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Kitchen Helper Prep Cook Jobs in Baltimore, MD (NOW HIRING)

J. Alexander's Restaurants

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

PREP COOK J. Alexander's Restaurant is a contemporary American restaurant, known for its daily ... Previous kitchen / culinary / chef experience is preferred, but not required. * Experience and ...

J. Alexander's Restaurants

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

PREP COOK J. Alexander's Restaurant is a contemporary American restaurant, known for its daily ... Previous kitchen / culinary / chef experience is preferred, but not required. * Experience and ...

J Alexander's

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

PREP COOK J. Alexander's Restaurant is a contemporary American restaurant, known for its daily ... Previous kitchen / culinary / chef experience is preferred, but not required. * Experience and ...

JACKMONT HOSPITALITY INC

Prep Cook

Silver Spring, MD · On-site

$14.75 - $18.50/hr

Kitchen Manager Role Purpose To prepare a wide variety of foods according to recipe requirements ... Key Responsibilities & Accountabilities Prep Cooks perform various food preparation, cooking and ...

JACKMONT HOSPITALITY INC

Prep Cook

Greenbelt, MD · On-site

$14.50 - $18.25/hr

Kitchen Manager Role Purpose To prepare a wide variety of foods according to recipe requirements ... Key Responsibilities & Accountabilities Prep Cooks perform various food preparation, cooking and ...

Cooper's Hawk

Prep Cook

Annapolis, MD · On-site

$17 - $19/hr

Every slice, portion, and plate supports Uncompromising Hospitality, helping the kitchen run ... Previous prep or line cook experience preferred * Basic knife skills and knowledge of kitchen ...

JACKMONT HOSPITALITY INC

Prep Cook

Upper Marlboro, MD · On-site

$14.25 - $17.75/hr

Kitchen Manager Role Purpose To prepare a wide variety of foods according to recipe requirements ... Key Responsibilities & Accountabilities Prep Cooks perform various food preparation, cooking and ...

aubonpain

Prep Cook

Baltimore, MD · On-site

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

aubonpain

Prep Cook

Baltimore, MD · On-site

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

aubonpain

Prep Cook

Baltimore, MD

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

aubonpain

Prep Cook

Baltimore, MD

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

Benihana

Prep Cook

Simpsonville, MD · On-site

$15/hr

Previous experience as a Line Cook, Prep Cook, or similar kitchen role in a high-volume restaurant * Strong understanding of culinary techniques, food safety, and kitchen operations * Ability to work ...

Au Bon Pain Careers

Prep Cook

Baltimore, MD · On-site

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

Kneads Bakeshop

Prep Cook

Baltimore, MD · On-site

$20 - $22/hr

Prep Cook Reports to: Executive Chef, Chef de Cuisine, Sous Chef Salary: $20.00-$22.00 Kneads Bake ... High volume, scratch or upscale kitchen experience. Additional Responsibilities: * Adhere to all ...

BJ's Restaurants

Prep Cook

Columbia, MD · On-site

$16 - $23/hr

Career path programs to help you advance your career. We love promoting our team members ... Maintain clean, sanitary, and organized cook stations, kitchen coolers, and food storage areas.

Atlas Restaurant Group

Prep Cook

Baltimore, MD · On-site

$18 - $20/hr

The Prep Cook position is responsible for basic food preparation tasks such as cutting meats, fish ... Perform other kitchen duties as assigned REQUIRED SKILLS AND ABILITIES * Ability to work ...

BJ's Restaurants

Prep Cook

Laurel, MD · On-site

$15.30 - $17/hr

Career path programs to help you advance your career. We love promoting our team members ... Maintain clean, sanitary, and organized cook stations, kitchen coolers, and food storage areas.

BJ's Restaurants

Prep Cook

Bowie, MD · On-site

$18 - $22/hr

Career path programs to help you advance your career. We love promoting our team members ... Maintain clean, sanitary, and organized cook stations, kitchen coolers, and food storage areas.

Atlas Restaurant Group

Prep Cook

Baltimore, MD · On-site

$15 - $18/hr

The Prep Cook position is responsible for basic food preparation tasks such as cutting meats, fish ... Perform other kitchen duties as assigned REQUIRED SKILLS AND ABILITIES * Ability to work ...

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Showing results 21-40

All JobsKitchen Helper Prep Cook JobsKitchen Helper Prep Cook Jobs in Baltimore, MD

Kitchen Helper Prep Cook information

See Baltimore, MD salary details

$9

$15

$18

How much do kitchen helper prep cook jobs pay per hour?

As of Sep 11, 2026, the average hourly pay for kitchen helper prep cook in Baltimore, MD is $15.13, according to ZipRecruiter salary data. Most workers in this role earn between $13.85 and $16.01 per hour, depending on experience, location, and employer.

What is a kitchen helper prep cook?

Kitchen helpers and prep cooks are entry-level food service workers who assist with food preparation and maintain cleanliness in a commercial kitchen. Their main duties include washing and chopping ingredients, organizing kitchen stations, and ensuring that chefs have the necessary supplies ready for meal preparation. They may also be responsible for cleaning dishes, equipment, and work areas to maintain food safety standards. Kitchen helpers and prep cooks play a vital role in ensuring the kitchen runs smoothly and efficiently.

What are the key skills and qualifications needed to thrive as a kitchen helper prep cook?

To thrive as a Kitchen Helper Prep Cook, you need basic food preparation skills, knowledge of kitchen safety and sanitation standards, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food processors, and sometimes food handler certification are typically required. Strong teamwork, time management, and attention to detail help individuals excel in this fast-paced environment. These skills ensure efficient kitchen operations, food safety, and a supportive team dynamic essential for quality food service.

What are some common challenges kitchen helper prep cooks face during busy service hours?

Kitchen helper prep cooks often encounter challenges such as maintaining speed and accuracy during peak hours, managing multiple prep tasks simultaneously, and ensuring consistent food quality under pressure. They must also keep their workstations organized and sanitized while adapting to last-minute changes in orders. Effective communication with chefs and other team members is essential to keep the kitchen running smoothly and avoid delays.

What is the difference between Kitchen Helper Prep Cook vs Dishwasher?

AspectKitchen Helper Prep CookDishwasher
CredentialsMinimal; often no formal certification requiredMinimal; typically no certification needed
Work EnvironmentKitchen, assisting with food prep and basic tasksKitchen, primarily cleaning dishes and kitchenware
Employer & Industry UsageCommon in restaurants, hotels, cateringCommon in restaurants, cafeterias, hotels

The Kitchen Helper Prep Cook and Dishwasher roles both operate in kitchen environments with minimal credentials required. While the Prep Cook assists with food preparation and basic tasks, the Dishwasher focuses on cleaning dishes. Both positions are essential in restaurant operations and are often searched together by those seeking entry-level kitchen jobs.

Do kitchen helper prep cooks make good money?

Kitchen helper prep cooks typically earn hourly wages that are below average for culinary roles, with pay often starting around minimum wage and increasing with experience. Their earnings can vary based on location, employer, and whether they work full-time or part-time, but generally, the role offers modest compensation compared to more advanced culinary positions.

How much do kitchen helper prep cooks make a year?

Kitchen helper prep cooks typically earn between $20,000 and $30,000 annually, depending on experience, location, and the establishment. Entry-level positions may pay closer to minimum wage, while experienced prep cooks can earn higher wages and benefits.
Infographic showing various Kitchen Helper Prep Cook job openings in Baltimore, MD as of September 2026, with employment types broken down into 64% Full Time, and 36% Part Time. Highlights an 100% In-person job distribution, with an average salary of $31,469 per year, or $15.1 per hour.

Prep Cook

Annapolis, MD • On-site

J. Alexander's Restaurants
1 - 5K employees
Learn more about J. Alexander's Restaurantsexternal

$14 - $17.75/hr

Full-time, Part-time

Medical, Dental, Vision, Life, Retirement

Re-posted 4 days ago

Job description

PREP COOK

J. Alexander's Restaurant is a contemporary American restaurant, known for its daily scratch-made wood-fired cuisine.  

We strive to provide the highest-quality food and service in the hospitality industry, while fostering a culture of working hard, paying attention to details, and providing our guests with the best, all-around dining experience possible. We have immense pride in being a leader in the hospitality industry. It’s a part of the company’s DNA.

Our compensation is at the top of the industry, but life is more than a paycheck. A workplace needs to inspire both professional and personal growth while motivating their leaders to reach their goals. And you can find that with us.

Why Choose Us: 

  • Part-time or full-time hours at a highly competitive rate of pay.
  • Comprehensive benefits program offered to all team members – including medical, dental, vision, life and disability insurance plus voluntary benefits.
  • Flexible scheduling to accommodate school, life and family.
  • Advancement Opportunities.
  • Team Member discounts.
  • 401(k) with Company Match

Requirements:

  • Must be 18 years of age to operate kitchen equipment.
  • Previous kitchen / culinary / chef experience is preferred, but not required.
  • Experience and knowledge of kitchen equipment including but not limited to knives, slicer, mixer, stoves, and ovens required.
  • Flexible to work a variety of shifts.

Job Description:  Our restaurants operate professional, fast-paced, scratch kitchens. We hire line and prep cooks who understand high expectations for food presentation and execution. Our restaurants typically include an open-kitchen layout with visibility from the dining room. Coordination of designated positions requires strong communication and teamwork with other employees, including assembler, expo, and all members of management. This position is responsible for the execution of proper food recipes and following company specifications while maintaining a clean station and workspace. Proper sanitation protocols must be followed. Responsibilities also include opening duties and closing cleaning duties.

We are an Equal Opportunity / E-Verify Employer. This job description is not intended to be all-inclusive. As an SPB Hospitality Team Member you may be asked to perform additional related duties to meet ongoing needs.

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