PREP
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Terre Haute, IN · On-site
$13.50 - $17/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Terre Haute, IN · On-site
$13.50 - $17/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Plainfield, IN · On-site
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Plainfield, IN · On-site
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Plainfield, IN · On-site
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Plainfield, IN · On-site
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Granger, IN · On-site
$12.75 - $16.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Granger, IN · On-site
$12.75 - $16.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$12.75 - $16.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$12.75 - $16.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Plainfield, IN · On-site
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Plainfield, IN · On-site
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$12.50 - $15.75/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$12.50 - $15.75/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Indianapolis, IN · On-site
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Indianapolis, IN · On-site
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Granger, IN · On-site
$12.75 - $16.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Granger, IN · On-site
$12.75 - $16.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Indianapolis, IN · On-site
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Indianapolis, IN · On-site
$13.50 - $17.25/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Plainfield, IN · On-site
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
Plainfield, IN · On-site
$14 - $17.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$13.50 - $17/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$12.50 - $15.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
PREP
$12.50 - $15.75/hr
Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food ... Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation ...
Meal Prep information
See Indiana salary details
$8.92 - $9.88
1% of jobs
$9.88 - $10.83
3% of jobs
$10.83 - $11.79
7% of jobs
$11.79 - $12.75
8% of jobs
$13.20 is the 25th percentile. Wages below this are outliers.
$12.75 - $13.70
11% of jobs
$13.70 - $14.66
15% of jobs
The median wage is $14.93 / hr.
$14.66 - $15.62
17% of jobs
$16.52 is the 75th percentile. Wages above this are outliers.
$15.62 - $16.57
14% of jobs
$16.57 - $17.53
13% of jobs
$17.53 - $18.49
7% of jobs
$18.49 - $19.44
4% of jobs
$8
$14
$19
How much do meal prep jobs pay per hour?
As of Sep 4, 2026, the average hourly pay for meal prep in Indiana is $14.93, according to ZipRecruiter salary data. Most workers in this role earn between $13.03 and $16.49 per hour, depending on experience, location, and employer.
What is a meal prep?
A Meal Prep job involves preparing ingredients, cooking meals, and packaging food for individuals or businesses. Duties may include chopping vegetables, portioning meals, following recipes, and ensuring food safety standards. Meal prep workers often work in kitchens, restaurants, catering services, or assist individuals with dietary needs. The goal is to provide convenient, ready-to-eat meals while maintaining quality and efficiency.
What are the key skills and qualifications needed to thrive in meal prep, and why are they important?
To thrive in a Meal Prep role, you need strong organizational skills, attention to detail, and basic culinary knowledge, often supported by a food handler's certification or similar qualification. Familiarity with commercial kitchen equipment, portioning tools, and inventory management systems is typically expected. Key soft skills include time management, reliability, and the ability to work efficiently both independently and as part of a team. These abilities ensure consistent meal quality and safety while meeting production timelines in fast-paced food service environments.
What are the typical daily responsibilities for someone working in meal prep?
In a Meal Prep position, your primary responsibilities include preparing ingredients, portioning meals according to specific guidelines, and ensuring all dishes meet quality and safety standards. You may also be tasked with packaging meals, labeling containers, and maintaining a clean, sanitary work environment. Collaboration with kitchen staff or dietitians is common to ensure accurate meal planning and accommodate special dietary requirements. These daily tasks are essential to keep operations running smoothly and deliver consistent, ready-to-eat meals to customers or clients.
How to become a meal prep worker?
To become a meal prep worker, you typically need basic cooking skills, good time management, and the ability to follow food safety standards. Some employers may require previous kitchen or food service experience and may provide on-the-job training. Having a high school diploma or equivalent is often sufficient for entry-level positions.
What are the most commonly searched types of Meal Prep jobs in Indiana?
The most popular types of Meal Prep jobs in Indiana are:
What are popular job titles related to Meal Prep jobs in Indiana?
For Meal Prep jobs in Indiana, the most frequently searched job titles are:
- Seasonal Floral Delivery Driver
- Cash Paid Daily Labor
- Night Shift Fedex Delivery Driver Own Vehicle
- Flexible Rv Delivery Driver
- Final Mile Delivery Contracts
- Part Time Delivery Driver
- Weekend Floral Delivery Driver
- Internship Fedex Delivery Driver Own Vehicle
- Freelance Dispensary Delivery Driver
- Produce Delivery
What job categories do people searching Meal Prep jobs in Indiana look for?
The top searched job categories for Meal Prep jobs in Indiana are:
What cities in Indiana are hiring for Meal Prep jobs?
Cities in Indiana with the most Meal Prep job openings:
Job description
Position Description: We are looking for friendly folks like you to join our team! Metro Diner is known for warm, welcoming service, familiar faces, and award-winning food. At Metro Diner, simply delicious defines our food and 100% Guest Satisfaction is our main priority. We dont just speak about our culture we live and breathe it every day its who we are!Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils. Metro Diners kitchens are our showpieces so it is essential to always keep your station clean.We have:Flexible SchedulesBOH Shift Meals/FOH Meal DiscountsMeal Discounts for Friends/FamilyPaid Vacation (after 1 year)Competitive Benefits (after 1 year)Free Tele-Medicine through First Stop Health (after 1 year)Referral Bonus ($250 per referral, no limit)Perks at Work (over 30,000 discounts on purchases for travel, fitness, auto, event tickets & more)Long-term Career GrowthA great Team that is ready for you to join!You have:An understanding of prepping food products according to Metro Diner recipes using a variety of processes, equipment, and utensilsA commitment to utilizing the recipe book at all times, regardless of familiarity with the dish being preppedThe willingness to comply with our standard portion sizes, cooking methods, quality standards, and kitchen policies and proceduresThe motivation to ensure that refrigerators, freezers, and dry storage areas are organized and clean, and items are properly sealed, labeled and datedThe ability to maintain a clean, organized, and sanitary work areaYou may also have:Experience as a Prep Cook in a fast-paced work environmentThe initiative to correct any prepping errors in a professional mannerAttention to detail to promptly report equipment and food quality problemsKnowledge of proper rotation of inventory and FIFO systemAwareness to monitor inventory levels at all times and inform Kitchen Manager of product shortages
About Metro Services
Sourced by ZipRecruiter
Industry
Industrial machinery manufacturing
Company size
11 - 50 Employees
Headquarters location
Chattanooga, TN, US
Year founded
1986