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Internship Ups Loading Unloading Jobs (NOW HIRING)

Mountain Valley Express

DOCK WORKER

Manteca, CA

$19 - $21/hr

Receive all inbound material orders, including labels and deliveries from UPS and FedEx. * Loading/Unloading: Load and unload freight on trailers using a motorized forklift, pallet jack, or manually ...

Mountain Valley Express

DOCK WORKER

Manteca, CA · On-site

$19 - $21/hr

Receive all inbound material orders, including labels and deliveries from UPS and FedEx. * Loading/Unloading: Load and unload freight on trailers using a motorized forklift, pallet jack, or manually ...

Mountain Valley Express

DOCK WORKER

Manteca, CA · On-site

$19 - $21/hr

Receive all inbound material orders, including labels and deliveries from UPS and FedEx. * Loading/Unloading: Load and unload freight on trailers using a motorized forklift, pallet jack, or manually ...

Mountain Valley Express

DOCK WORKER

Manteca, CA · On-site

$19 - $21/hr

Receive all inbound material orders, including labels and deliveries from UPS and FedEx. * Loading/Unloading: Load and unload freight on trailers using a motorized forklift, pallet jack, or manually ...

Sukup Manufacturing Co.

Warehouse Operative

Cameron, MO · On-site

$15.25 - $18/hr

... loading/unloading trucks and customer service Essential Job Requirements: High school diploma ... Package and handle UPS orders as required * Ensuring calls are handled efficiently and effectively

DONT MOVE A MUSCLE LLC

MOVING HELPER

Orlando, FL · On-site

$17 - $19/hr

This position is responsible for moving, loading, unloading and set-up of furniture and household goods during client deliveries and pick-ups of donated furniture. Essential Duties and ...

DONT MOVE A MUSCLE LLC

MOVING HELPER

Orlando, FL · On-site

$17 - $19/hr

This position is responsible for moving, loading, unloading and set-up of furniture and household goods during client deliveries and pick-ups of donated furniture. Essential Duties and ...

Mountain Valley Express

Dock Worker (Full-Time)

Reno, NV · On-site

$19 - $23/hr

Receive all inbound material orders, including labels and deliveries from UPS and FedEx. * Loading/Unloading: Load and unload freight on trailers using a motorized forklift, pallet jack, or manually ...

Mountain Valley Express

Dock Worker (Full-Time)

Reno, NV · On-site

$19 - $23/hr

Receive all inbound material orders, including labels and deliveries from UPS and FedEx. * Loading/Unloading: Load and unload freight on trailers using a motorized forklift, pallet jack, or manually ...

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Internship Ups Loading Unloading information

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How much do internship ups loading unloading jobs pay per hour?

As of Jul 10, 2026, the average hourly pay for internship ups loading unloading in the United States is $18.70, according to ZipRecruiter salary data. Most workers in this role earn between $16.11 and $19.95 per hour, depending on experience, location, and employer.

What is the difference between Internship Ups Loading Unloading vs Warehouse Associate?

AspectInternship Ups Loading UnloadingWarehouse Associate
CredentialsTypically no formal certifications requiredHigh school diploma or equivalent often preferred
Work EnvironmentTemporary, training-focused, often in logistics or distribution centersFull-time or part-time, ongoing employment in warehouses
Employer & Industry UsageUsed by logistics companies, retail, and distribution centers for training internsCommon in warehousing, manufacturing, and retail sectors
Search & Comparison IntentLearning, training, entry-level logistics rolesOperational, ongoing warehouse tasks

Internship Ups Loading Unloading roles focus on training and gaining experience in loading and unloading goods, often as temporary positions. Warehouse Associates perform similar physical tasks but are usually permanent employees responsible for daily warehouse operations. While both involve manual labor in logistics, internships emphasize learning, whereas warehouse associates handle ongoing responsibilities.

What is a UPS load unload job description?

A UPS load unload job involves physically handling packages by loading them onto or unloading them from delivery trucks or storage areas. Workers typically use hand trucks, pallet jacks, or forklifts and must follow safety procedures. The role requires physical stamina, attention to detail, and adherence to company protocols for package handling and safety.

Does UPS offer Internships?

UPS offers internships in various departments, including operations, logistics, and corporate functions. These internships typically provide hands-on experience, training, and may require a minimum age and enrollment in relevant educational programs. Interested candidates should check UPS's official careers page for specific internship opportunities and application details.

Is UPS unloader a good job?

A UPS unloader is responsible for sorting and moving packages in a warehouse or distribution center, often requiring physical strength and attention to safety protocols. The job typically involves standing for long periods and operating basic equipment like hand trucks or forklifts, with shifts that may include nights and weekends. It can offer steady employment and opportunities for advancement within logistics and supply chain roles.

Do UPS interns get paid?

UPS internship programs typically offer paid positions, providing interns with hourly wages or stipends. Compensation varies based on location, role, and duration of the internship, and some programs may also include benefits or training opportunities.
More about Internship Ups Loading Unloading jobs
What cities are hiring for Internship Ups Loading Unloading jobs? Cities with the most Internship Ups Loading Unloading job openings:
What are the most commonly searched types of Ups Loading Unloading jobs? The most popular types of Ups Loading Unloading jobs are:
What states have the most Internship Ups Loading Unloading jobs? States with the most job openings for Internship Ups Loading Unloading jobs include:
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Internship Ups Loading Unloading jobs near you
Infographic showing various Internship Ups Loading Unloading job openings in the United States as of July 2026, with employment types broken down into 9% Internship, 1% As Needed, 68% Full Time, 20% Part Time, 1% Temporary, and 1% Contract. Highlights an 87% Physical, 1% Hybrid, and 12% Remote job distribution, with an average salary of $38,897 per year, or $18.7 per hour.
DOCK WORKER

DOCK WORKER

Mountain Valley Express

Manteca, CA

$19 - $21/hr

Other

Medical, Dental, Vision, Life, Retirement, PTO

Posted 23 days ago

Job description

Description

Dock Worker (Full-Time)

Manteca, CA - Onsite

Shift: 4:00PM - 12:00AM (Monday - Friday)


Who We Are

Mountain Valley Express (MVE) is a leading LTL Carrier and 3PL Services provider with locations across California, Arizona, and Nevada. With years of experience, a dedicated team, and cutting-edge technology, MVE offers a broad range of services, including less-than-truckload (LTL), full truckload, custom invoicing and auditing, optimization, warehousing and distribution, engineering solutions, and packaging and shipping supplies. Our deep understanding of the market, along with strong carrier partnerships, allows us to deliver highly tailored services that meet the unique needs of our customers.


Benefits
  • Comprehensive medical, dental, and vision insurance.
  • 401(k) plan with company match.
  • Company-paid Life and AD&D Insurance policies.
  • Flexible work schedules.
  • Paid vacation, sick leave, and holidays.
The Opportunity

We are seeking a dedicated Dock Worker to join our team. In this role, you will be responsible for the quality and efficiency of loading and unloading trailers, ensuring that all products are handled safely and accurately. Your responsibilities will include operating forklifts and other equipment, maintaining inventory accuracy, and preparing loads to meet customer requirements.


Essential Duties and Responsibilities
  • Receiving & Inventory Management: Receive all inbound material orders, including labels and deliveries from UPS and FedEx.
  • Loading/Unloading: Load and unload freight on trailers using a motorized forklift, pallet jack, or manually, following state and federal DOT guidelines.
  • Freight Transport: Safely transport freight and equipment throughout the service center.
  • Pallet Handling: Manually pull and stack pallets as needed; rebuild damaged pallets prior to shipping.
  • Equipment Operation: Operate heavy equipment such as manual pallet jacks, electric pallet jacks, and various forklifts.
  • Trailer Preload Coordination: Inspect trailers to ensure loads are complete and accurate.
  • Documentation: Maintain accurate loading documentation for shipping, receiving, and inventory control.
  • Warehouse Maintenance: Keep the warehouse clean, orderly, and safe at all times.
  • Safety Compliance: Follow all safety protocols and maintain proper load security.

Requirements

Minimum Requirements
  • Education: High School Diploma or GED preferred.
  • Experience: Previous forklift experience preferred
Compensation
  • Compensation: $19.00 - $21.00 an hour, based on experience and location.
  • Classification: Non-Exempt, subject to all applicable state and federal laws.

Physical Requirements:

  • Ability to consistently lift, push, pull, or carry items weighing up to 50 pounds throughout the shift.
  • Must be able to stand and walk for the duration of the shift, including frequent movement between loading areas and trailers.
  • Requires frequent bending at the waist, stretching, and reaching overhead to load and secure freight.
  • Must be able to work in changing weather conditions if the loading/unloading area is exposed to outdoor elements.
  • Capability to operate a forklift, pallet jack, and other warehouse equipment as needed.
Equal Opportunity Employer

Mountain Valley Express is an at-will and equal opportunity employer. We are committed to employing and assigning the best-qualified candidates without discrimination based on race, color, religion, gender, marital status, age, national origin, physical or mental disability, sexual orientation, veteran/reserve and National Guard status, or any other status or characteristic protected by law.

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