pilates Instructor vs Yoga Instructor?

AspectPilates InstructorYoga Instructor
CertificationsCertified Pilates Instructor (e.g., STOTT, BASI)Registered Yoga Teacher (RYT)
Work EnvironmentFitness studios, gyms, private studiosYoga studios, wellness centers, gyms
Industry UsageFocuses on core strength, flexibility, and rehabilitationFocuses on flexibility, breathing, and mindfulness

While both Pilates and Yoga Instructors work in fitness and wellness settings, Pilates Instructors specialize in core strengthening and rehabilitation exercises using equipment or mats, often requiring specific certifications. Yoga Instructors focus on flexibility, breathing, and mindfulness practices. The roles overlap in promoting physical health but differ in techniques and certification requirements.

Are Pilates instructors in high demand?

Pilates instructors are in moderate to high demand as the popularity of fitness and wellness continues to grow. Opportunities are often available in gyms, studios, and private settings, especially for those with certification and experience in teaching various populations. Job growth is expected to align with the overall increase in health and fitness industry employment.

Can you make a living as a Pilates instructor?

A Pilates instructor can make a living by teaching classes at gyms, studios, or independently, often supplementing income with private sessions. Earnings vary based on experience, location, certifications, and client base, with many instructors working part-time or full-time schedules. Successful instructors typically build a steady client list and may need to diversify services to increase income.

How much can you earn as a Pilates instructor?

Pilates instructors typically earn between $25,000 and $75,000 annually, depending on experience, location, and the type of employment. Many work part-time or freelance, which can affect overall income, and additional certifications may lead to higher pay.
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Pilates Instructor jobs near you
Infographic showing various Pilates Instructor job openings in Rochester, NY as of August 2026, with employment types broken down into 8% As Needed, 25% Full Time, and 67% Part Time. Highlights an 100% In-person job distribution, with an average salary of $69,487 per year, or $33.4 per hour.

Group Exercise Instructor - Senior Fitness/Silver Sneakers

Exos

Rochester, NY • On-site

$20 - $125/hr

Part-time

Medical, Life, Retirement, PTO

Re-posted 23 days ago

Job description

Job Summary:
We are looking for a dynamic, energetic, and experienced Group Exercise Instructor to join our team. If you are passionate about health and wellness, love motivating others, and have a talent for creating fun, effective workouts, we want you! This role offers the opportunity to inspire individuals of all fitness levels while promoting a positive and energetic environment.
Responsibilities:
  • Lead engaging and results-driven group exercise classes, ensuring all participants have a safe and enjoyable experience.
  • Develop and deliver exercise routines tailored to a variety of fitness levels and abilities.
  • Provide personalized support and modifications to participants as needed.
  • Foster a positive, inclusive atmosphere that encourages members to reach their fitness goals.
  • Stay updated with industry trends and best practices in group exercise.

Qualifications:
  • Minimum of one year of experience actively leading successful group exercise classes.
  • Current nationally accredited group exercise certification (e.g. AFAA, ACE, ACSM, NETA) required.
  • Current CPR/AED certification is mandatory; First Aid certification is strongly preferred.
  • Instructors teaching licensed/branded formats (e.g. Zumba, Yoga) must also be trained and licensed to teach those specific formats.
  • Strong communication and interpersonal skills.
  • Ability to motivate and inspire individuals in a group setting.
  • Passion for fitness and promoting a healthy lifestyle.

Per pay transparency requirements, the compensation for this position ranges from $20 - $125/unit. Minimum rates may vary based on local wage laws. Pay is dependent on factors including site location, specialty, certifications and work experience as well as other business needs. Exos offers a comprehensive benefits package for all full time employees (all benefits are subject to eligibility requirements), which includes health insurance, life and disability benefits, 401(k) plan, and paid time off. Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements).
WHO WE ARE
For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matter by promoting a holistic approach to health. As an elite coaching company, Exos applies its evidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.
Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event. How do we do it? Our employer solutions include fitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.
We've never been the type to accept the status quo. We're all about studying, learning, innovating, and making waves. And we feel that it's our responsibility to help others because we know there's a better way. That better way is Exos Readiness.
We are an equal opportunity employer
EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.
Learn more here:
  • EEO is the Law
  • EEO is the Law Supplement

Apply