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Internship Project Jobs in Iowa (NOW HIRING)

TelePharm

Project Manager Intern

Iowa City, IA

$29K - $34K/yr

About the Internship This internship position will work directly with the CEO and management team to execute on a variety of special projects. These include monitoring and analyzing competitor ...

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All JobsProject JobsInternship Project JobsInternship Project Jobs in Iowa

Internship Project information

See Iowa salary details

$8

$19

$49

How much do internship project jobs pay per hour?

As of Jun 9, 2026, the average hourly pay for internship project in Iowa is $19.55, according to ZipRecruiter salary data. Most workers in this role earn between $12.69 and $21.00 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive in an Internship Project role, and why are they important?

To thrive in an Internship Project role, candidates typically need a foundational understanding of the relevant industry or academic field, strong organizational skills, and current enrollment in a related degree program. Familiarity with standard office software, project management tools, or industry-specific platforms is often expected. Proactive communication, adaptability, and a willingness to learn are crucial soft skills for excelling during an internship. These qualities enable interns to contribute effectively, maximize learning opportunities, and build a strong foundation for future career growth.

What is an internship project?

An internship project is a specific assignment or set of tasks given to an intern during their internship period. It is designed to provide hands-on experience and help interns apply the knowledge and skills they have learned in a real-world setting. Internship projects can vary by industry, but they often involve working on a problem, conducting research, or contributing to a team effort. The goal is to give interns practical exposure, enhance their learning, and sometimes even contribute meaningful results to the company or organization.

What types of projects or tasks can I expect to work on during an Internship Project role?

Internship Project roles typically involve supporting ongoing projects within a team, allowing interns to gain practical experience in their field of study. You may be assigned tasks such as conducting research, assisting with data analysis, supporting project documentation, or collaborating on presentations. Interns often work closely with mentors and team members, providing opportunities to learn through hands-on participation and regular feedback. The scope of your responsibilities will depend on the organization's needs and the duration of your internship, but you can generally expect a mix of independent and collaborative work.

What is the difference between Internship Project vs Data Analyst?

AspectInternship ProjectData Analyst
Required CredentialsTypically students or entry-level, may require coursework in data or related fieldsBachelor's degree in data science, statistics, or related field; certifications like SQL or Excel often preferred
Work EnvironmentTemporary, project-based, often in educational or training settingsFull-time or part-time professional role in corporate, finance, healthcare, or tech industries
Employer & Industry UsageUsed by companies for training, talent scouting, or project-specific tasksCore role in organizations for analyzing data, generating reports, and supporting decision-making

The main difference is that an Internship Project is a temporary, learning-focused experience often for students, while a Data Analyst is a professional role requiring specific skills and ongoing responsibilities in analyzing data within organizations.

What are the most commonly searched types of Project jobs in Iowa? The most popular types of Project jobs in Iowa are:
Internship Project jobs near you
Infographic showing various Internship Project job openings in Iowa as of June 2026, with employment types broken down into 2% Internship, 1% As Needed, 54% Full Time, 32% Part Time, 1% Temporary, and 10% Contract. Highlights an 84% Physical, 1% Hybrid, and 15% Remote job distribution, with an average salary of $40,670 per year, or $19.6 per hour.
Assistant Project Manager - Innovation

Assistant Project Manager - Innovation

Interstates

Sioux Center, IA

Other

Medical, Dental, Vision, Retirement, PTO

Posted 2 days ago

Interstates rating

8.8

Company rating: 8.8 out of 10

Based on 19 frontline employees who took The Breakroom Quiz

Job description

Assistant Project Manager - Innovation

We are looking for the future leaders of our Project Management team!

We're looking for people who want to help figure out what's worth building in the first place.

At Interstates, we specialize in Electrical Construction, Engineering, Instrumentation, and Automation. Yes, that may sound like a mouthful-but you don't need experience in those areas to succeed here. We believe in coaching, training, and development. With the right attitude and a desire to help our customers and teams, we can teach you the rest.

This Assistant Project Manager role sits within our Innovation team, where you'll help take ideas from early-stage concepts to real, validated solutions that impact our customers, field teams, and business.

If you're curious, organized, and excited about solving problems that don't have clear answers yet-we strongly encourage you to apply.

What You'll Do

As an Assistant Project Manager - Innovation, you'll work closely with project managers, technologists, field teams, and internal stakeholders to bring structure and momentum to new ideas.

You'll help:

  • Turn early-stage ideas into structured project work
  • Track goals, assumptions, risks, and next steps
  • Coordinate research, field feedback, and customer insights
  • Support pilots, testing, and validation efforts
  • Keep teams aligned and communication clear
  • Identify where projects are stuck and help move them forward
  • Assist in vendor coordination, procurement, and internal processes
  • Support cost tracking and early business case development

You won't just track tasks-you'll help the team learn what works, what doesn't, and what's worth investing in.

What Makes This Role Different

  • You'll work on projects before they're fully defined
  • You'll help connect project management with product thinking
  • You'll collaborate with field teams, customers, and technology partners
  • You'll gain exposure to how ideas become real offerings and solutions

This is a great opportunity for someone who wants to grow into project management, product management, or innovation-focused roles.

What We're Looking For

We're not expecting you to have everything figured out-we're looking for the right mindset.

  • Organized and able to manage multiple priorities
  • Experience with Product Management or desire to learn
  • Curious and willing to ask questions
  • Comfortable working in ambiguity and changing direction
  • Strong communicator (written and verbal)
  • High level of ownership and follow-through
  • Ability to simplify complex or unclear situations

Bonus if you have experience with:

  • Project coordination or internships
  • Construction, field operations, or industrial environments
  • Customer or user feedback
  • Process improvement or technology initiatives

Education & Experience

  • Bachelor's or associate's degree in Business, Product Management, or related field preferred
  • Preference towards any that currently possesses or is pursuing certification in CAPM or PMP.
  • Relevant internship, project coordination, or early-career experience is helpful, but not required

Location & Travel

This position can be based out of our Omaha, NE; Sioux Falls, SD; or Sioux Center, IA offices. Travel is expected approximately 15-20%.

Interstates Describes Its Culture as Family-Like

  • Caring co-workers treat each other like family
  • Be treated like an individual, not just a number
  • Flexible schedules support work/life balance
  • Team events, lunches, and social activities
  • Opportunities to give back through community involvement

Our Why

  • Providing opportunities for our people
  • Making a difference with our clients
  • Pursuing a better way

Benefits of Working at Interstates

  • 401(k) Retirement Plan + Company Match
  • Health, Dental, and Vision Insurance
  • Paid Time Off & Holiday Pay
  • Flexible Schedule
  • Bonus Incentives and Merit Increases
  • Career Coaching and Development
  • Advancement Opportunities

Want to be a Project Manager in 2-3 years? At Interstates, we can get you there.

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