ZipRecruiter

Log In

2

Part Time Fitness Jobs in Rochester, NY (NOW HIRING)

GNC

Part Time Sales Associate - Bonus Eligible

Victor, NY · On-site

$16 - $16.50/hr

This is a Part-Time Hourly Position As a Sales Associate, you will be dedicated to understanding ... Staying on top of nutritional, wellness, and fitness news. * Support store management in the ...

HRI Hospitality

Line Cook - Part Time

Hilton, NY · On-site

$21 - $30.25/hr

Amenities include: ocean views, beachfront access, restaurant & bar, outdoor meeting space, fitness center, rooftop lounge, outdoor pool. Just steps from Doheny State Beach and minutes from I-5, this ...

HRI Hospitality

Line Cook - Part Time

Hilton, NY · On-site

$21 - $30.25/hr

Amenities include: ocean views, beachfront access, restaurant & bar, outdoor meeting space, fitness center, rooftop lounge, outdoor pool. Just steps from Doheny State Beach and minutes from I-5, this ...

Exos

Sports and Recreation Associate

Rochester, NY · On-site

$15 - $19/hr

Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements). WHO WE ARE For nearly 30 years, Exos has been dedicated to getting people ready for the moments that ...

Jcrew

Assistant Manager

Victor, NY · On-site

$19.50 - $24.35/hr

Some Perks and Benefits Part-Time * Competitive base pay and bonus programs * Up to 60% discount on branded product from J. Crew, J. Crew Factory, and Madewell * Entertainment, travel, fitness, and ...

Madewell

Assistant Manager

Victor, NY · On-site

$19.50 - $24.35/hr

Some Perks and Benefits Part-Time * Competitive base pay and bonus programs * Up to 60% discount on branded product from J. Crew, J. Crew Factory, and Madewell * Entertainment, travel, fitness, and ...

Jcrew

Assistant Manager

Victor, NY · On-site

$19.50 - $24.35/hr

Some Perks and Benefits Part-Time * Competitive base pay and bonus programs * Up to 60% discount on branded product from J. Crew, J. Crew Factory, and Madewell * Entertainment, travel, fitness, and ...

previous pagenext page

Showing results 21-40

All JobsFitness JobsPart Time Fitness JobsPart Time Fitness Jobs in Rochester, NY

Part Time Fitness information

See Rochester, NY salary details

$9

$23

$42

How much do part time fitness jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for part time fitness in Rochester, NY is $23.55, according to ZipRecruiter salary data. Most workers in this role earn between $18.03 and $27.26 per hour, depending on experience, location, and employer.

What is a part time fitness job?

Part-time fitness jobs are roles in the health and wellness industry where individuals work fewer hours than a standard full-time schedule, typically less than 35-40 hours per week. These positions can include fitness instructors, personal trainers, gym attendants, or group class leaders, and may involve working evenings or weekends to accommodate clients' schedules. Part-time fitness jobs are ideal for people seeking flexible work arrangements, gaining experience in the fitness field, or supplementing their income while pursuing other interests or studies. Many employers, such as gyms, community centers, or studios, offer part-time opportunities to meet varied client demand.

What are the key skills and qualifications needed to thrive as a part time fitness instructor?

To excel as a Part Time Fitness Instructor, you typically need knowledge of exercise science, group instruction techniques, and a relevant fitness certification such as ACE or NASM. Familiarity with gym equipment, fitness apps, and scheduling software is often required. Outstanding communication, motivation, and adaptability help instructors engage diverse clients and foster a positive workout environment. These skills ensure safe, effective training sessions and help build lasting client relationships, which are crucial for success in the fitness industry.

What are some common challenges part time fitness instructors face when balancing multiple commitments?

Part-time fitness instructors often juggle teaching classes with other jobs, studies, or personal obligations, which can make scheduling and time management challenging. Maintaining energy levels and consistent performance across different sessions is also important, especially when working with varied clients or class formats. Additionally, staying up-to-date with fitness trends and certifications can require extra effort outside of regular working hours. However, strong organizational skills and open communication with employers can help successfully manage these challenges.

What is the difference between Part Time Fitness vs Part Time Personal Trainer?

AspectPart Time FitnessPart Time Personal Trainer
CertificationsCPR/AED, fitness certificationsCPR/AED, personal training certifications (e.g., NASM, ACE)
Work EnvironmentGyms, fitness centers, community centersGyms, private studios, clients' homes
Employer & Industry UsageFitness facilities, gyms, health clubsGyms, personal training studios, independent clients
Search & Comparison IntentPart Time Fitness jobs vs Part Time Personal Trainer jobs

Part Time Fitness generally refers to roles in fitness that may include various responsibilities like group classes or general support, often with broader duties. Part Time Personal Trainer specifically involves one-on-one or small group training focused on individual fitness goals, requiring specific certifications. While both roles work in fitness environments, personal trainers have specialized credentials and client-focused responsibilities, making them distinct in scope and certification requirements.

Can you be a part-time fitness trainer?

Yes, part-time fitness trainers are common in gyms, fitness centers, and private settings. They typically work flexible hours, may require certification such as CPR and personal training credentials, and often tailor sessions to clients' schedules and needs.

What are the most commonly searched types of Fitness jobs in Rochester, NY?

The most popular types of Fitness jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Part Time Fitness jobs?

Cities near Rochester, NY with the most Part Time Fitness job openings:

Part Time Fitness jobs near you
Infographic showing various Part Time Fitness job openings in Rochester, NY as of August 2026, with employment types broken down into 75% Full Time, 16% Part Time, and 9% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $48,976 per year, or $23.5 per hour.

Personal Trainer-Alloy Personal Training

Alloy Personal Training

Rochester, NY • On-site

$22 - $27/hr

Part-time

Re-posted 21 days ago

Key responsibilities

  • Deliver small-group personal training sessions following Alloy programming and coaching standards.

  • Provide individualized coaching, cueing, and modifications to support clients' abilities and goals.

  • Maintain a clean, organized, and safe training environment before, during, and after sessions.

Job description

Personal Trainer – Alloy Personal Training Rochester, NY

Overview

As a Part-Time Trainer at Alloy Personal Training Rochester, NY, you’ll deliver high-quality, coach-led small-group personal training sessions while contributing to a positive, professional studio culture. This role is ideal for a skilled and motivated coach who values structure, coaching standards, and meaningful client relationships. You’ll work closely with the Head Coach and Director of Training to ensure every member receives a safe, effective, and personalized training experience aligned with Alloy’s proven system.

What’s In It for You

  • Competitive hourly compensation based on experience
  • Flexible part-time scheduling
  • Free studio membership
  • Retail and supplement discounts
  • Opportunities for professional development and advancement within Alloy

Key Responsibilities

  • Deliver small-group personal training sessions (up to six clients per session) following Alloy programming and coaching standards.
  • Provide individualized coaching, cueing, and modifications to support a wide range of abilities and goals.
  • Support a premium member experience by building positive, trust-centered relationships with clients.
  • Maintain a clean, organized, and safe training environment before, during, and after sessions.
  • Follow Alloy systems and processes with consistency and professionalism.
  • Communicate effectively with the Head Coach and team regarding client needs, schedule changes, and studio priorities.
  • Represent Alloy with professionalism on the training floor and in all member interactions.

Your Weekly Focus

Coaching and Client Experience

  • Coach sessions with confidence, energy, and attention to detail
  • Ensure clients feel supported, challenged, and successful

Studio Standards

  • Reset equipment and prepare the floor for each session
  • Maintain safety, cleanliness, and organization

Team Collaboration

  • Participate in team meetings and ongoing training as scheduled
  • Accept coaching feedback and actively work to improve sLead a High-Standard

Who We’re Looking For

  • Certified Personal Trainer (CPT) or bachelor’s degree in Exercise Science or a related field.
  • Prior coaching experience in personal training or small-group training preferred.
  • Strong communicator with the ability to motivate and connect with adults ages 40–75.
  • Coachable, dependable, and aligned with high professional standards.
  • Availability to coach early mornings, evenings, and/or weekends based on member demand.

Culture At Alloy

  • Unimpeachable Character
  • Sincere Candor
  • Humor With a Touch of Crazy
  • Competitive Spirit
  • We value simplicity and consistency

Contact & Location

Alloy Personal Training Pittsford–Brighton

2240 Monroe Ave, Rochester, NY 14618

Our Website: alloypersonaltraining.com/location/rochester-ny/

Company Description

Alloy Personal Training was founded in 1992 by Rick Mayo, a recognized industry expert who helped shape modern personal training by blending strength coaching with small-group accountability. What began as a single gym has evolved into a proven, results-driven model focused on sustainable fitness for adults. Today, Alloy is one of the fastest-growing fitness franchises in the country, with 300+ locations open or in development nationwide.