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High Intensity Jobs in California (NOW HIRING)

Bodyrok

Fitness Instructor

Belmont, CA · On-site

$40 - $60/hr

They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days. Opportunity for ...

Bodyrok

Fitness Instructor

Oakland, CA · On-site

$35 - $65/hr

They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days. Opportunity for ...

ABA SHINE

Behavior technician or RBT

El Cerrito, CA · On-site

$34 - $37/hr

This is a high- intensity case requiring consistent supervision, strong behavior support skills Key Responsibilities: * Provide 2:1 direct behavior support and supervision You will be working ...

Bodyrok

Fitness Instructor

Sonoma, CA · On-site

$24 - $60/hr

They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days. Opportunity for ...

Bodyrok

Fitness Instructor

Mountain View, CA · On-site

$43 - $62/hr

They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days. Opportunity for ...

Bodyrok

Group Fitness Instructor

Napa, CA · On-site

$32 - $47/hr

They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days. BODYROK Instructor ...

Bodyrok

Group Fitness Instructor

Vacaville, CA · On-site

$32 - $60/hr

They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days. BODYROK Instructor ...

Rachas, Inc

Group Fitness Instructor

San Diego, CA · On-site

$24.42 - $30.52/hr

Pay Range: $24.42 - $30.52 / hour The Fit Pros / Group Fitness Instructors at Chuze lead various group fitness class formats from low intensity to high-intensity exercise classes and activities ...

Group 4

Group Fitness Instructor

La Mesa, CA · On-site

$24.42 - $30.52/hr

Pay Range: $24.42 - $30.52 / hour The Fit Pros / Group Fitness Instructors at Chuze lead various group fitness class formats from low intensity to high-intensity exercise classes and activities ...

Chuze Fitness

Group Fitness Instructor

La Mesa, CA · On-site

$24.42 - $30.52/hr

Pay Range: $24.42 - $30.52 / hour The Fit Pros / Group Fitness Instructors at Chuze lead various group fitness class formats from low intensity to high-intensity exercise classes and activities ...

Chuze Fitness

Group Fitness Instructor

San Diego, CA · On-site

$24.42 - $30.52/hr

Pay Range: $24.42 - $30.52 / hour The Fit Pros / Group Fitness Instructors at Chuze lead various group fitness class formats from low intensity to high-intensity exercise classes and activities ...

Rachas, Inc

Group Fitness Instructor

Corona, CA · On-site

$23.26/hr

Pay Range: $23.26 - $29.08 / hour The Fit Pros at Chuze lead various high-intensity exercise classes and activities designed to improve participants' physical fitness and overall well-being. They are ...

Rachas, Inc

Group Fitness Instructor

Rialto, CA · On-site

$23.26 - $29.08/hr

Pay Range: $23.26 - $29.08 / hour The Fit Pros at Chuze lead various high-intensity exercise classes and activities designed to improve participants' physical fitness and overall well-being. They are ...

Rachas, Inc

Group Fitness Instructor

La Verne, CA · On-site

$24.42/hr

Pay Range: $23.26 - $29.08 / hour The Fit Pros at Chuze lead various high-intensity exercise classes and activities designed to improve participants' physical fitness and overall well-being. They are ...

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Showing results 21-40

All JobsHigh Intensity JobsHigh Intensity Jobs in California

High Intensity information

See California salary details

$11

$17

$27

How much do high intensity jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for high intensity in California is $17.89, according to ZipRecruiter salary data. Most workers in this role earn between $15.19 and $18.51 per hour, depending on experience, location, and employer.

What is a high intensity?

High Intensity jobs are roles that require sustained periods of physical or mental effort, often in fast-paced, demanding environments. These jobs can include positions in emergency services, healthcare, construction, fitness training, and military service, among others. They typically involve working under pressure, managing critical situations, and maintaining high levels of focus and stamina. People in high intensity roles must be able to handle stress, make quick decisions, and meet tight deadlines. Such jobs are essential for industries where performance and safety are critical.

What are the key skills and qualifications needed to thrive as a high intensity therapist?

To thrive as a High Intensity Therapist, you need a relevant mental health qualification (such as a postgraduate diploma in CBT or psychological therapies), strong clinical assessment skills, and experience working with complex mental health issues. Familiarity with digital therapy platforms, standardized assessment tools, and clinical record systems is typically required. Outstanding interpersonal skills, emotional resilience, and the ability to build therapeutic rapport are essential soft skills. These competencies ensure effective treatment delivery, patient engagement, and successful outcomes in demanding mental health settings.

What challenges might I face as a high intensity therapist, and how can I prepare for them?

As a High Intensity Therapist, you may encounter challenges such as managing a large and complex caseload, working with clients presenting severe mental health issues, and maintaining emotional resilience in a demanding environment. Collaboration with a multidisciplinary team is common, and you'll often participate in regular supervision to support your well-being and professional development. To prepare, it's helpful to develop strong organizational skills, seek peer support, and engage in ongoing training to stay current with evidence-based therapeutic approaches.

What is the difference between High Intensity vs High Intensity Interval Trainer?

AspectHigh IntensityHigh Intensity Interval Trainer
CertificationsOften requires fitness certifications or personal training credentialsRequires similar certifications, often including personal trainer certification
Work EnvironmentGyms, fitness centers, or outdoor settingsGyms, fitness studios, or outdoor training areas
Industry UsageUsed broadly for various fitness activities emphasizing intensitySpecifically refers to interval training involving alternating high and low intensity periods

High Intensity generally describes a level of effort or workout intensity, while High Intensity Interval Trainer (HIIT) is a specific training method involving alternating periods of intense effort with recovery. Both require similar certifications and are used in similar environments, but HIIT refers to a structured workout style focused on interval training.

What are some high intensity jobs?

High intensity jobs typically involve physically demanding tasks, fast-paced environments, or high-pressure situations. Examples include emergency responders like firefighters and paramedics, construction workers, military personnel, and certain healthcare roles such as surgeons or nurses working long shifts. These jobs often require stamina, resilience, and specialized training or certifications.

What are popular job titles related to High Intensity jobs in California?

For High Intensity jobs in California, the most frequently searched job titles are:

What job categories do people searching High Intensity jobs in California look for?

The top searched job categories for High Intensity jobs in California are:

High Intensity jobs near you
Infographic showing various High Intensity job openings in California as of August 2026, with employment types broken down into 1% As Needed, 83% Full Time, 13% Part Time, 2% Contract, and 1% Nights. Highlights an 87% Physical, 3% Hybrid, and 10% Remote job distribution, with an average salary of $37,206 per year, or $17.9 per hour.

Fitness Instructor

Bodyrok

Belmont, CA • On-site

$40 - $60/hr

Part-time

Re-posted 8 days ago

Job description

BODYROK and Our Trainers have earned the reputation for delivering some of the most challenging and comprehensive workouts in California. We are very excited to bring this concept to Belmont! We combine our proprietary Hybrid Pilates Method taught on custom-built reformers and deliver one of the best 45-minute full-body workouts our clients have ever had. Our trainers are mic'd up, high-energy instructors, teaching to heart-pumping music, in beautiful studios. They're teaching some of the quickest transitions, all in an effort to deliver the most high-intensity, low-impact workouts leaving the clients energized and sore for days. Opportunity for commissions from day 1!!! Paid instructor continued education program.
Qualifications:
  • Confidence, enthusiasm, energy, and a passion for fitness and music!
  • Excellent ability to multitask.
  • Capability and interest in learning/growing with our expanding brand.
  • Minimum 1-year experience in at least one of the following: Pilates, Circuit Training, Indoor Cycling, Bootcamp, HITT, Boxing/Kickboxing, or Group Fitness.
  • Ability to motivate and challenge group classes.
  • Great cueing, ability to communicate.
  • Understanding of anatomy and biomechanics.

Physical Requirements
  • Ability to demonstrate BODYROK method exercises and routines to clients
  • Assisting clients with exercises to minimize injury and promote fitness
  • Ability to modify exercises according to clients' fitness levels
  • Teach effectively and safely during all classes.

Compensation: $40.00 - $60.00 per hour
BODYROK offers high-intensity, low-impact workouts that tone, sculpt and redefine your body and mind in just 45 minutes! We are a rapidly growing company looking for fitness enthusiasts who are: organized, problem-solvers, demonstrate excellent interpersonal skills, and have a passion & excitement for our brand. We are seeking enthusiastic, service-oriented, hardworking individuals to work in our fast-paced studios. Let's ROK!

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