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Fresh Prep Jobs in Virginia (NOW HIRING)

Golden Corral

Food Prep Person

Ruther Glen, VA · On-site

$15 - $15.50/hr

The freshness of our Cold Choice Buffet makes a statement about our buffet being fresh and of high-quality. Operational Excellence: * Prepares prep items according to Golden Corral product ...

truefood

Prep Cook

Reston, VA · On-site

$14.75 - $18.75/hr

Chop, prep, and portion fresh ingredients * Support line cooks and keep stations stocked * Maintain a clean, organized, and safe workspace * Stay active -- this role keeps you on your feet! * Wash ...

Golden Corral

Food Prep

Colonial Heights, VA · On-site

$11 - $18/hr

The freshness of our Cold Choice Buffet makes a statement about our buffet being fresh and of high-quality. Operational Excellence: * Prepares prep items according to Golden Corral product ...

Golden Corral

Food Prep

Glen Allen, VA · On-site

$11 - $18/hr

The freshness of our Cold Choice Buffet makes a statement about our buffet being fresh and of high-quality. Operational Excellence: * Prepares prep items according to Golden Corral product ...

truefood

Prep Cook

Fairfax, VA · On-site

$14.50 - $18.50/hr

Chop, prep, and portion fresh ingredients * Support line cooks and keep stations stocked * Maintain a clean, organized, and safe workspace * Stay active -- this role keeps you on your feet! THE ...

truefood

Prep Cook

Fairfax, VA

$14.50 - $18.50/hr

Chop, prep, and portion fresh ingredients * Support line cooks and keep stations stocked * Maintain a clean, organized, and safe workspace * Stay active -- this role keeps you on your feet! THE ...

True Food Kitchen

Prep Cook

Reston, VA · On-site

$19 - $22/hr

Chop, prep, and portion fresh ingredients * Support line cooks and keep stations stocked * Maintain a clean, organized, and safe workspace * Stay active - this role keeps you on your feet! * Wash and ...

True Food Kitchen

Prep Cook

Fairfax, VA · On-site

$15 - $21/hr

Chop, prep, and portion fresh ingredients * Support line cooks and keep stations stocked * Maintain a clean, organized, and safe workspace * Stay active - this role keeps you on your feet! THE ...

truefood

Prep Cook

Reston, VA · On-site

$14.75 - $18.75/hr

Chop, prep, and portion fresh ingredients * Support line cooks and keep stations stocked * Maintain a clean, organized, and safe workspace * Stay active -- this role keeps you on your feet! * Wash ...

Flecha Cantina

Prep-Cook

Mattaponi, VA · On-site

$19/hr

Prep Cook Company Description: Flecha by Mark Wahlberg is an exuberant, polished casual dining ... fresh local ingredients and signature dishes crafted by skilled chefs. Join the culinary team at ...

Sage Haus

House Manager & Meal Prep Support

Roanoke, VA · On-site

$25 - $30/hr

Your meal prep ensures everything is organized, fresh, and ready to go, removing the stress and decision-making from our busy days. You value privacy, efficiency, and clear communication, and you ...

Fuddruckers & Tropical Smoothie

Prep Cook

Virginia Beach, VA · On-site

$12.75 - $16/hr

Production / Prep Cook Full-Time At Fuddruckers, we're all about fun, family, and serving the World ... From our sesame-topped buns baked fresh in-house to our commitment to premium ingredients, we're ...

Air Culinaire Worldwide

Prep Cook

Ashburn, VA · On-site

$17 - $19.50/hr

The Prep Cook is responsible for culinary quality and supports all culinary initiatives, learns all standard ACW food displays, practices culinary artistry as well as the safe use of fresh ...

The Cheesecake Factory

Prep Cook

Fairfax, VA · On-site

$16.50 - $19.50/hr

Overview With a commitment to scratch cooking using fresh, high-quality ingredients, our Prep Cooks prepare hundreds of recipes for our delicious dishes. You'll work alongside a supportive kitchen ...

The Cheesecake Factory

Prep Cook

Mclean, VA · On-site

$16.50 - $21.25/hr

Overview With a commitment to scratch cooking using fresh, high-quality ingredients, our Prep Cooks prepare hundreds of recipes for our delicious dishes. You'll work alongside a supportive kitchen ...

The Cheesecake Factory

Prep Cook

Dulles, VA · On-site

$16.50 - $20/hr

Overview With a commitment to scratch cooking using fresh, high-quality ingredients, our Prep Cooks prepare hundreds of recipes for our delicious dishes. You'll work alongside a supportive kitchen ...

The Cheesecake Factory

Prep Cook

Virginia Beach, VA · On-site

$16.50 - $20/hr

Overview With a commitment to scratch cooking using fresh, high-quality ingredients, our Prep Cooks prepare hundreds of recipes for our delicious dishes. You'll work alongside a supportive kitchen ...

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All JobsFresh Prep JobsFresh Prep Jobs in Virginia

Fresh Prep information

See Virginia salary details

$8

$14

$18

How much do fresh prep jobs pay per hour?

As of Sep 12, 2026, the average hourly pay for fresh prep in Virginia is $14.19, according to ZipRecruiter salary data. Most workers in this role earn between $12.40 and $15.24 per hour, depending on experience, location, and employer.

What is a Fresh Prep?

Fresh Prep workers are employees who prepare fresh ingredients and meals in food service settings, such as restaurants, cafeterias, or meal kit companies. Their duties typically include washing, chopping, and portioning produce, as well as assembling salads, sandwiches, or meal kits. Fresh Prep workers help ensure that food is prepared safely, efficiently, and according to quality standards. This role is essential for maintaining a smooth kitchen operation and delivering fresh, high-quality meals to customers.

What are the key skills and qualifications needed to thrive as a Fresh Prep?

To thrive as a Fresh Prep worker, you need a basic understanding of food safety, kitchen hygiene, and efficient food preparation techniques, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory management systems is typically required. Attention to detail, time management, and teamwork are crucial soft skills for this role. These skills ensure food quality, safety compliance, and a productive, collaborative work environment in fast-paced food service operations.

What are some common challenges faced by Fresh Prep team members and how are they typically addressed?

Fresh Prep team members often navigate challenges such as maintaining food safety standards during busy shifts and managing time efficiently to ensure all ingredients are prepped according to schedule. Working as part of a team in a fast-paced kitchen environment also requires strong communication and adaptability. Most organizations address these challenges by providing thorough training, clear protocols, and encouraging open communication among staff. Regular feedback and supportive supervision help team members grow and improve their workflow.

What is the difference between Fresh Prep vs Food Prep?

AspectFresh PrepFood Prep
CredentialsHigh school diploma or equivalent; food safety certification often preferredHigh school diploma or equivalent; food safety certification often preferred
Work EnvironmentCommercial kitchens, meal kit assembly linesCommercial kitchens, catering services, meal preparation areas
Industry UsageMeal kit delivery companies, food service providersRestaurants, catering, food manufacturing
Job FocusAssembling meal kits, portioning ingredientsPreparing ingredients, cooking, portioning

Fresh Prep and Food Prep roles both involve working in food service environments with similar credentials and certifications. Fresh Prep focuses on assembling meal kits and portioning ingredients, while Food Prep encompasses a broader range of food preparation tasks including cooking and ingredient prep. Both roles are essential in the food industry but differ mainly in scope and specific responsibilities.

What are popular job titles related to Fresh Prep jobs in Virginia?

For Fresh Prep jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Fresh Prep jobs in Virginia look for?

The top searched job categories for Fresh Prep jobs in Virginia are:

What cities in Virginia are hiring for Fresh Prep jobs?

Cities in Virginia with the most Fresh Prep job openings:

Fresh Prep jobs near you

Food Prep Person

Ruther Glen, VA • On-site

Golden Corral
See more jobs at Golden Corralexternal

$15 - $15.50/hr

Full-time

Retirement

Re-posted 2 days ago

Job description

Benefits:
  • 401(k)
  • 401(k) matching
  • Competitive salary
  • Flexible schedule
  • Free food & snacks

Our franchise organization, BOTH Inc Golden Corral, is currently seeking energetic, friendly FOOD PREP EMPLOYEES to join our team!
  • FT and PT positions
  • AM shifts
  • Must be able to work weekend shifts
  • Flexible shifts
  • FREE all you can eat buffet meal every shift
  • Performance raises
  • Advancement opportunities
  • Experience preferred using a Chef knife

The quality, quantity, freshness, tastiness, and presentation of our products have significant impact on the perceptions our guests have of Golden Corral. The Food Prep Person is responsible for the preparation (cutting, slicing, peeling, etc.) of all fresh fruits and vegetables that are used in Golden Corral. The freshness of our Cold Choice Buffet makes a statement about our buffet being fresh and of high-quality.
Operational Excellence:
  • Prepares prep items according to Golden Corral product specifications and recipes.
  • Maintains a standard inventory of prep items according to the Prep Production Guide and the Display Cooking Prep Production Guide and updates the two guides as directed by management.
  • Ensures optimum yield of products through the product cycle.
  • Labels, dates, and rotates all bulk produce and prepped items.
  • Ensures all food items are in approved, covered storage containers.
  • Complete use and following of the buffet production system to insure quality and shelf life compliance.
  • Notifies the Manager of any discrepancies; for example, food spoilage, invoice errors, excessive waste, or products that do not meet specifications.
  • Assists the Buffet Attendant in maintaining a full, clean buffet.

Cleanliness:
  • Cleans, maintains, and organizes prep area including cooler(s), equipment, and dry storage.
  • Performs duty roster and ensures cleanliness, service, and quality standards are met.
  • Knows and follows position responsibilities as they relate to just-in-time delivery.
  • Follows local health department laws.

Guest Service:
  • Performs administrative tasks and helps guests during meal periods.

Position requires standing and walking for periods of 3-4 hours without a rest break. Regular, moderate-to-heavy (10-50+lbs.) lifting and carrying, bending and reaching overhead may be required. Work equipment includes knives and, for Prep Person who are 18 years old, machinery with cutting blades. Work environment includes walking on potentially slippery floors and some exposure to extreme temperatures.
Thank you for your interest in Golden Corral. Upon completion of your online application, you may be directed to complete an additional online questionnaire that is specific to the position in which you are applying.
The job opening listed on this page has been posted by an independent franchisee of Golden Corral Corporation. Golden Corral Corporation does not hire or employ any individuals at this franchise location. The franchisee will make all decisions with respect to applications for the position listed on this page. The name of the franchisee appears in this job posting. All questions concerning this job opportunity should be directed to the franchisee.
Compensation: $15.00 - $15.50 per hour
We are an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, sex, national origin, disability status, protected veteran status, or any other characteristic protected by law.
This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchisee, and not to Golden Corral Corporate.

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