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Internship Human Performance Exercise Science Jobs in Manhattan, NY

StretchLab

Exercise Science and Sports Medicine

NY · On-site

$26 - $30/hr

Athletic Trainer, Personal Trainer, or Sports Performance Coach * Corrective Exercise Specialist, Kinesiology and Sports Medicine * Physical Therapist (and Aides who are conducting hands on therapy ...

Exos

Performance Coach

New York, NY

$15.50 - $30/hr

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current certification ... At least 6 months of industry experience, including relevant internships. * Proven experience in ...

Exos

Performance Coach

New York, NY

$15.50 - $30/hr

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current certification ... At least 6 months of industry experience, including relevant internships. * Proven experience in ...

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All JobsHuman Performance Exercise Science JobsInternship Human Performance Exercise Science JobsInternship Human Performance Exercise Science Jobs in Manhattan, NY

Internship Human Performance Exercise Science information

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$19

$26

How much do internship human performance exercise science jobs pay per hour?

As of Aug 31, 2026, the average hourly pay for internship human performance exercise science in Manhattan, NY is $19.10, according to ZipRecruiter salary data. Most workers in this role earn between $15.91 and $21.20 per hour, depending on experience, location, and employer.

What is an internship in human performance exercise science?

An Internship in Human Performance Exercise Science is a practical, hands-on learning experience that allows students or recent graduates to apply their academic knowledge in real-world settings. Interns typically work under supervision in environments such as fitness centers, sports teams, rehabilitation clinics, or research labs. The goal is to gain practical skills in areas like exercise testing, program design, and data analysis while working with athletes or the general population. These internships help bridge the gap between classroom learning and professional practice, enhancing employability and career readiness in the exercise science field.

What types of projects or responsibilities can I expect during an internship in human performance exercise science?

As an intern in Human Performance Exercise Science, you can expect to assist with exercise testing, data collection, and analysis for research or athlete performance programs. Your daily activities may include helping design and implement training protocols, monitoring participants, and maintaining lab equipment. Interns often work alongside exercise physiologists, strength coaches, and researchers, gaining hands-on experience in both laboratory and field settings. This role provides a unique opportunity to apply classroom knowledge to real-world scenarios and develop professional skills valuable for future roles in sports science or health promotion.

What are the key skills and qualifications needed to thrive as an intern in human performance exercise science, and why are they important?

To excel in a Human Performance Exercise Science internship, you need a solid understanding of exercise physiology, biomechanics, and basic nutrition, typically gained through coursework in an exercise science or related undergraduate program. Familiarity with fitness assessment tools, exercise testing protocols, and data analysis software such as SPSS or Excel is often expected. Strong communication, teamwork, and a willingness to learn make interns stand out in this collaborative, client-focused environment. These skills and qualities are crucial for delivering effective support to clients and professionals, ensuring accurate data collection, and contributing positively to performance outcomes.

What is the difference between Internship Human Performance Exercise Science vs Exercise Physiologist?

AspectInternship Human Performance Exercise ScienceExercise Physiologist
CredentialsTypically requires enrollment in a related degree program; certifications are optionalRequires certification (e.g., ACSM Certified Exercise Physiologist) and relevant degree
Work EnvironmentResearch labs, sports teams, fitness centers, or academic settingsClinics, hospitals, rehabilitation centers, fitness facilities
Employer & IndustryUniversities, sports organizations, research institutionsHealthcare providers, rehabilitation clinics, fitness industry

Internship Human Performance Exercise Science positions focus on gaining practical experience in sports performance, research, and fitness settings, often during academic studies. Exercise Physiologists are licensed professionals who develop and implement exercise programs for health and rehabilitation, often working directly with clients in clinical or fitness environments. While internships are educational opportunities, exercise physiologists are fully credentialed practitioners.

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Internship Human Performance Exercise Science jobs near you
Infographic showing various Internship Human Performance Exercise Science job openings in Manhattan, NY as of August 2026, with employment types broken down into 1% As Needed, 87% Full Time, 10% Part Time, and 2% Contract. Highlights an 83% Physical, 3% Hybrid, and 14% Remote job distribution, with an average salary of $39,725 per year, or $19.1 per hour.

Sports Performance Analytics Intern

Alliance Performance

Fair Lawn, NJ

$18 - $21/hr

Other

Posted 13 days ago

Job description

Description
ALLIANCE PERFORMANCE INTERN

Location: Fair Lawn, NJ (Onsite) 
Department: Alliance Performance, part of Alliance Health Systems 
Schedule: Part-Time Internship (10–20 hours per week)

About Alliance Performance

Alliance Performance is more than a training facility. We are a community of athletes, members, coaches, and performance professionals united by a common goal: helping people unlock their potential and become Better Every Day. 
Whether someone is training for competition, returning from an injury, pursuing a fitness goal, or simply striving to live a healthier life, our team provides the coaching, accountability, and support needed to help them succeed. Through personal training, small group training, athletic performance programs, and youth development initiatives, we create customized pathways that help individuals build strength, improve performance, and gain confidence. 
If you are passionate about fitness, performance, coaching, and helping others achieve goals they once thought were out of reach, Alliance Performance offers an opportunity to make a lasting impact while growing alongside a team committed to excellence. 
Position Overview

This internship is ideal for a graduate student or aspiring clinician/scientist who is passionate about human performance, exercise physiology, and data analytics.
The intern will play a critical role in organizing, structuring, and uploading performance testing data into a consumable platform used by coaches, clinicians, and clients. This role directly contributes to how we monitor progress, measure outcomes, and improve performance over time.
You will work closely with performance specialists and clinical teams to ensure testing data is accurate, organized, meaningful, and actionable.
This is an onsite role (10–20 hours weekly) with exposure to real-world performance science in a healthcare and athletic environment.

Key Responsibilities
Performance Data Management
· Organize, structure, and upload 50–100 weekly performance assessments into designated reporting and analytics platforms
· Maintain accurate and timely records of monthly retesting data for returning clients
· Ensure performance testing results are standardized, clean, and consumable for coaches and clients
· Track client progress across testing cycles and assist in maintaining longitudinal performance records
· Support quality control and data integrity for all uploaded assessments

Performance Science Support
· Assist in interpreting and categorizing performance metrics across:
  • Cardiovascular and metabolic performance
  • Aerobic and anaerobic energy systems
  • VO2 and metabolic efficiency concepts
  • Fatigue thresholds and conditioning metrics
  • Force production and power output
  • Neuromuscular adaptation and performance readiness
  • Functional movement and biomechanics
  • Functional and sport-specific performance testing
Collaboration & Communication
· Partner with coaches and performance specialists to gather testing data and ensure accurate documentation
· Communicate professionally with team members and clients when needed
· Help identify opportunities to improve data flow, reporting consistency, and testing efficiency
Qualifications

Required
· Currently pursuing or recently completed a Master’s degree in Exercise Physiology, Kinesiology, Human Performance, Sports Science, Biomechanics, or a related field
· Strong understanding of:
  1. Cardiovascular and metabolic systems
  2. Aerobic and anaerobic energy systems
  3. VO2 concepts and metabolic testing
  4. Fatigue thresholds and performance adaptation
  5. Force production and neuromuscular performance
  6. Movement science and biomechanical
  7. Functional performance testing
  8. Strong attention to detail and organizational skills
  9. Excellent verbal and written communication skills
  10. Ability to manage repetitive, high-volume data entry with precision and accuracy
  11. Strong proficiency with technology, spreadsheets, and data organization

Preferred
· Prior exposure to sports performance testing, rehabilitation, strength & conditioning, or clinical exercise physiology
· Experience working with wearable data, performance software, or testing platforms
· Passion for helping people improve performance, movement, and health outcomes

What Success Looks Like
· Performance testing data is uploaded accurately and on time each week
· Monthly retesting results are organized and easy to compare longitudinally
· Coaches and clinicians have clear, reliable, and consumable performance insights
· Improved efficiency and standardization in performance reporting
Why Join Alliance Performance?
· Hands-on exposure to real-world sports science and human performance
· Opportunity to work alongside clinicians, coaches, and performance specialists
· Gain practical experience in healthcare, athletics, rehabilitation, and performance optimization
· Be part of a mission-driven organization focused on helping people be better every day
· Access to the #1 Performance Center in the country for the duration of your internship!

Background Check Requirement: Employment is contingent upon the successful completion of a background check, which may include verification of employment history, education, criminal records, and other relevant information as permitted by law