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How much do lab research associate jobs pay per hour?

As of Sep 8, 2026, the average hourly pay for lab research associate in Virginia is $22.18, according to ZipRecruiter salary data. Most workers in this role earn between $16.92 and $24.81 per hour, depending on experience, location, and employer.

What does a lab research associate do?

A Lab Research Associate supports scientific research by conducting experiments, analyzing data, and maintaining laboratory equipment. They often assist senior researchers in designing studies, collecting samples, and performing routine tests. Their role is crucial in ensuring that experiments are conducted accurately and efficiently, following safety protocols and documentation standards. Lab Research Associates work in various settings, including universities, hospitals, and private research facilities.

What are the key skills and qualifications needed to thrive as a lab research associate?

To thrive as a Lab Research Associate, you need a solid background in biology, chemistry, or a related field, usually with a bachelor's or master's degree and experience in laboratory techniques. Familiarity with laboratory equipment, data analysis software, and protocols like PCR or chromatography is typically required. Attention to detail, problem-solving skills, and effective teamwork are essential soft skills that set top performers apart. These capabilities ensure accurate results, maintain safety standards, and contribute to successful research outcomes.

What are some common challenges faced by lab research associates when managing multiple experiments simultaneously?

Lab Research Associates often juggle several experiments at once, which can be challenging due to the need for precise timing, meticulous record-keeping, and coordination with other team members. Unexpected issues, such as equipment malfunctions or reagent shortages, may require quick troubleshooting and adaptability. Effective communication and organizational skills are essential to ensure that data is accurately collected and experiments are completed within deadlines. Collaborating closely with principal investigators and fellow researchers also helps in prioritizing tasks and sharing resources efficiently.

What is a lab research associate in a lab?

A lab research associate is a professional responsible for conducting experiments, collecting data, and analyzing results in a laboratory setting. They often work under the supervision of senior scientists and use tools like microscopes, lab equipment, and data analysis software to support research projects.

What qualifications do you need to be a lab research associate?

A lab research associate typically needs at least a bachelor's degree in a relevant field such as biology, chemistry, or related sciences. Laboratory skills, familiarity with research protocols, and attention to detail are important, and some positions may require experience with specific tools or techniques. Certifications or training in safety procedures can also be beneficial.

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For Lab Research Associate jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Lab Research Associate jobs in Virginia look for?

The top searched job categories for Lab Research Associate jobs in Virginia are:

What cities in Virginia are hiring for Lab Research Associate jobs?

Cities in Virginia with the most Lab Research Associate job openings:

Lab Research Associate jobs near you
Infographic showing various Lab Research Associate job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 64% Full Time, 33% Part Time, 1% Temporary, and 1% Contract. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $46,127 per year, or $22.2 per hour.

Postdoctoral Research Associate, Contemplative Research Fellow

Charlottesville, VA • On-site

University of Virginia
Colleges, Universities, and Professional Schools • 10K+ employees
Learn more about University of Virginiaexternal

$55K - $65K/yr

Full-time

Posted 10 days ago

Key responsibilities

  • Collaborate with a multidisciplinary research team.

  • Co-author scholarship related to CIRCL research.

  • Participate in regular CIRCL meetings and CSC community activities.

University Of Virginia rating

7.9

Company rating: 7.9 out of 10

Based on 35 frontline employees who took The Breakroom Quiz

212th of 631 rated colleges and universities

Job description

Contemplative Research Fellows are Postdoctoral Research Associates who specialize in the investigation of contemplative practices and experiences. This position will possess demonstrated expertise in the Humanities as it relates to methods in the interdisciplinary contemplative sciences.
The Contemplative Sciences Center (CSC) is seeking applications for a Postdoctoral Research Associate, a Contemplative Research Fellow who is trained in the Humanities to join ongoing and emerging research in the CSC's CIRCL, Contemplative Innovation + Research Co-Lab . The CIRCL is a collaboratory for experimental research homed in the Contemplative Commons that facilitates diverse disciplinary expertise to study a broad spectrum of topics related to how contemplative practices operate in human bodies, minds, cultures, and ecologies. Research in the CIRCL co-lab investigates how contemplation intersects with themes of nature, technology, and the arts. Though studies involve a range of populations and contexts, a focus is how contemplation can enhance wellbeing among young adults. Experimental studies currently include meditation in different environmental exposures, immersive technologies of light and sound, Virtual Reality, and lucid dreaming, among other areas.
CSC's Contemplative Research Fellow postdoctoral program is designed to train and mentor emerging scholars and scientists in the transdisciplinary study of contemplation to prepare the next generation of researchers, grow expertise at the University of Virginia, and contribute to the advancement of contemplative knowledge and know-how. The Fellow will work as an integral member of the CIRCL co-lab, join a consortium of researchers from across the University and around the world, and conduct research and scholarship in their specialized area of humanistic inquiry as part of a collaborative multidisciplinary research team of faculty, postdoctoral researchers, and graduate research assistants. Fellows receive mentorship from faculty, professional training in transdisciplinary methods, experience in contemplative research design, and administrative support.
Research Focus
  • Fellows are expected to work on experimental studies in the CIRCL as part of a multidisciplinary research team.
  • Depending on priorities and experience, Fellows will develop a research focus in their area of specialization, contribute to collaborative research, and take on varying degrees of managing a research project.
  • Areas of study include, but are not limited to, investigations of attention, mind-wandering, spontaneity, imagination, mental imagery simulation, enhanced cognition, somatic awareness, multisensory experiences, emotional regulation, prosocial affect, psychological flexibility, psychedelics, ecological immersion, and nondual awareness.

Minimum Requirements/Eligibility
  • Applicants must have completed or be in the process of completing a doctoral degree (Ph.D. or related) in the Humanities (Religious Studies/Philosophy/Cultural Psychology or relevant field) by the start date of the fellowship or have received their doctorate within 5-years prior to their start date.

Key Responsibilities
  • Collaborate with a multidisciplinary research team.
  • Co-author scholarship related to CIRCL research.
  • Participate in regular CIRCL meetings and CSC community activities.
  • Engage with an interdisciplinary cohort of Postdoctoral Research Associates at UVA.
  • Other responsibilities to be detailed that align with the fellowship.

Desired Skills and Experience
  • Ability to think critically, comparatively, and analytically about issues related to historical and contemporary contemplative practices.
  • Training in humanistic methodologies, such as phenomenological, text critical, philosophical, historical, ethnographic, psychological, cross-cultural methods.
  • Ability to work independently as well as collaboratively in an interdisciplinary team with diverse expertise.
  • Ability to problem solve and innovate.
  • Previous experience conducting interdisciplinary experimental research on contemplative practice/s is a plus, not required.
  • Training in phenomenological interview method/s is a plus, not required.
  • Previous experience coordinating research is a plus, not required.
  • Excellent written communication skills. Ability to work with co-authors to publish.
  • Collaborative. Organized. Dependable. Responsive. Attentive to detail.

Time Period
  • The fellowship is three one-year renewable appointments . Each year is contingent on a successful review by the supervisor, which will be conducted during the ninth month of their appointment. Criteria of evaluation include: (i) Rigor of research, (ii) Ability to collaborate and work efficiently, and (iii) Commitment to shared values.

Compensation and Benefits
  • Fellows are classified as Postdoctoral Research Associates at the University and will receive a competitive salary in the range of $55,000-$65,000 along with the benefits awarded for a Postdoctoral Research Associate by UVA.
  • Fellows will receive $5,000 per year for conferences and professional development.
  • Employment is contingent on successful completion of background check.

How to Apply
Applicants must complete an application and submit the following on the UVA Job Board :
  • Curriculum Vitae
  • Cover letter (2-pages max) that describes the candidate's research focus and interests, and how their training aligns with the mission of CSC's CIRCL research.
  • 3 professional references upon request.

Internal applicants: Search and apply for jobs on the UVA Internal Careers website .
The application deadline is October 2, 2026. The anticipated start date is January 2, 2027.
Contact Michael Sheehy, Director of Research at the Contemplative Sciences Center, circl@virginia.edu for questions about the position. For questions about the application process, please contact Jessica Russo , Senior Academic Recruiter.
Physical Demands
This is primarily a sedentary job involving extensive use of desktop computers. The job does occasionally require traveling some distance to attend meetings, and programs.
The University of Virginia is an equal opportunity employer. All interested persons are encouraged to apply, including veterans and individuals with disabilities. Learn more about UVA's commitment to non-discrimination and equal opportunity employment .

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About University of Virginia

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The University of Virginia is distinctive among institutions of higher education. Founded by Thomas Jefferson in 1819, the University sustains the ideal of developing, through education, leaders who are well-prepared to shape the future of the nation.

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Year founded

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