1

Kitchen Helper Prep Cook Jobs in Baltimore, MD (NOW HIRING)

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Kitchen Operations & Inventory Management: Maintain cleanliness, organize supplies, and ensure ...

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Kitchen Operations & Inventory Management: Maintain cleanliness, organize supplies, and ensure ...

Prep Cook

Columbia, MD · On-site

$14.25 - $17.75/hr

We pride ourselves on our scratch-made kitchen and provide hands on training to our Pitmasters. Our ... Our Prep Cooks have several opportunities for duties including Line Cook cross training. Our ...

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Kitchen Operations & Inventory Management: Maintain cleanliness, organize supplies, and ensure ...

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Kitchen Operations & Inventory Management: Maintain cleanliness, organize supplies, and ensure ...

Prep Cook

Laurel, MD · On-site

$14.25 - $17.75/hr

We pride ourselves on our scratch-made kitchen and provide hands on training to our Pitmasters. Our ... Our Prep Cooks have several opportunities for duties including Line Cook cross training. Our ...

Prep Cook

Nottingham, MD · On-site

$13.25 - $17/hr

Our prep cooks prepare our food using scratch ingredients from our local farm partners. They set up ... Career development ladder with opportunities to learn new skills in the kitchen and promotions.

Prep Cook

Nottingham, MD

$13.25 - $17/hr

Our prep cooks prepare our food using scratch ingredients from our local farm partners. They set up ... Career development ladder with opportunities to learn new skills in the kitchen and promotions.

Prep Cook

Nottingham, MD · On-site

$13.25 - $17/hr

Our prep cooks prepare our food using scratch ingredients from our local farm partners. They set up ... Career development ladder with opportunities to learn new skills in the kitchen and promotions.

Prep Cook

Columbia, MD · On-site

$16 - $23/hr

Career path programs to help you advance your career. We love promoting our team members ... Maintain clean, sanitary, and organized cook stations, kitchen coolers, and food storage areas.

Prep Cook

Laurel, MD · On-site

$15.30 - $17/hr

Career path programs to help you advance your career. We love promoting our team members ... Maintain clean, sanitary, and organized cook stations, kitchen coolers, and food storage areas.

Prep Cook

Bowie, MD · On-site

$18 - $22/hr

Career path programs to help you advance your career. We love promoting our team members ... Maintain clean, sanitary, and organized cook stations, kitchen coolers, and food storage areas.

Prep Cook

Owings Mills, MD · On-site

$13.50 - $17.25/hr

Experience as a prep cook or line server in a commercial kitchen preferred. * Ability to understand and execute recipes and instructions in English accurately. * Ability to interact with SAGE guests ...

Prep Cook

Olney, MD · On-site

$14.50 - $18.50/hr

Experience as a prep cook or line server in a commercial kitchen preferred. * Ability to understand and execute recipes and instructions in English accurately. * Ability to interact with SAGE guests ...

Prep Cook

Olney, MD · On-site

$14.50 - $18.50/hr

Experience as a prep cook or line server in a commercial kitchen preferred. * Ability to understand and execute recipes and instructions in English accurately. * Ability to interact with SAGE guests ...

Showing results 41-60

Kitchen Helper Prep Cook information

See Baltimore, MD salary details

$9

$15

$18

How much do kitchen helper prep cook jobs pay per hour?

As of Sep 11, 2026, the average hourly pay for kitchen helper prep cook in Baltimore, MD is $15.13, according to ZipRecruiter salary data. Most workers in this role earn between $13.85 and $16.01 per hour, depending on experience, location, and employer.

What is a kitchen helper prep cook?

Kitchen helpers and prep cooks are entry-level food service workers who assist with food preparation and maintain cleanliness in a commercial kitchen. Their main duties include washing and chopping ingredients, organizing kitchen stations, and ensuring that chefs have the necessary supplies ready for meal preparation. They may also be responsible for cleaning dishes, equipment, and work areas to maintain food safety standards. Kitchen helpers and prep cooks play a vital role in ensuring the kitchen runs smoothly and efficiently.

What are the key skills and qualifications needed to thrive as a kitchen helper prep cook?

To thrive as a Kitchen Helper Prep Cook, you need basic food preparation skills, knowledge of kitchen safety and sanitation standards, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food processors, and sometimes food handler certification are typically required. Strong teamwork, time management, and attention to detail help individuals excel in this fast-paced environment. These skills ensure efficient kitchen operations, food safety, and a supportive team dynamic essential for quality food service.

What are some common challenges kitchen helper prep cooks face during busy service hours?

Kitchen helper prep cooks often encounter challenges such as maintaining speed and accuracy during peak hours, managing multiple prep tasks simultaneously, and ensuring consistent food quality under pressure. They must also keep their workstations organized and sanitized while adapting to last-minute changes in orders. Effective communication with chefs and other team members is essential to keep the kitchen running smoothly and avoid delays.

What is the difference between Kitchen Helper Prep Cook vs Dishwasher?

AspectKitchen Helper Prep CookDishwasher
CredentialsMinimal; often no formal certification requiredMinimal; typically no certification needed
Work EnvironmentKitchen, assisting with food prep and basic tasksKitchen, primarily cleaning dishes and kitchenware
Employer & Industry UsageCommon in restaurants, hotels, cateringCommon in restaurants, cafeterias, hotels

The Kitchen Helper Prep Cook and Dishwasher roles both operate in kitchen environments with minimal credentials required. While the Prep Cook assists with food preparation and basic tasks, the Dishwasher focuses on cleaning dishes. Both positions are essential in restaurant operations and are often searched together by those seeking entry-level kitchen jobs.

Do kitchen helper prep cooks make good money?

Kitchen helper prep cooks typically earn hourly wages that are below average for culinary roles, with pay often starting around minimum wage and increasing with experience. Their earnings can vary based on location, employer, and whether they work full-time or part-time, but generally, the role offers modest compensation compared to more advanced culinary positions.

How much do kitchen helper prep cooks make a year?

Kitchen helper prep cooks typically earn between $20,000 and $30,000 annually, depending on experience, location, and the establishment. Entry-level positions may pay closer to minimum wage, while experienced prep cooks can earn higher wages and benefits.
Infographic showing various Kitchen Helper Prep Cook job openings in Baltimore, MD as of September 2026, with employment types broken down into 64% Full Time, and 36% Part Time. Highlights an 100% In-person job distribution, with an average salary of $31,469 per year, or $15.1 per hour.

Part Time Prep Cook

Crownsville, MD • On-site

Sandstone Care
Health Care and Social Assistance • 201 - 500 employees

$17 - $18/hr

Part-time

Medical, Dental, Vision, PTO

This job post has expired 1 day ago. Applications are no longer accepted.


Sandstone Care rating

6.9

Company rating: 6.9 out of 10

Based on 14 frontline employees who took The Breakroom Quiz


Job description

Position: Prep Cook / Delivery Driver 

Work Environment/Location: Teen Residential Treatment Center 

Schedule: Part- Time - Schedule will vary based on program needs

Compensation Range: $17 - $18 Per Hour

About The Role:

The Prep Cook / Delivery Driver plays a key role in our food service team, assisting with meal preparation, food delivery, and maintaining kitchen operations. This position requires a strong focus on food safety, nutrition, and efficiency in meal transport to multiple locations, including residential and outpatient facilities. The ideal candidate will have experience in food preparation, safe driving practices, and compliance with health and safety regulations. 

Key Responsibilities: 

  • Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary needs, and food safety standards. 
  • Meal Transportation & Delivery: Safely transport prepared meals to various Sandstone Care locations while maintaining food quality and temperature control. 
  • Kitchen Operations & Inventory Management: Maintain cleanliness, organize supplies, and ensure compliance with health regulations. Assist in ordering food, equipment, and supplies to meet operational needs. 
  • Food Safety & Compliance: Ensure all food handling, storage, and sanitation procedures comply with health and safety standards. Participate in food service training and policy adherence. 
  • Administrative & Documentation Tasks: Maintain accurate records, including meal counts, inventory logs, vehicle mileage, and compliance documentation.  

Required Qualifications:  

  • Education: High school diploma or GED preferred. Culinary training or certification is a plus. 
  • Experience: 
    • 1-2 years of experience in food preparation, cooking, or kitchen operations. 
    • Previous experience in a treatment center or healthcare setting is preferred. 
  • Certifications & Skills: 
    • Valid driver's license with a clean motor vehicle record (MVR). 
    • Knowledge of food safety standards, nutrition, and kitchen equipment operation. 
    • Ability to lift 50 lbs. and stand for extended periods. 

Key Competencies & Skill Sets:  

  • Food Safety & Sanitation – Knowledge of health regulations, infection control, and food handling best practices. 
  • Time Management & Efficiency – Ability to multitask and manage meal prep and delivery schedules effectively. 
  • Risk Management & Incident Reporting – Awareness of safety protocols and ability to respond to emergency situations. 
  • Communication & Teamwork – Strong ability to collaborate with team members and communicate effectively across locations. 
  • Adaptability & Problem-Solving – Ability to adjust to changing schedules, dietary needs, and operational challenges. 

Other Requirements: 

  • Candidates applying for this position should be aware that an offer for employment in this position is contingent upon passing a comprehensive background check, encompassing criminal records and motor vehicle reports. 
  • A valid driver's License and clean driving history are required – The Prep Cook may be expected to drive a company 15 passenger van to transport food or pick up supplies as needed 

  

The Perks:

At Sandstone Care, we believe that great care starts with our employees. That's why we offer a comprehensive benefits package to support you in your personal and professional journey. Some of the benefits include: 

  • A competitive compensation and total rewards package including a sustainable hourly rate, merit-based pay increases, and professional growth opportunities.  
  • A flexible PTO package that includes accrued PTO, paid holidays, and wellbeing days 
  • High quality medical, dental, and vision insurance with a variety of package options that meet your needs and majority company paid.  
  • A robust Employee Assistance Program: Including counseling, legal consultations, financial planning, and wellness coaching. 
  • A collaborative and supportive community of therapists and team members: Fostering a positive work environment. 

  

What to Expect: Our Interview Process 

Here's an overview of what comes next: 

  • Application Review: We'll promptly review your application within one business day. 
  • Discovery Call: Expect a 30-minute discovery call with one of our recruiters. 
  • Interview with Hiring Manager: You'll have a 1-hour interview with the hiring manager for this position.  
  • Background Check: Your recruiter will send you a link to submit you preliminary background check to qualify for the position. 
  • Offer: If all goes well, you'll receive an offer. 
  • Expected Interview Timeline: The entire process typically takes 1-2 weeks. 

  

Sandstone Care's Commitment to Diversity, Equity, & Inclusion  

At Sandstone Care, we are committed to fostering a culture of diversity, equity, and inclusion that not only enriches the lives of our employees but also ensures the wellbeing and care of our clients, regardless of their race, ethnicity, gender identity, sexual orientation, socioeconomic status, age, ability, or background. We believe that embracing diversity and promoting equity and inclusion are integral to our mission of providing high-quality behavioral health services. 

Sandstone Care is an equal opportunity employer and prohibits discrimination and harassment of any kind. We are committed to creating a diverse and inclusive workplace where all employees feel valued, respected, and empowered. We do not discriminate based on race, color, religion, creed, age, sex, national origin, ancestry, marital status, veteran status, sexual orientation, gender identity, disability, or any other legally protected status. All employment decisions are based on qualifications, merit, and business needs. 


What Sandstone Care employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom