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Food Prep Assistant Jobs in Minnesota (NOW HIRING)

Kwik Trip, Inc.

Assistant Food Manager

Worthington, MN · On-site

$16.50 - $22.26/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Victoria, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Chanhassen, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Anoka, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Farmington, MN · On-site

$16.99 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Norwood, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Hinckley, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Princeton, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Eagan, MN · On-site

$17 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Duluth, MN · On-site

$16 - $22.26/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Saint Paul, MN · On-site

$16.99 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Lakeville, MN · On-site

$16.99 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Hokah, MN · On-site

$16 - $22.26/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Eagan, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Duluth, MN · On-site

$16 - $22.26/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

North Branch, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Apple Valley, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Pine City, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

Kwik Trip, Inc.

Assistant Food Manager

Blaine, MN · On-site

$17.50 - $23.79/hr

Assistant Food Manager Kwik Trip is seeking energetic, outgoing, and positive people to make a ... and food prep • Ability to get others motivated to complete tasks and meet goals • ...

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Showing results 21-40

All JobsFood Prep JobsFood Prep Assistant JobsFood Prep Assistant Jobs in Minnesota

Food Prep Assistant information

See Minnesota salary details

$9

$15

$19

How much do food prep assistant jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for food prep assistant in Minnesota is $15.00, according to ZipRecruiter salary data. Most workers in this role earn between $13.12 and $16.49 per hour, depending on experience, location, and employer.

What is a food prep assistant?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.

What are the key skills and qualifications needed to thrive as a food prep assistant?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What are some common challenges faced by food prep assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

How to become a food prep assistant?

To become a food prep assistant, typically you need a high school diploma or equivalent and basic cooking or food handling skills. On-the-job training is common, and knowledge of food safety standards and proper sanitation is important. Some employers may prefer previous experience in food service or culinary skills.

What are the most commonly searched types of Food Prep jobs in Minnesota?

The most popular types of Food Prep jobs in Minnesota are:

What are popular job titles related to Food Prep Assistant jobs in Minnesota?

For Food Prep Assistant jobs in Minnesota, the most frequently searched job titles are:

What job categories do people searching Food Prep Assistant jobs in Minnesota look for?

The top searched job categories for Food Prep Assistant jobs in Minnesota are:

What cities in Minnesota are hiring for Food Prep Assistant jobs?

Cities in Minnesota with the most Food Prep Assistant job openings:

Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in Minnesota as of August 2026, with employment types broken down into 70% Full Time, 27% Part Time, 1% Contract, and 2% Nights. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $31,206 per year, or $15 per hour.

Assistant Food Manager

Kwik Trip, Inc.

Worthington, MN • On-site

$16.50 - $22.26/hr

Full-time

Medical, Retirement, PTO

Re-posted 17 days ago

Kwik Trip rating

7.0

Company rating: 7.0 out of 10

Based on 865 frontline employees who took The Breakroom Quiz

2nd of 47 rated convenience stores

Job description

Already a Kwik Trip Coworker? Follow this link to apply: myapps.kwiktrip.com
Location: Kwik Trip 1028
Pay Range: $16.50 to $22.26
Shift: Variable
Actual pay will be based on various factors, such as a candidate's qualifications, skills, competencies, proficiency for the role, and internal equity. In addition to base pay, Kwik Trip gives 40% of pre-tax profits back to our coworkers with bonuses ranging from 8-12% of each coworker's gross annual wage depending on company profitability and offers a comprehensive benefits package, including health insurance, 401k, paid time off, and more.
Assistant Food Manager
Kwik Trip is seeking energetic, outgoing, and positive people to make a difference in the communities we serve. Our Assistant Food Managers are responsible for our food program. They prepare foods, delegate tasks, train coworkers, resolve customer complaints, set the example for excellent customer service, ensure the team focuses on achieving daily goals, assist with merchandising, and most importantly ensure that the highest quality of customer service is being met on a daily basis
Requirements:
• Available to work full-time (40 hours per week) primarily 2nd shift
• Great people skills
• Enjoy a fast paced work environment
• Ability to problem solve challenges and shift priorities quickly
• Desire to help others
• Maintain a clean and inviting store
• 6 months food experience including customer service and food prep
• Ability to get others motivated to complete tasks and meet goals
• Knowledgeable on food safety and sanitation
• Lift up to 50lbs, walk/stand up to 8-10 hours per day
Kwik Trip has rated as a Top Workplace several years running, both nationally and in the states that we operate. We live by our mission, treating others how we would like to be treated and we strive to make a difference in people's lives. Our mission drives how we operate as a business as well as how we approach staffing our stores. We are a family owned company and share 40% of pre-tax profits with all their coworkers. Our teams are loaded with fun, ambitious and energetic people that make work enjoyable and brighten the days of our guests.
Kwik Trip is an innovative company that offers a variety of careers paths, from Retail Leadership to our Support Center and Production and Distribution Facilities. Many Assistant Food Managers throughout the company have developed the skills to take on new challenges and other leadership roles within the company.
Kwik Trip, Inc. is a family-owned, Midwest company, in operation since 1965. We are dedicated to serving our guests and coworkers while treating everyone like family. Along with our award-winning culture, we are proud to be an Equal Opportunity Employer. Learn more about Kwik Trip and our culture.
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