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Lab Internships Jobs in Virginia (NOW HIRING)

Leidos

Transportation Engineering Lab Intern

Mclean, VA · On-site

$35K - $63K/yr

Leidos is seeking a Transportation Engineering Lab Intern in McLean, VA to support lab operations ... This internship will provide hands-on experience in a real-world research environment where ...

System One

Laboratory Technician

Ashland, VA · On-site

$22 - $30/hr

Performs routine lab tasks that provide experience and familiarization with methods, practices and ... internships involving metals/GC/instrumentation * 1-3 years of experience System One, and its ...

System One

Laboratory Technician

Ashland, VA · On-site

$22 - $30/hr

Performs routine lab tasks that provide experience and familiarization with methods, practices and ... internships involving metals/GC/instrumentation * 1-3 years of experience System One, and its ...

System One

Laboratory Technician

Ashland, VA · On-site

$22 - $30/hr

Performs routine lab tasks that provide experience and familiarization with methods, practices and ... internships involving metals/GC/instrumentation * 1-3 years of experience System One, and its ...

System One

Laboratory Technician

Ashland, VA · On-site

$22 - $30/hr

Performs routine lab tasks that provide experience and familiarization with methods, practices and ... internships involving metals/GC/instrumentation * 1-3 years of experience System One, and its ...

System One

Laboratory Technician

Ashland, VA · On-site

$22 - $30/hr

Performs routine lab tasks that provide experience and familiarization with methods, practices and ... internships involving metals/GC/instrumentation * 1-3 years of experience System One, and its ...

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Lab Internships information

What is a lab internship?

Lab internships are short-term, practical training experiences in laboratory settings, often offered to students or recent graduates. These internships provide hands-on exposure to scientific research, experiments, and lab techniques under the supervision of experienced professionals. Participants gain valuable skills, learn about lab safety protocols, and often contribute to ongoing research projects. Lab internships can be found in academic, industrial, or government research labs and are a great way to explore careers in science, technology, engineering, or healthcare.

What are the key skills and qualifications needed to thrive in lab internships, and why are they important?

To thrive in Lab Internships, you typically need a solid grounding in laboratory techniques, data analysis, and safety protocols, often supported by coursework in biology, chemistry, or related sciences. Familiarity with laboratory equipment, basic statistical software, and documentation systems is highly valued. Attention to detail, strong organizational skills, and effective communication distinguish standout interns. These abilities are crucial for maintaining accurate results, ensuring safety, and contributing meaningfully to research projects.

What are some common challenges lab interns face during their internships, and how can they overcome them?

Lab interns often encounter challenges such as adapting to complex equipment, learning new experimental protocols, and managing time effectively between tasks. It's common to initially feel overwhelmed by the technical jargon or precision required in lab work. To overcome these hurdles, interns should proactively ask questions, seek feedback from supervisors, and make detailed notes on procedures. Collaborating with other team members and participating in regular lab meetings can also enhance understanding and integration into the research environment.

What is the difference between Lab Internships vs Lab Technicians?

AspectLab InternshipsLab Technicians
Required CredentialsTypically enrolled students or recent graduates; no formal certification requiredPost-secondary education; often certified or licensed depending on industry
Work EnvironmentEducational labs, research facilities, or industry settings under supervisionOperational labs, manufacturing, or clinical environments with more independent responsibilities
Employer & Industry UsageEducational institutions, research organizations, biotech companiesHospitals, laboratories, manufacturing plants, research facilities
Common Search & Comparison IntentUnderstanding entry-level opportunities, internships, or training programsJob responsibilities, qualifications, or career progression

Lab internships are typically short-term, educational opportunities for students or recent graduates to gain hands-on experience. Lab technicians are trained professionals responsible for conducting tests, maintaining equipment, and supporting lab operations. While internships focus on learning, technicians perform ongoing, technical tasks in professional settings.

What are popular job titles related to Lab Internships jobs in Virginia?

For Lab Internships jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Lab Internships jobs in Virginia look for?

The top searched job categories for Lab Internships jobs in Virginia are:

Lab Internships jobs near you
Infographic showing various Lab Internships job openings in Virginia as of August 2026, with employment types broken down into 56% Full Time, and 44% Contract. Highlights an 100% In-person job distribution.

Intern Sleep Lab

Charlottesville, VA • On-site

Sentara Healthcare
Hospitals • 10K+ employees

6.7

Company rating: 6.7 out of 10

Based on 414 frontline employees who took The Breakroom Quiz

532nd of 895 rated healthcare providers

People enjoy working here

Recommended by students

Good schedule notice

Learn more about Sentara Healthcareexternal

$15 - $19.75/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 11 days ago

Job description

City/State
Charlottesville, VA
Work Shift
Rotating
Overview:
Sentara Martha Jefferson Hospital is offering a Sleep Lab Internship!
Paid 18 month internship - Full Time rotating 12 hr day/ night shifts
Learn and train under Certified Polysomnographic Technicians.
Duties include checking patients in, detailed documentation and patient packets, setting patient up on the sleep devices, monitoring patients during the sleep study, communication with the sleep team and the medical team. Sleep studies include day and night studies. Once the internship is complete, the intern will obtain licensure in order to work independently.
Education
  • HS Diploma or Equivalent GED (Required)

Certification/Licensure
  • RPSGT required within 18 months of hire, the internship is preparation for this

Experience
  • Previous healthcare experience (Preferred)

Benefits: Caring For Your Family and Your Career
• Medical, Dental, Vision plans
• Adoption, Fertility and Surrogacy Reimbursement up to 10,000
• Paid Time Off and Sick Leave
• Paid Parental & Family Caregiver Leave
• Emergency Backup Care
• Long-Term, Short-Term Disability, and Critical Illness plans
• Life Insurance
• 401k/403B with Employer Match
• Tuition Assistance - 5,250/year and discounted educational opportunities through Guild Education
• Student Debt Pay Down - 10,000
• Pet Insurance
• Legal Resources Plan
• Colleagues have the opportunity to earn an annual discretionary bonus if established system and employee eligibility criteria is met.
Sentara Martha Jefferson Hospital, located in Charlottesville, VA, is a Magnet status, 176-bed facility featuring all patient-friendly private rooms. Since its founding more than 100 years ago, Sentara Martha Jefferson has constantly evolved to meet the diverse healthcare needs of the patients who trust us with their care.
Today, our vision is as clear as it was to our founders. We will continue to set the standard for clinical quality and personalized healthcare services. Our hospital offers specialized care in Cancer Care, Heart and Vascular, Neurology and Neurosurgery (including a Primary Stroke Center), Orthopedics, and Maternity.
Sentara Health is an equal opportunity employer and prides itself on the diversity and inclusiveness of its close to an almost 30,000-member workforce. Diversity, inclusion, and belonging is a guiding principle of the organization to ensure its workforce reflects the communities it serves.
In support of our mission "to improve health every day," this is a tobacco-free environment.
For positions that are available as remote work, Sentara Health employs associates in the following states:
Alabama, Delaware, Florida, Georgia, Idaho, Indiana, Kansas, Louisiana, Maine, Maryland, Minnesota, Nebraska, Nevada, New Hampshire, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, South Carolina, South Dakota, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.

What Sentara Health employees say

Pay

Benefits

Hours and flexibility

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