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High Intensity Jobs in Illinois (NOW HIRING)

BODYROK

BODYROK - Fitness/Pilates Instructor

Chicago, IL · On-site

$25 - $50/hr

They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days. We are looking for ...

BODYROK

BODYROK - Fitness/Pilates Instructor

Chicago, IL · On-site

$25 - $50/hr

They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days. We are looking for ...

BiomeSense

Head of Research

Chicago, IL · On-site

$125K - $200K/yr

Demonstrated ability to lead or mentor scientific teams in high-intensity environments * Structured, decisive & execution-oriented with high accountability * Strategic thinker with an ownership ...

iRecruitMD

Neonatology Nurse Practitioner

Moline, IL · On-site

$111K - $145K/yr

Ability to work effectively in a high-intensity, team-based environment Work Environment * Hospital-based neonatal care setting * Multidisciplinary NICU care model * Fast-paced, high-acuity clinical ...

F45 South Lisle

Personal Trainer

Lisle, IL · On-site

$25/hr

You will be responsible for assisting in the day-to-day management of the South Elgin studio which includes: · Leading F45 High Intensity Interval Training Classes · Delivering instruction in the ...

F45 South Lisle

Personal Trainer

Lisle, IL · On-site

$25/hr

You will be responsible for assisting in the day-to-day management of the South Elgin studio which includes: · Leading F45 High Intensity Interval Training Classes · Delivering instruction in the ...

Stability Healthcare

Local Contract ICU RN

Peoria, IL · On-site

Intensive Care Unit (ICU) Nurses treat acutely ill patients with life-threatening conditions, in settings requiring continuous vigilance and high-intensity therapies. ICU nurses can specialize in a ...

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All JobsHigh Intensity JobsHigh Intensity Jobs in Illinois

High Intensity information

See Illinois salary details

$11

$17

$26

How much do high intensity jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for high intensity in Illinois is $17.56, according to ZipRecruiter salary data. Most workers in this role earn between $14.90 and $18.17 per hour, depending on experience, location, and employer.

What is a high intensity?

High Intensity jobs are roles that require sustained periods of physical or mental effort, often in fast-paced, demanding environments. These jobs can include positions in emergency services, healthcare, construction, fitness training, and military service, among others. They typically involve working under pressure, managing critical situations, and maintaining high levels of focus and stamina. People in high intensity roles must be able to handle stress, make quick decisions, and meet tight deadlines. Such jobs are essential for industries where performance and safety are critical.

What are the key skills and qualifications needed to thrive as a high intensity therapist?

To thrive as a High Intensity Therapist, you need a relevant mental health qualification (such as a postgraduate diploma in CBT or psychological therapies), strong clinical assessment skills, and experience working with complex mental health issues. Familiarity with digital therapy platforms, standardized assessment tools, and clinical record systems is typically required. Outstanding interpersonal skills, emotional resilience, and the ability to build therapeutic rapport are essential soft skills. These competencies ensure effective treatment delivery, patient engagement, and successful outcomes in demanding mental health settings.

What challenges might I face as a high intensity therapist, and how can I prepare for them?

As a High Intensity Therapist, you may encounter challenges such as managing a large and complex caseload, working with clients presenting severe mental health issues, and maintaining emotional resilience in a demanding environment. Collaboration with a multidisciplinary team is common, and you'll often participate in regular supervision to support your well-being and professional development. To prepare, it's helpful to develop strong organizational skills, seek peer support, and engage in ongoing training to stay current with evidence-based therapeutic approaches.

What is the difference between High Intensity vs High Intensity Interval Trainer?

AspectHigh IntensityHigh Intensity Interval Trainer
CertificationsOften requires fitness certifications or personal training credentialsRequires similar certifications, often including personal trainer certification
Work EnvironmentGyms, fitness centers, or outdoor settingsGyms, fitness studios, or outdoor training areas
Industry UsageUsed broadly for various fitness activities emphasizing intensitySpecifically refers to interval training involving alternating high and low intensity periods

High Intensity generally describes a level of effort or workout intensity, while High Intensity Interval Trainer (HIIT) is a specific training method involving alternating periods of intense effort with recovery. Both require similar certifications and are used in similar environments, but HIIT refers to a structured workout style focused on interval training.

What are some high intensity jobs?

High intensity jobs typically involve physically demanding tasks, fast-paced environments, or high-pressure situations. Examples include emergency responders like firefighters and paramedics, construction workers, military personnel, and certain healthcare roles such as surgeons or nurses working long shifts. These jobs often require stamina, resilience, and specialized training or certifications.

What are popular job titles related to High Intensity jobs in Illinois?

For High Intensity jobs in Illinois, the most frequently searched job titles are:

What job categories do people searching High Intensity jobs in Illinois look for?

The top searched job categories for High Intensity jobs in Illinois are:

High Intensity jobs near you
Infographic showing various High Intensity job openings in Illinois as of August 2026, with employment types broken down into 1% As Needed, 83% Full Time, 13% Part Time, 2% Contract, and 1% Nights. Highlights an 87% Physical, 3% Hybrid, and 10% Remote job distribution, with an average salary of $36,532 per year, or $17.6 per hour.

BODYROK - Fitness/Pilates Instructor

BODYROK

Chicago, IL • On-site

$25 - $50/hr

Part-time

Re-posted yesterday

Job description

BODYROK and Our Trainers have earned the reputation for delivering some of the most challenging and comprehensive workouts across the nation. We combine our proprietary Hybrid Pilates Method taught on custom built reformers and deliver one of the best 45-minute full body workouts our clients have ever had. Our trainers are mic'd up, high energy instructors, teaching to heart pumping music, in beautiful studios. They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days.
We are looking for experienced instructors with the following qualifications:
- Confidence, enthusiasm, energy, and a passion for fitness and music!
- Excellent ability to multitask.
- Capability and interest in learning / growing with our expanding brand.
- Minimum 1-year experience in at least one of the following: Pilates, Circuit Training, Indoor Cycling, Bootcamp, HITT, Boxing/Kickboxing, or Group Fitness.
-Teach a minimum of 2 shifts a week
- Ability to motivate and challenge group classes.
- Great cueing, ability to communicate.
- Understanding of anatomy and biomechanics.
Compensation: $25.00 - $50.00 per hour
BODYROK offers high-intensity, low-impact workouts that tone, sculpt and redefine your body and mind in just 45 minutes! We are a rapidly growing company looking for fitness enthusiasts who are: organized, problem-solvers, demonstrate excellent interpersonal skills, and have a passion & excitement for our brand. We are seeking enthusiastic, service-oriented, hardworking individuals to work in our fast-paced studios. Let's ROK!

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