2

Part Time Sitting Down Jobs in Virginia (NOW HIRING)

Retail Sales - Part Time

Waynesboro, VA · On-site

$15 - $15.60/hr

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

Retail Sales - Part Time

Leesburg, VA · On-site

$15.50 - $16.75/hr

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

Retail Sales - Part Time

Sterling, VA · On-site

$14.75 - $17/hr

Down stock merchandise by looking for empty areas on shelves and replenishing supplies * Process ... Able to perform duties that may require prolonged standing, sitting, and other activities necessary ...

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

Retail Sales - Part Time

Staunton, VA · On-site

$15 - $15.70/hr

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

Retail Sales - Part Time

Richmond, VA · On-site

$15 - $16.20/hr

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

Retail Sales - Part Time

Manassas, VA · On-site

$15 - $17.25/hr

Down stock merchandise by looking for empty areas on shelves and replenishing supplies * Process ... Able to perform duties that may require prolonged standing, sitting, and other activities necessary ...

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

Retail Sales - Part Time

Chantilly, VA · On-site

$16 - $17.30/hr

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

Retail Sales - Part Time

Alexandria, VA · On-site

$16 - $17.30/hr

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

... Down stock merchandise by looking for empty areas on shelves and replenishing supplies Process ... standing, sitting, and other activities necessary to perform job duties Minimally lift 25lbs ...

Retail Sales - Part Time

Bristol, VA

$14.50 - $16.75/hr

Down stock merchandise by looking for empty areas on shelves and replenishing supplies * Process ... Able to perform duties that may require prolonged standing, sitting, and other activities necessary ...

next page

Showing results 1-20

Part Time Sitting Down information

See Virginia salary details

$10

$17

$23

How much do part time sitting down jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for part time sitting down in Virginia is $17.15, according to ZipRecruiter salary data. Most workers in this role earn between $14.28 and $19.09 per hour, depending on experience, location, and employer.

What is the difference between Part Time Sitting Down vs Part Time Childcare Assistant?

AspectPart Time Sitting DownPart Time Childcare Assistant
Required CredentialsNone or basic first aidChildcare certification or background check
Work EnvironmentHomes, offices, or eventsDaycare centers, schools, or homes
Employer & IndustryPrivate clients, event companiesChildcare providers, educational institutions
Common Search IntentCare for elderly, pets, or sitting tasksSupervising and caring for children

Part Time Sitting Down typically involves supervising or caring for individuals or pets in a seated position, often with minimal physical activity. In contrast, Part Time Childcare Assistant focuses on caring for children, often requiring specific certifications. While both roles involve caregiving, they differ in environment, credentials, and primary responsibilities.

What are the key skills and qualifications needed to thrive as a part-time receptionist, and why are they important?

To thrive as a Part-Time Receptionist, you need strong organizational skills, attention to detail, and basic administrative knowledge, often supported by a high school diploma or equivalent. Familiarity with office management software, multi-line phone systems, and scheduling tools is typically required. Excellent communication, professionalism, and a friendly demeanor are key soft skills that help create a positive first impression. These abilities are crucial for efficiently managing front-desk operations and ensuring a smooth experience for visitors and staff.

What are part-time sitting down jobs?

Part-time sitting down jobs are positions that require employees to work fewer hours than a standard full-time schedule, typically involving tasks that can be performed while seated. These jobs may include roles such as administrative assistants, data entry clerks, call center representatives, or remote customer service agents. They are ideal for individuals seeking flexible work hours, those with mobility concerns, or anyone looking for a less physically demanding job. Many of these positions can be found in offices or as remote work-from-home opportunities.

What are some common challenges faced in part-time sitting jobs, and how can they be managed?

Part-time sitting positions, such as desk-based administrative or reception roles, often involve extended periods of minimal movement, which can lead to discomfort or fatigue. To manage these challenges, it's important to maintain good posture, take regular short breaks to stretch or walk, and ensure your workstation is ergonomically set up. Many employers also encourage employees to incorporate light movement throughout the day and provide guidance on ergonomic best practices to help reduce the risk of strain or repetitive stress injuries.

What are popular job titles related to Part Time Sitting Down jobs in Virginia?

For Part Time Sitting Down jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Part Time Sitting Down jobs in Virginia look for?

The top searched job categories for Part Time Sitting Down jobs in Virginia are:

Infographic showing various Part Time Sitting Down job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 81% Full Time, 16% Part Time, 1% Contract, and 1% Nights. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $35,668 per year, or $17.1 per hour.

Anesthesiology Physician-Sentara Rockingham Memorial Hospital (Part-Time)

Sentara Healthcare

Harrisonburg, VA • On-site

$372K/yr

Part-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 27 days ago


Sentara Health rating

6.7

Company rating: 6.7 out of 10

Based on 412 frontline employees who took The Breakroom Quiz

530th of 887 rated healthcare providers


Job description

City/State
Harrisonburg, VA
Work Shift
First (Days)
Provider Specialty
Anesthesiology Physician
Overview:
Sentara Anesthesiology Specialists, a division of Sentara Health, is seeking a BC/BE part time Anesthesiologist to join the team in Harrisonburg, Virginia at Sentara RMH Medical Center. Sentara RMH is a 238-bed, non-profit community hospital delivering advanced medical care to a seven-county service area with a population close to 225,000.
Opportunity Highlights:
  • Hybrid model split between 1:3 supervision and sitting own cases.
  • Daily Board Runner to manage day-to-day operations, scheduling, chart review and OB.
  • Daily Float CRNA available for anesthesia emergencies, breaks, and lunch breaks.
  • Attractive Annual Base Salary.
  • Annual Quality Performance Incentive.
  • Generous Sign on/Commencement Bonus.
  • Ample Paid Time Off for excellent work/life balance.
  • Comprehensive Benefits Package available with medical, dental, vision, short term/long term disability, and retirement plans with matching contributions.

Contact Kay Miller at kmmille1@sentara.com
Benefits: Caring For Your Family and Your Career
• Medical, Dental, Vision plans
• Adoption, Fertility and Surrogacy Reimbursement up to 10,000
• Paid Time Off and Sick Leave
• Paid Parental & Family Caregiver Leave
• Emergency Backup Care
• Long-Term, Short-Term Disability, and Critical Illness plans
• Life Insurance
• 401k/403B with Employer Match
• Tuition Assistance - 5,250/year and discounted educational opportunities through Guild Education
• Student Debt Pay Down - 10,000
• Annual CME Allowance
• Reimbursement for certifications and free access to complete CEUs and professional development
• Pet Insurance
• Legal Resources Plan
• 100% Malpractice and Tail Coverage
• Colleagues may have the opportunity to earn an annual discretionary bonus if established system and employee eligibility criteria is met
Providers at Sentara are eligible for special benefits such as Annual CME Allowance and 100% malpractice and tail coverage.
Sentara Health is an equal opportunity employer and prides itself on the diversity and inclusiveness of its close to an almost 30,000-member workforce. Diversity, inclusion, and belonging is a guiding principle of the organization to ensure its workforce reflects the communities it serves.
In support of our mission "to improve health every day," this is a tobacco-free environment.
For positions that are available as remote work, Sentara Health employs providers in the following states:
North Carolina, Nevada, South Carolina, South Dakota, Tennessee, Texas, Virginia, West Virginia and Wisconsin.

What Sentara Health employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom