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Kitchen Helper Jobs in Rutland, VT (NOW HIRING)

Home Depot

Kitchen Designer

Hartford, NY · On-site

$20/hr

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Rutland, VT · On-site

$19.50/hr

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

Home Depot

Kitchen Designer

Rutland, VT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

CHIPOTLE

Kitchen Leader

Rutland, VT · On-site

Throughout the process they are serving as a role model for Crew members, helping them learn to become future Kitchen Leaders. At its core, as with every position at Chipotle, it is about promoting ...

Chipotle

Kitchen Leader

Rutland, VT

Throughout the process they are serving as a role model for Crew members, helping them learn to become future Kitchen Leaders. At its core, as with every position at Chipotle, it is about promoting ...

CHIPOTLE

Kitchen Leader

Hartford, NY · On-site

Throughout the process they are serving as a role model for Crew members, helping them learn to become future Kitchen Leaders. At its core, as with every position at Chipotle, it is about promoting ...

Barrel One Collective

Cook

Bridgewater, VT · On-site

$18 - $24/hr

... new kitchen. Must be able to follow instructions and work as a team. A cook should possess ... The goal is to help maintain and strengthen our reputation as the destination for incredible food ...

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Kitchen Helper information

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How much do kitchen helper jobs pay per hour?

As of Jul 6, 2026, the average hourly pay for kitchen helper in Rutland, VT is $15.90, according to ZipRecruiter salary data. Most workers in this role earn between $14.57 and $16.83 per hour, depending on experience, location, and employer.

What Is a Kitchen Helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are kitchen helpers?

Kitchen helpers are support staff in restaurants, cafeterias, and other food service establishments who assist chefs and cooks with basic food preparation and kitchen maintenance tasks. Their duties often include washing dishes, cleaning kitchen surfaces, preparing ingredients, and organizing supplies. Kitchen helpers ensure the kitchen runs smoothly and efficiently by maintaining cleanliness and helping with routine tasks. This role is essential for keeping food preparation areas sanitary and organized, ultimately contributing to the overall quality of service.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What are the key skills and qualifications needed to thrive as a Kitchen Helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.
More about Kitchen Helper jobs
What are the most commonly searched types of Kitchen jobs in Rutland, VT? The most popular types of Kitchen jobs in Rutland, VT are:
What cities near Rutland, VT are hiring for Kitchen Helper jobs? Cities near Rutland, VT with the most Kitchen Helper job openings:
Kitchen Helper jobs near you
Grille Kitchen Helper (AY 25-26 900070)

Grille Kitchen Helper (AY 25-26 900070)

Middlebury College

Middlebury, VT

$15.88/hr

Part-time

Posted 17 days ago

Middlebury College rating

7.3

Company rating: 7.3 out of 10

Based on 5 frontline employees who took The Breakroom Quiz

317th of 544 rated colleges and universities

Job description

Offer is contingent on the completion of the PCI DSS training and the signing of the PCI Security Awareness and Confidentiality Agreement for campus personnel with access to credit card information.

Overview: The Grille is a high volume, fast-paced restaurant that is open for lunch, dinner and late night dining. Due to the customer service nature of this position, homework, laptops and other personal electronic devices are not allowed while working.

This is a Middlebury Student part-time, temporary position paying $15.88 / hour.

Requirements:

  • Must be physically able to lift 10-15 lbs. many times each shift and up to 45 lbs. once a day.
  • Must be able to push and pull up to 25 lbs. occasionally.
  • Requires frequent overhead reaching and bending.
  • This job requires long periods of time standing.
  • Good math skills and proper cash handling is essential
  • Prior cashier training helpful, but not necessary.

Requirements

  • Must be physically able to lift 10-15 lbs. many times each shift and up to 45 lbs. once a day.
  • Must be able to push and pull up to 25 lbs. occasionally.
  • Requires frequent overhead reaching and bending.
  • This job requires long periods of time standing.
  • Good math skills and proper cash handling is essential
  • Prior cashier training helpful, but not necessary.

Position Summary:

  • Greets customers and assists them as needed
  • Process sales in a quick and courteous manner
  • Assists with food prep, Grab and Go, Catering events and other duties as assigned
  • Maintains a clean and sanitary work area throughout your shift including dining room, garbage's, bussing stations, counters, floors, dishes.
Student Employment Eligibility:

Unless restricted by certain visa status, all students with an active status for the semester are eligible for jobs on campus.

Students on leave or withdrawn are not eligible to work in student employment positions until the semester in which they return. If you are currently withdrawn or on leave you are eligible to be employed in staff positions.

Some may be restricted due to financial aid status. International students (non-resident aliens) may not work off campus unless they have applied for and received work authorization from the United States government. (An F-1 visa does not give work authorization.) Off campus work study positions are available only to U.S. citizens on financial aid with a federal work study component.

Student are not eligible to work remotely from International locations.


Hour Limitations:

All student employees are limited to working no more than 20 hours per week in on campus jobs during the academic year (this includes exam periods). The only exception is when there is a full week when school is not in session. Specifically: February recess, Spring recess, and full weeks of December or summer recess. During these time periods only, students can work up to 40 hours per week. International Students: Visa restrictions prohibit international students from exceeding 20 hours of work per academic calendar week.

What Middlebury College employees say

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