ZipRecruiter

Log In

1

F45 Trainer Jobs in Springfield, MA (NOW HIRING)

F45 Training

Lead Trainer

Hartford, CT · On-site

$19 - $30/hr

Free F45 membership * Free certifications for personal development * Free Red-light therapy, compression, cryotherapy, Red-Light sauna * Free Floats + Contrast Therapy at Float 41 About F45 Training ...

F45 Training

Head Trainer

Hartford, CT · On-site

$40K - $75K/yr

Free F45 membership * Free certifications for personal development * Free red-light therapy, compression, cryotherapy, red-light sauna * Free floats at Float 41 About F45 Training F45 Training is a ...

F45 Manchester CT

Coach

Manchester, CT

F45 TRAINING MANCHESTER CT Part-Time Group Fitness Coach Manchester, CT · Part-Time · Immediate Start About F45 Manchester F45 Training Manchester CT is a brand new, high-energy group fitness ...

F45 Manchester CT

Coach

Manchester, CT

F45 TRAINING MANCHESTER CT Part-Time Group Fitness Coach Manchester, CT · Part-Time · Immediate Start About F45 Manchester F45 Training Manchester CT is a brand new, high-energy group fitness ...

F45 Training

Exercise Science Internship

Hartford, CT · On-site

$17/hr

Training & development * Wellness resources WE ARE OFFERING AN UNPAID INTERSHIP AT F45 IN WEST HARTFORD, CT One will gain experience with: * Coach in person group sessions alongside another one of ...

All JobsF45 Trainer JobsF45 Trainer Jobs in Springfield, MA

F45 Trainer information

See Springfield, MA salary details

$9

$21

$36

How much do f45 trainer jobs pay per hour?

As of Jun 17, 2026, the average hourly pay for f45 trainer in Springfield, MA is $21.57, according to ZipRecruiter salary data. Most workers in this role earn between $15.34 and $25.14 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an F45 Trainer, and why are they important?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and often a recognized fitness certification such as NASM, ACE, or similar. Familiarity with F45 proprietary programming, heart rate monitoring systems, and fitness tracking apps is typically required. Exceptional interpersonal skills, motivation, and the ability to energize and safely guide diverse groups are crucial soft skills. These qualifications ensure effective, engaging workouts and foster a supportive environment that helps members achieve their fitness goals safely.

What are F45 Trainers?

F45 Trainers are fitness professionals who lead group workouts at F45 Training studios, a global chain specializing in functional 45-minute workouts. They are responsible for demonstrating exercises, motivating participants, correcting form, and ensuring a safe and effective workout experience. F45 Trainers also help create a supportive and energetic atmosphere to keep members engaged and progressing toward their fitness goals.

What is the difference between F45 Trainer vs Personal Trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific certification, CPR, first aidACE, NASM, ACSM, or similar certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Industry UsagePrimarily in franchise gyms like F45Broader industry, including independent trainers
Job FocusLeading group workouts, motivating clientsPersonalized fitness plans, individual coaching

While both F45 Trainers and Personal Trainers require fitness certifications and CPR, F45 Trainers focus on leading group classes within franchise gyms, emphasizing motivation and group dynamics. Personal Trainers typically work with clients individually, creating tailored fitness programs. The roles overlap in certification needs but differ mainly in work setting and client interaction style.

What are some common challenges F45 Trainers face when managing diverse fitness levels in group classes?

F45 Trainers often lead classes with participants of varying fitness backgrounds and abilities. One common challenge is ensuring that each member receives appropriate modifications and encouragement, so everyone feels included and motivated. Trainers need to quickly assess individual needs, provide clear instructions, and adapt exercises on the fly while maintaining the energy and pace of the session. Building strong communication skills and staying attentive throughout the workout are key to overcoming these challenges and fostering a positive group environment.
What job categories do people searching F45 Trainer jobs in Springfield, MA look for? The top searched job categories for F45 Trainer jobs in Springfield, MA are:
What cities near Springfield, MA are hiring for F45 Trainer jobs? Cities near Springfield, MA with the most F45 Trainer job openings:
F45 Trainer jobs near you
Studio Operations Director - F45 Training Hadley

Studio Operations Director - F45 Training Hadley

F45 Training

Hadley, MA • On-site

$70K - $85K/yr

Full-time

Medical, Retirement, PTO

Posted 28 days ago

F45 Training rating

6.3

Company rating: 6.3 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

27th of 61 rated gym and leisure clubs

Job description

Benefits:
  • 401(k)
  • 401(k) matching
  • Bonus based on performance
  • Employee discounts
  • Flexible schedule

Location: F45 Training Hampshire Meadows, 207 Russell Street, Hadley, MA 01035
Job Type: Full-time
Pay: $70,000 - $85,000 per year
Schedule: Mix of early mornings, evenings, and weekends as needed
Benefits: 401(k), paid time off, employee discount, flexible schedule
Join the World's Fastest-Growing Fitness Franchise!
F45 Training Hampshire Meadows is locally owned and operated, and we're seeking a driven, people-focused Studio Operations Director to lead our team, grow our community, and deliver an exceptional member experience.
What You'll Do
  • Lead, motivate, and support a small team of trainers
  • Drive studio growth through training, sales, community outreach, and social media engagement
  • Deliver outstanding customer service and foster a welcoming environment
  • Manage daily operations, financials, and performance reporting
  • Represent and promote F45 Training in the Hampshire Meadows community

What We're Looking For
  • Energetic self-starter with flexible availability (early mornings, nights, weekends)
  • Excellent communication and relationship-building skills
  • Highly organized, self-motivated, and goal-oriented
  • Passion for health and fitness (industry experience a plus)
  • Certified Personal Trainer (CPT) required
  • Proven leadership skills and ability to inspire a team

Compensation & Perks
  • Competitive salary: $70K-$85K base
  • Paid vacation and flexible scheduling
  • Supportive, team-oriented, and fun work environment
  • Opportunity to grow with a global fitness brand while making a local impact

How to Apply
If you're passionate about fitness, love connecting with people, and thrive in a fast-paced, goal-driven environment, we'd love to hear from you!
To be considered, you must:
  1. Submit a cover letter and resume to hampshiremeadows@f45training.com
  2. Attend a trial F45 class at our studio

F45 Training Hampshire Meadows is proud to be an Equal Opportunity Employer.
Work Location: In person
Compensation: $70,000.00 - $85,000.00 per year
We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.
CULTURE THAT CRUSHES IT
Our mission at F45 is to create the world's greatest workout. This isn't only about creating an unbelievable fitness experience-it's about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn't just about appearance. It's about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.

Apply