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How much do internship strength conditioning intern jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for internship strength conditioning intern in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is the difference between Internship Strength Conditioning Intern vs Strength Coach Intern?

AspectInternship Strength Conditioning InternStrength Coach Intern
CredentialsBasic certifications (e.g., CPR, First Aid), some may pursue CSCS or NSCA certificationsSimilar certifications, often working towards CSCS or NSCA credentials
Work EnvironmentGyms, sports facilities, training centers, often in educational or sports settingsSports teams, fitness centers, rehabilitation clinics, similar environments
Employer & Industry UsageUsed in sports, fitness, and academic settings for training internsCommonly used in professional and collegiate sports, fitness facilities

The Internship Strength Conditioning Intern and Strength Coach Intern roles are similar, focusing on gaining practical experience in strength training and conditioning. Both positions typically require relevant certifications and are found in sports and fitness environments. The main difference lies in the level of responsibility and the context in which they operate, with the internship serving as a training ground for future strength coaches.

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Internship Strength Conditioning Intern jobs near you
Infographic showing various Internship Strength Conditioning Intern job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 78% Full Time, 19% Part Time, and 2% Contract. Highlights an 95% Physical, 2% Hybrid, and 3% Remote job distribution, with an average salary of $35,995 per year, or $17.3 per hour.

Strength and Conditioning Intern for FHIT and MAP Hockey

Dark Horse Athletics

Albertville, MN

$15 - $20/hr

Part-time

Re-posted 20 days ago

Job description

Strength and Conditioning Intern Instructor


Summary: The Strength and Conditioning intern instructor is responsible for establishing and maintaining our culture as well as a level of focus and output for our members to include motivation, teaching, and providing nutritional guidance, all with the three major goals of improving athletic performance, reducing athletic injuries and teaching lifelong fitness and movement skills in mind.


Purpose: Provide an amazing training experience with developmental progress in Strength and Conditioning and athleticism while gain valuable experience


Duties:


SPRING/SUMMER/FALL lead training groups daily: provide value-added feedback for every training session; track no-call/no-shows; facilitate testing for members; building relationships with the members; constant re-evaluation of programs and adjusting as needed; provide small group training (SPQ); troubleshoot app issues (logging in, Max Testing input); setup facility at the beginning of the day; check integrity of equipment; close up facility at the end of the day (including putting away all equipment); clean the facility on a daily/weekly basis; checking trash cans to maintain cleanliness; minor First Aid; communicate to families behavior/physical issues;


Scope and Limits:

SCOPE: Responsible for day-to-day athlete development in the training facility, ensuring part-time staff/interns are educated on how to facilitate the training program, make corrections to incorrect form, and positively reinforce athletes.


Physical effort: Actively training up to 10 groups per day; assemble and move equipment; ability to demonstrate exercises, ability to appropriately spot athletes; able to lift 50 lbs


Working Conditions: A fun, safe, challenging training environment. Hours of operations include 2PM-10PM during Spring, Fall and 7 AM-7 PM during Summer.


Qualifications:

Have an interest in a career in strength and conditioning. Be able to work with youth athletes (8-20 years old). Have obtained or are pursuing Bachelor's degree. Have obtain or seeking NSCA (CSCS)


What you will learn

Testing protocols (Force Plates, Swift Gates)

Basic program design

Movement assessment skills

Use of program design & tracking software: Teambuildr

Coaching cues and exercise progressions


This an unpaid internship for college credit or to gain experience in the field of strength and conditioning.

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