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Food Helper Jobs in Colorado (NOW HIRING)

Food Prep Helper

Grand Junction, CO · On-site

$16.50 - $18/hr

Food Prep Helper Location: COLORADO MESA UNIVERSITY - 10900001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Current food handlers permit once employed Essential Job Functions: · Promote trust and respect among associates. * Create an environment that enables customers to feel welcome, important and ...

Electrician Helper - Houston

Breckenridge, CO · On-site

$19.25 - $24.50/hr

Primary Role: Electrician Helpers work under the supervision and direction of Journeyman ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrician Helper - Houston

Louisville, CO · On-site

$17.75 - $22.75/hr

Primary Role: Electrician Helpers work under the supervision and direction of Journeyman ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrician Helper - Houston

Mead, CO · On-site

$19.25 - $24.75/hr

Primary Role: Electrician Helpers work under the supervision and direction of Journeyman ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrician Helper - Houston

Golden, CO · On-site

$17.50 - $22.50/hr

Primary Role: Electrician Helpers work under the supervision and direction of Journeyman ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrician Helper - Houston

Gypsum, CO · On-site

$18.25 - $23.50/hr

Primary Role: Electrician Helpers work under the supervision and direction of Journeyman ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrical Helper - Benson

Breckenridge, CO · On-site

$19.25 - $24.50/hr

Amteck is currently looking to add Electrical Helpers to our project in Benson, NC. We offer ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrical Helper - Benson

Gypsum, CO

$18.25 - $23.50/hr

Amteck is currently looking to add Electrical Helpers to our project in Benson, NC. We offer ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrical Helper - Benson

Golden, CO · On-site

$17.50 - $22.50/hr

Amteck is currently looking to add Electrical Helpers to our project in Benson, NC. We offer ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrical Helper - Chester

Mead, CO · On-site

$19.25 - $24.75/hr

Amteck is currently looking to add Electrical Helpers to our project in Chester, VA. We offer ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrical Helper - Chester

Breckenridge, CO · On-site

$19.25 - $24.50/hr

Amteck is currently looking to add Electrical Helpers to our project in Chester, VA. We offer ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrical Helper - Chester

Gypsum, CO · On-site

$18.25 - $23.50/hr

Amteck is currently looking to add Electrical Helpers to our project in Chester, VA. We offer ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrician Helper - Shelbyville

Gypsum, CO · On-site

$18.25 - $23.50/hr

Amteck is currently looking to add Electrical Helpers to our project in Shelbyville, TN. We offer ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrical Helper - Cincinnati

Golden, CO · On-site

$17.50 - $22.50/hr

Amteck is currently looking to hire Electrical Helpers for our project near Cincinnati, OH. We ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrician Helper - Shelbyville

Mead, CO

$19.25 - $24.75/hr

Amteck is currently looking to add Electrical Helpers to our project in Shelbyville, TN. We offer ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

Electrical Helper - Chester

Louisville, CO

$17.75 - $22.75/hr

Amteck is currently looking to add Electrical Helpers to our project in Chester, VA. We offer ... food, and beverage, hospitality, healthcare, distribution facilities, and commercial and ...

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Food Helper information

See Colorado salary details

$8

$16

$22

How much do food helper jobs pay per hour?

As of Aug 20, 2026, the average hourly pay for food helper in Colorado is $16.54, according to ZipRecruiter salary data. Most workers in this role earn between $14.90 and $18.22 per hour, depending on experience, location, and employer.

What is a food helper?

Food Helpers are individuals who assist in preparing, serving, and distributing food in settings such as schools, hospitals, cafeterias, and community centers. Their responsibilities often include preparing ingredients, setting up food service areas, serving meals, cleaning up after meals, and ensuring food safety standards are met. Food Helpers play a vital role in supporting kitchen staff and ensuring the smooth operation of food service programs. Their work helps maintain healthy and sanitary conditions for all those who receive meals.

What are the key skills and qualifications needed to thrive as a food helper, and why are they important?

To thrive as a Food Helper, you need basic knowledge of food handling, safety regulations, and the ability to follow instructions, often requiring a high school diploma or equivalent. Familiarity with kitchen equipment and food service tools, as well as completion of food safety certification, is typically expected. Attention to detail, teamwork, and a strong work ethic are crucial soft skills for effectively supporting kitchen operations. These skills help ensure safe, efficient food preparation and maintain high standards of cleanliness and service in food environments.

What are some common challenges faced by food helpers in a busy kitchen environment?

Food Helpers often work in fast-paced settings where multitasking and time management are crucial. Common challenges include managing multiple food prep tasks under strict deadlines, maintaining cleanliness and food safety standards during peak hours, and effectively communicating with cooks, servers, and other staff members. Adapting quickly to changing priorities and being able to handle physical demands, such as standing for long periods and lifting supplies, are also important aspects of the role. Developing strong teamwork skills can help Food Helpers overcome these challenges and contribute to a smooth kitchen operation.

What is the difference between Food Helper vs Kitchen Assistant?

AspectFood HelperKitchen Assistant
Required CredentialsNone or basic food safety trainingSimilar, often includes food safety certification
Work EnvironmentRestaurants, cafeterias, cateringRestaurants, hotels, catering services
Employer & Industry UsageCommonly used in food service industryWidely used in hospitality and food industry
Job ResponsibilitiesAssisting with food prep, cleaning, stockingSupporting kitchen staff, cleaning, prep work

Food Helper and Kitchen Assistant roles are similar, often overlapping in responsibilities like food prep and cleaning. The main difference lies in terminology and specific employer preferences. Both positions require basic food safety knowledge and are essential in food service environments to support kitchen operations efficiently.

What skills do you need to be a food helper?

A food helper needs good communication skills, the ability to follow safety and hygiene standards, and basic knowledge of food handling. Physical stamina and the ability to work in a fast-paced environment are also important. Familiarity with kitchen tools and teamwork skills are beneficial for this role.

What are the most commonly searched types of Food jobs in Colorado?

The most popular types of Food jobs in Colorado are:

Infographic showing various Food Helper job openings in Colorado as of August 2026, with employment types broken down into 73% Full Time, and 27% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $34,408 per year, or $16.5 per hour.

Food Prep Helper

Sodexo

Grand Junction, CO • On-site

$16.50 - $18/hr

Full-time, Part-time

Medical, Dental, Vision, Retirement, PTO

This job post has expired today. Applications are no longer accepted.


Sodexo rating

6.4

Company rating: 6.4 out of 10

Based on 1,149 frontline employees who took The Breakroom Quiz

346th of 494 rated business services


Job description

Food Prep Helper


Location: COLORADO MESA UNIVERSITY - 10900001

Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Employment Type: Full-Time or Part-Time

Pay Range: $16.50 - $18.00

University students with restrictions on number of hours they can work, including international students, should apply for open student worker positions at the school they attend. You can search student worker jobs here (https://sodexo.paradox.ai/7nq0G05)


Working with Sodexo is more than a job; it's a chance to be part of something greater because we believe our everyday actions have a big impact. You belong in a company that allows you to act with purpose and thrive in your own way. 


What You'll Do: As a Food Prep Helper at Sodexo, you are a pair of helping hands and a good mood motivator. This role includes the preparation and serving of our vibrant menusand ensuring all working areas are kept clean and tidy. Your welcoming customer service puts a smile on people's faces and makes an impact in their everyday lives. 


Responsibilities include:

  • Reads recipes and/or product directions and assists in the preparation of hot and/or cold foods using a variety of kitchen utensils/equipment
  • Clean and sanitize work stations and production equipment
  • May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads.
  • Attends work and shows for scheduled shift on time with satisfactory regularity
  • Other duties may be assigned and can differ among accounts, depending on business necessities and client requirements.


What You Bring:

  • Successful candidates will be team-oriented, adaptable, reliable, and nurturers of a healthy/safe working environment for all.
  • 0 - 1 year of related experience is beneficial


Link to full Job description 


What We Offer:

  • Flexible and supportive work environment, so you can be home for life's important moments.
  • Access to ongoing training/development and advancement opportunities to turn your job into a career
  • Full array of benefits that support you and your family's wellbeing, including paid time off, holidays, medical, dental, vision, tuition reimbursement, 401k, discount programs, and more. 
  • In addition to Sodexo's standard, some locations may offer additional site-specific benefits, including free "shift" meals (and/or allowances/per diems), uniforms, safety shoes, public transportation support and/or parking. 


Link to benefits summary


Overall, Sodexo strives to offer comprehensive summaries of our benefits packages and detailed descriptions of the positions candidates are applying for. However, due to the contractual nature of our business, some job duties and employee benefits may vary based on the unit/work location. We encourage you to discuss any questions about Sodexo's benefit offerings during the interview process. 


Who we are:

At Sodexo, our purpose is to create a better everyday for everyone and build a better life for all. We believe in improving the quality of life for those we serve and contributing to the economic, social, and environmental progress in the communities where we operate. Sodexo partners with clients to provide a truly memorable experience for both customers and employees alike. We do this by providing food service, catering, facilities management, and other integrated solutions worldwide. 


Our company values you for you; you will be treated fairly and with respect, and you can be yourself. You will have your ideas count and your opinions heard because we can be a stronger team when you're happy at work. This is why we embrace culture and belonging as core values, fostering an environment where all employees are valued and respected. We are committed to providing equal employment opportunities to individuals regardless of race, color, religion, national origin, age, sex, gender identity, pregnancy, disability, sexual orientation, military status, protected veteran status, or any other characteristic protected by applicable federal, state, or local law. Should you need assistance with the online application process, please complete this form.




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