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Pilates Assistant Jobs in Connecticut (NOW HIRING)

Spartan Fitness

Pilates Instructor

Darien, CT · On-site

Become a part of the Pilates movement with Club Pilates! Spartan Fitness Holdings is Club Pilates ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

Spartan Fitness

Pilates Instructor

Darien, CT

Become a part of the Pilates movement with Club Pilates! Spartan Fitness Holdings is Club Pilates ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

Spartan Fitness

Pilates Instructor

Newington, CT · On-site

Become a part of the Pilates movement with Club Pilates! Spartan Fitness Holdings is Club Pilates ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

Spartan Fitness

Pilates Instructor

Newington, CT

Become a part of the Pilates movement with Club Pilates! Spartan Fitness Holdings is Club Pilates ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

JETSET Pilates

Instructor - Darien

Darien, CT

JETSET Pilates Instructors motivate clients through 50-minutes, choreographed classes. They are ... These tools assist our recruitment team but do not replace human judgment. Final hiring decisions ...

JETSET Pilates

Instructor - Darien

Darien, CT · On-site

JETSET Pilates Instructors motivate clients through 50-minutes, choreographed classes. They are ... These tools assist our recruitment team but do not replace human judgment. Final hiring decisions ...

Spartan Fitness

Sales Associate

Westport, CT

$14.75 - $19.75/hr

Become a part of the Pilates movement with Club Pilates! Spartan Fitness Holdings is Club Pilates ... * Assist with booking and confirming appointments via phone, text, and email to drive lead ...

Spartan Fitness

Sales Associate

Westport, CT · On-site

$14.75 - $19.75/hr

Become a part of the Pilates movement with Club Pilates! Spartan Fitness Holdings is Club Pilates ... * Assist with booking and confirming appointments via phone, text, and email to drive lead ...

Spartan Fitness

General Manager

Cheshire, CT · On-site

Spartan Fitness Holdings is Club Pilates' largest franchisee with over 160 studios across 16 ... * Assist with cleaning and maintenance tasks to ensure a safe and welcoming environment for staff ...

Spartan Fitness

General Manager

Cheshire, CT

Spartan Fitness Holdings is Club Pilates' largest franchisee with over 160 studios across 16 ... * Assist with cleaning and maintenance tasks to ensure a safe and welcoming environment for staff ...

Spartan Fitness

General Manager

Stamford, CT

Spartan Fitness Holdings is Club Pilates' largest franchisee with over 160 studios across 16 ... * Assist with cleaning and maintenance tasks to ensure a safe and welcoming environment for staff ...

Spartan Fitness

General Manager

Stamford, CT · On-site

Spartan Fitness Holdings is Club Pilates' largest franchisee with over 160 studios across 16 ... * Assist with cleaning and maintenance tasks to ensure a safe and welcoming environment for staff ...

Core Ventures

Stretch Practitioner

Branford, CT · On-site

$17.75 - $21.75/hr

Handle member concerns when applicable * Assist sales associates and General Manager with studio ... Pilates or Yoga Instructor * Dance Instructor * Experience working in a fitness/health environment ...

StretchLab

Stretch Practitioner

Branford, CT · On-site

$17.75 - $21.75/hr

Handle member concerns when applicable * Assist sales associates and General Manager with studio ... Pilates or Yoga Instructor * Dance Instructor * Experience working in a fitness/health environment ...

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Pilates Assistant information

What is a Pilates assistant?

Pilates Assistants are support professionals who help certified Pilates instructors during classes or private sessions. Their responsibilities may include setting up equipment, demonstrating exercises, assisting clients with proper form, and maintaining a safe studio environment. While they are not typically certified to lead classes independently, Pilates Assistants play a vital role in ensuring smooth class operations and enhancing the client experience. They may also help with administrative tasks or provide customer service at the studio.

How does a Pilates assistant typically collaborate with instructors and clients during classes?

Pilates Assistants play a key support role by helping instructors set up equipment, demonstrating basic exercises, and ensuring class participants are comfortable and safe. They often assist with client check-ins, answer questions about class procedures, and provide modifications or props under the instructor’s guidance. Effective communication and a friendly attitude are essential, as assistants help foster a welcoming environment and contribute to smooth class operations.

What are the key skills and qualifications needed to thrive as a Pilates assistant, and why are they important?

To thrive as a Pilates Assistant, you need a solid understanding of Pilates principles, basic anatomy, and often a relevant certification or completion of a Pilates training course. Familiarity with Pilates equipment, studio management software, and basic first aid is typically required. Strong interpersonal skills, attention to detail, and the ability to motivate and support clients are important soft skills in this role. These skills ensure safe, effective sessions, a positive client experience, and smooth studio operations.

What is the difference between Pilates Assistant vs Pilates Instructor?

AspectPilates AssistantPilates Instructor
CertificationsBasic Pilates certification or trainingAdvanced certification, comprehensive training, and teaching credentials
Work EnvironmentAssists in classes, prepares equipment, supports instructorsLeads classes, designs routines, provides personalized instruction
Job ResponsibilitiesSupport role, setup, client assistanceTeaching, program development, client assessment

While both roles work within Pilates studios and require some certification, Pilates Assistants mainly support instructors and focus on setup and client support. Pilates Instructors lead classes and develop training programs, requiring more advanced credentials and teaching experience.

What are the most commonly searched types of Pilates jobs in Connecticut?

The most popular types of Pilates jobs in Connecticut are:

What are popular job titles related to Pilates Assistant jobs in Connecticut?

For Pilates Assistant jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Pilates Assistant jobs in Connecticut look for?

The top searched job categories for Pilates Assistant jobs in Connecticut are:

Pilates Assistant jobs near you
Infographic showing various Pilates Assistant job openings in Connecticut as of August 2026, with employment types broken down into 75% Full Time, and 25% Part Time. Highlights an 100% In-person job distribution.

Pilates Instructor

Spartan Fitness

Darien, CT • On-site

Full-time

Medical, Dental, Vision, Retirement

Re-posted 11 days ago

Job description

Job Summary:
Become a part of the Pilates movement with Club Pilates! Spartan Fitness Holdings is Club Pilates' largest franchisee with over 160 studios across 16 different states. The size of our company allows Pilates to become a true career! With Spartan Fitness Holdings, you will have a huge network of support, opportunities for growth and development, health insurance benefits, 401K matching opportunities, free Pilates classes, employee discounts, and more! We are looking for enthusiastic, motivated, and hardworking individuals that want to help improve the lives of others through health, fitness and community! Is that you? Apply today!
The Pilates Instructor is responsible for planning and leading safe, effective, and engaging Pilates classes for individuals and groups. This position supports clients in improving strength, flexibility, posture, and overall well-being through the use of Pilates principles and equipment. The instructor ensures that each session promotes proper technique, accommodates individual needs, and aligns with the studio's commitment to providing high-quality instruction and exceptional client service.
Supervisory Responsibilities:
  • None.

Essential Job Functions:
  • Lead safe, effective, and engaging group Pilates classes for up to 12 clients.
  • Clearly communicate verbal cues and movement directions to guide participants through exercises.
  • Provide appropriate modifications and progressions to meet the individual needs of clients within a group setting.
  • Incorporate props and equipment into class flows to enhance engagement and results.
  • Encourage and support clients in achieving personal health and fitness goals.
  • Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.
  • Demonstrate proper technique and exercises, including bending, lifting, and performing physical movements.
  • Comply with all safety procedures, company policies, and professional standards.
  • Perform other duties as assigned by the supervisor.

Skills & Abilities:
  • Energetic, positive, and motivational teaching style.
  • Ability to adapt classical Pilates exercises using a contemporary approach.
  • Strong communication and interpersonal skills with a focus on client service.
  • Dependable, punctual, and committed to maintaining a professional environment.
  • Skilled in developing rapport and fostering client loyalty.
  • Ability to maintain an organized, clean, and safe studio environment.
  • Demonstrates initiative, teamwork, and commitment to the studio's values and mission.

Education & Experience:
  • Minimum 450-hour comprehensive Pilates education certification or equivalent.
  • Experience teaching group equipment-based Pilates classes required.
  • Additional certifications or experience in other fitness disciplines (e.g., yoga, barre, personal training) a plus.

Wage & Compensation:
The hourly rate or salary range for this position is broad to reflect the range of experience, skills, and certifications candidates may bring. Actual compensation will be determined based on qualifications, experience, and location, consistent with applicable state pay transparency laws.
Instructors are eligible for a quarterly incentive program. Instructors earn 10% commission on private training, retail, and first month membership sales.
Benefits:
Instructors are required to teach an average of 25 classes a week throughout a six-month lookback period to qualify for benefits. ALL Spartan employees are eligible to participate in the Spartan 401K program with up to a 5% match.
Benefits include:
  • Medical
  • Dental
  • Vision
  • Short & Long Term Disability
  • Other Ancillary Products

Physical Requirements:
  • Ability to perform Pilates movements and demonstrate exercises as part of instruction.
  • Must be able to bend, lift, and move equipment as necessary.
  • Ability to stand, move, and engage with clients for extended periods during class sessions.

AN EQUAL OPPORTUNITY EMPLOYER:
We do not discriminate based on race, color, religion, national origin, sex, age, disability, genetic information, or any other status protected by law or regulation. We intend that all qualified applicants are given equal opportunity, and that selection decisions be based on job-related factors.

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