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Kitchen Helper Prep Cook Jobs in Baltimore, MD (NOW HIRING)

Glory Days Grill

Prep Cook

Edgewater, MD · On-site

$15/hr

Will use kitchen equipment for cooking and be responsible for the cleaning and breakdown ... We are looking for someone to work as a team player, follow instructions, and help us delight our ...

Miller's Ale House

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

Work and Perks POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This ...

Miller's Ale House

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

Work and Perks POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This ...

Miller's Ale House

Prep Cook

Bel Air, MD · On-site

$13.50 - $17/hr

Work and Perks POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This ...

Miller's Ale House

Prep Cook

Bel Air, MD · On-site

$13.50 - $17/hr

POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This role requires ...

True Food Kitchen

Prep Cook

Annapolis, MD · On-site

$15 - $21/hr

Wash and disinfect kitchen, tables, tools, knives, and equipment THE PERFECT PAIRING * 6+ months ... Access to expert guidance through EAP/SupportLinc which offers to help you and your family address ...

Miller's Ale House

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This role requires ...

Miller's Ale House

Prep Cook

Bel Air, MD · On-site

$13.50 - $17/hr

Work and Perks POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This ...

The Cheesecake Factory

Prep Cook

Towson, MD · On-site

$15.75 - $19.50/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Annapolis, MD · On-site

$15.75 - $21.50/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Columbia, MD · On-site

$16.50 - $21.50/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Hanover, MD · On-site

$15.75 - $21.50/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

STK Baltimore

Prep Cook

Baltimore, MD

$16 - $19/hr

Commuter and Dependent Care Benefits What You'll Do As a Prep Cook, you will be a key player in the kitchen, ensuring ingredients are prepped, organized, and ready for service. Your mission is to ...

STK Baltimore

Prep Cook

Baltimore, MD · On-site

$16 - $19/hr

Commuter and Dependent Care Benefits What You'll Do As a Prep Cook, you will be a key player in the kitchen, ensuring ingredients are prepped, organized, and ready for service. Your mission is to ...

Chick N' Friends

Prep Cook

Columbia, MD · On-site

$16.50/hr

Immediate Opening for a Highly Skilled Prep Cook Are you looking for a fun and loving work ... kitchen or food prep experience is a plus but not required Benefits & Perks * Paid training to help ...

J Alexander's

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

PREP COOK Stoney River Steakhouse and Grill is an upscale steakhouse, specializing in hand-cut ... Previous kitchen / culinary / chef experience is preferred, but not required. * Experience and ...

Stoney River Steakhouse & Grill

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

PREP COOK Stoney River Steakhouse and Grill is an upscale steakhouse, specializing in hand-cut ... Previous kitchen / culinary / chef experience is preferred, but not required. * Experience and ...

J. Alexander's Restaurants

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

PREP COOK Stoney River Steakhouse and Grill is an upscale steakhouse, specializing in hand-cut ... Previous kitchen / culinary / chef experience is preferred, but not required. * Experience and ...

truefood

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

Wash and disinfect kitchen, tables, tools, knives, and equipment THE PERFECT PAIRING * 6+ months ... Access to expert guidance through EAP/SupportLinc which offers to help you and your family address ...

truefood

Prep Cook

Annapolis, MD · On-site

$14 - $17.75/hr

Wash and disinfect kitchen, tables, tools, knives, and equipment THE PERFECT PAIRING * 6+ months ... Access to expert guidance through EAP/SupportLinc which offers to help you and your family address ...

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All JobsKitchen Helper Prep Cook JobsKitchen Helper Prep Cook Jobs in Baltimore, MD

Kitchen Helper Prep Cook information

See Baltimore, MD salary details

$9

$15

$18

How much do kitchen helper prep cook jobs pay per hour?

As of Sep 10, 2026, the average hourly pay for kitchen helper prep cook in Baltimore, MD is $15.13, according to ZipRecruiter salary data. Most workers in this role earn between $13.85 and $16.01 per hour, depending on experience, location, and employer.

What is a kitchen helper prep cook?

Kitchen helpers and prep cooks are entry-level food service workers who assist with food preparation and maintain cleanliness in a commercial kitchen. Their main duties include washing and chopping ingredients, organizing kitchen stations, and ensuring that chefs have the necessary supplies ready for meal preparation. They may also be responsible for cleaning dishes, equipment, and work areas to maintain food safety standards. Kitchen helpers and prep cooks play a vital role in ensuring the kitchen runs smoothly and efficiently.

What are the key skills and qualifications needed to thrive as a kitchen helper prep cook?

To thrive as a Kitchen Helper Prep Cook, you need basic food preparation skills, knowledge of kitchen safety and sanitation standards, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food processors, and sometimes food handler certification are typically required. Strong teamwork, time management, and attention to detail help individuals excel in this fast-paced environment. These skills ensure efficient kitchen operations, food safety, and a supportive team dynamic essential for quality food service.

What are some common challenges kitchen helper prep cooks face during busy service hours?

Kitchen helper prep cooks often encounter challenges such as maintaining speed and accuracy during peak hours, managing multiple prep tasks simultaneously, and ensuring consistent food quality under pressure. They must also keep their workstations organized and sanitized while adapting to last-minute changes in orders. Effective communication with chefs and other team members is essential to keep the kitchen running smoothly and avoid delays.

What is the difference between Kitchen Helper Prep Cook vs Dishwasher?

AspectKitchen Helper Prep CookDishwasher
CredentialsMinimal; often no formal certification requiredMinimal; typically no certification needed
Work EnvironmentKitchen, assisting with food prep and basic tasksKitchen, primarily cleaning dishes and kitchenware
Employer & Industry UsageCommon in restaurants, hotels, cateringCommon in restaurants, cafeterias, hotels

The Kitchen Helper Prep Cook and Dishwasher roles both operate in kitchen environments with minimal credentials required. While the Prep Cook assists with food preparation and basic tasks, the Dishwasher focuses on cleaning dishes. Both positions are essential in restaurant operations and are often searched together by those seeking entry-level kitchen jobs.

Do kitchen helper prep cooks make good money?

Kitchen helper prep cooks typically earn hourly wages that are below average for culinary roles, with pay often starting around minimum wage and increasing with experience. Their earnings can vary based on location, employer, and whether they work full-time or part-time, but generally, the role offers modest compensation compared to more advanced culinary positions.

How much do kitchen helper prep cooks make a year?

Kitchen helper prep cooks typically earn between $20,000 and $30,000 annually, depending on experience, location, and the establishment. Entry-level positions may pay closer to minimum wage, while experienced prep cooks can earn higher wages and benefits.
Infographic showing various Kitchen Helper Prep Cook job openings in Baltimore, MD as of September 2026, with employment types broken down into 64% Full Time, and 36% Part Time. Highlights an 100% In-person job distribution, with an average salary of $31,469 per year, or $15.1 per hour.

Prep Cook

Edgewater, MD • On-site

Glory Days Grill
Restaurants • 11 - 50 employees
Learn more about Glory Days Grillexternal

$15/hr

Full-time

Re-posted 14 days ago

Key responsibilities

  • Complete all tasks on the prep list assigned by the Manager.

  • Use kitchen equipment for cooking, cleaning, and breakdown of equipment.

  • Arrange and organize prepared food items and maintain a clean workspace.

Glory Days Grill rating

6.7

Company rating: 6.7 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

Job description

Prep Cook

Main Responsibilities of a Prep Cook:       

  • Completing all tasks, in order, on the prep list that was assigned by the Manager
  • Will use kitchen equipment for cooking and be responsible for the cleaning and breakdown
  • Arranging and organizing food that was prepared for the day·       
  • Preparing and maintaining a clean workspace·       
  • Preparing workstations, cooking, and preparing ingredients by the recipes provided

Prep Job Description:

We are looking for an experienced morning prep cook to add strength to our kitchen staff and

contribute to the overall excellence of our restaurant.

The person we are hoping to employ is first and foremost a skilled, organized, and creative

cook. We are looking for someone to work as a team player, follow instructions,

and help us delight our customers with delicious food from our menu. In

addition to cooking prowess, great communication and organizational skills are

paramount.

A good candidate for this job is a person with attention to detail who can keep the

kitchen tidy and clean all while preparing, cooking, and arranging food

together with the rest of our kitchen staff. We pride ourselves on our

exceptional service, and we expect nothing less from our cooks. Candidates with

prior experience is a plus.

Responsibilities of a Prep Cook: 

  •  Maintaining a sanitized and well-organized kitchen·       
  •  Preparing workstations to be set up to execute the items for the shift ·       
  •  Preparing, cleaning, and maintaining kitchen equipment·       
  •  Checking the quality of the ingredients and ensuring only the most quality items are being used ·       
  •  Preparing ingredients and items using various techniques and cooking methods·       
  •  Cooking food using various culinary techniques·       
  • Arranging food and organizing prepared items to ensure all items are handles with proper sanitation measures·       
  • Manage food storage, stock, and organization ·       
  • Reading recipes and following directions  

Cook Job Requirements:

  •  Must have prior experience as a Prep Cook       
  •  Must be skilled in operating kitchen equipment       
  •  Must be skilled in various cooking techniques       
  •  Must know and follow sanitation procedures       
  •  Must showcase teamwork and communication skills       
  •  Must showcase great organizational skills       
  •  Must be able to multitask and act quickly       
  • Stand for extended periods of time and lift up to 50 lbs

Glory Days Grill is a sports-themed family-friendly American grill and bar that combines an award-winning menu of freshly prepared appetizers, entrees and sandwiches with entertainment that appeals to all ages. Each restaurant has an abundance of televisions to watch the big game, Chive TV, cartoons or just about anything that's worth watching. Glory Days Grill offers a full bar, to go services, catering and banquet/party facilities. Many locations have private rooms and patios available for parties and events.

What Glory Days Grill employees say

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