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Kitchen Intern Jobs in Massachusetts (NOW HIRING)

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Kitchen Intern information

See Massachusetts salary details

$10

$20

$34

How much do kitchen intern jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for kitchen intern in Massachusetts is $20.52, according to ZipRecruiter salary data. Most workers in this role earn between $15.91 and $23.08 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a kitchen intern?

To thrive as a Kitchen Intern, you need basic culinary knowledge, food safety awareness, and a willingness to learn, often supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, safety standards, and inventory systems is helpful in this role. Strong teamwork, attention to detail, and a positive attitude help you stand out in a fast-paced kitchen environment. These skills and qualities are essential for maintaining kitchen efficiency, ensuring food safety, and supporting the overall success of the culinary team.

What are some common challenges that kitchen interns face during their internship, and how can they overcome them?

Kitchen interns often encounter fast-paced environments where multitasking and time management are crucial. Adapting to the physical demands and maintaining attention to detail under pressure can be challenging, especially during busy service hours. To overcome these challenges, interns should communicate proactively with their team, ask questions when uncertain, and observe experienced chefs to learn efficient techniques. Developing a strong work ethic and embracing feedback can help interns grow and succeed in the role.

What is a kitchen intern?

Kitchen Interns are entry-level team members who work in a restaurant or food service kitchen to gain hands-on experience in food preparation, safety, and kitchen operations. They typically assist chefs and cooks with tasks such as prepping ingredients, maintaining cleanliness, and learning basic cooking techniques. The role is designed to give aspiring culinary professionals practical exposure and training that can help them advance in the hospitality industry.

What is the difference between Kitchen Intern vs Kitchen Assistant?

AspectKitchen InternKitchen Assistant
CredentialsMay be a student or trainee, no formal certification requiredOften requires basic food safety or sanitation certifications
Work EnvironmentLearning-focused, often in training or educational settingsOperational, assisting with daily kitchen tasks
Employer & Industry UsageRestaurants, hotels, culinary schoolsRestaurants, catering services, hotels
Common Search & ComparisonYesYes

The main difference between a Kitchen Intern and a Kitchen Assistant is that a Kitchen Intern is typically a student or trainee gaining experience, often without formal certifications, while a Kitchen Assistant is a more operational role requiring basic food safety knowledge. Interns focus on learning, whereas Assistants support daily kitchen functions.

What are the most commonly searched types of Kitchen jobs in Massachusetts?

The most popular types of Kitchen jobs in Massachusetts are:

What cities in Massachusetts are hiring for Kitchen Intern jobs?

Cities in Massachusetts with the most Kitchen Intern job openings:

Graphic Design & Marketing Internship

NGIN Workplace

Cambridge, MA

$16.50 - $21.75/hr

Internship

Re-posted 24 days ago


Job description

Company Description

Want an amazing and meaningful Internship?

Want to know and experience what it is truly like to have your own business, run a startup or just be an Entrepreneur?

Are you interested in networking and making valuable connections? Do you want to be part of a growing community of international entrepreneurs who are looking to change the world? Are you self motivated, social, and have A LOT of energy?

NGIN's Internship Programs are created to explore the growing field of entrepreneurship and give students in the area a chance to get involved with Boston startups as well as established companies. Interns will work closely with the COO, to help build and support the community. You'll be working side-by-side with great companies that are changing the world, such as: Cure Forward, Emulate, Lighter Culture, Everseat, Cangrade, & more! 

Some of the cool things about our company are:

- You'll only work with successful, interesting and friendly people (business owners, entrepreneurs, venture capitalist, investors, CEO's and Founders, cancer researchers, etc). 

- You get to be part of a team making a difference and growing a brand new business

- You get to work in a small business. . .no corporate mandates or crazy, arbitrary rules. You'll work with the owners and decision makers directly

- You get to have a say. Once you are familiar with what's going on, you will be free to make suggestions and changes to help make things better

- Free membership! Need to work on the project, do homework? You'll have a 24/7 access to our state of the art office space.

-Team Lunches on Friday, Free Beer, Ice Cream and much more.

Our team is made up of people who genuinely care about entrepreneurship and startups and have decided that a "corporate job" isn't for them, and decided pursue their passions to work for NGIN and help other entrepreneurs.

Job Description

We are looking for a creative & proactive person who wants to work with people, cares about customer service and pays great attention to details.


You'll be doing things like greeting clients, answering calls and emails, celebrating accomplishments of our members, logging client data, maintaining kitchen area, including set-up and tear-down in the morning and afternoons, and engaging with amazing people daily.

Create marketing & promotional material in Adobe Creative programs (illustrator, photoshop...)  

Assist with writing copy for communication pieces

Creative Content Writer to support a variety of projects

Experience and passion for content writing, blogging, micro-blogging, and copy editing

Impeccable eye for detail

Draft engaging emails targeted at client acquisition

Conceive, develop, and produce effective advertising campaigns, with minimal direction

Write direct response copy for email campaigns, lead follow-up campaigns, etc..


This internship will be 20-25 hours per week. You will grow the role to whatever you make it to be. Motivated and successful people will be given more responsibility. We are looking for someone who wants to learn more about Entrepreneurship and who is be is willing to learn.


- You'll only work with successful and interesting people (business owners, entrepreneurs, lawyers, teachers, cancer researchers, etc). 

- You get to be part of a team making a difference and growing a brand new business

- You get to work in a small business. . .no corporate mandates or crazy arbitrary rules. You'll work with the owners and decision makers directly

- You get to have a say. Once you are familiar with what's going on, you will be free to make suggestions and changes to help make things better

- Free membership! Need to work on the project, do homework? You'll have a 24/7 access to our state of the art office space.

-Team Lunches on Friday, Free Beer, Ice Cream and much more.

Interested? 

We look forward to hearing from you.

Qualifications

If you...

Can handle day to day business activates

Solve problems

Respectful and Professional

Have a natural ability to connect with people

Can commit at least 20 hours a week

Fluent in English

Have strong organizational and communication skills

Proficient in Microsoft Office

Located in Boston/Cambridge area

Knowledge of social media platforms and how they operate

Warm, enthusiastic personality 

Knowledge of social media platforms and how they operate 


NOTE - Position is UNPAID

We offer COLLEGE CREDIT 

Additional Information

All your information will be kept confidential according to EEO guidelines.