1

Exercise Jobs in Virginia (NOW HIRING)

$18.20 - $23.68/hr

As part of the Clinical Wellness Team, the Exercise Specialist will instruct clinical wellness exercise classes designed for special populations, as well as provide fitness assessments to the ...

Exercise Specialist

Gloucester, VA · On-site

$18.20 - $23.68/hr

As part of the Clinical Wellness Team, the Exercise Specialist will instruct clinical wellness exercise classes designed for special populations, as well as provide fitness assessments to the ...

Exercise Specialist

Gloucester, VA · On-site

$18.20 - $23.68/hr

As part of the Clinical Wellness Team, the Exercise Specialist will instruct clinical wellness exercise classes designed for special populations, as well as provide fitness assessments to the ...

$18.20 - $23.68/hr

As part of the Clinical Wellness Team, the Exercise Specialist will instruct clinical wellness exercise classes designed for special populations, as well as provide fitness assessments to the ...

Water Exercise

Chester, VA · On-site

$20 - $30/hr

Group Exercise Instructor pay range is $20-$22 per hour and Advance Group Exercise Instructor pay range is $27-$30 per hour.DUTIES of a Group Exercise Instructor Group exercise instructors should be ...

Exercise Specialist

Sterling, VA · On-site

$18 - $21/hr

Our Exercise Specialists Enjoy the following: * Competitive compensation: $18 - $21/hr depending on experience * Continuing education opportunities * Excellent benefits package, including 401k

next page

Showing results 1-20

Exercise information

See Virginia salary details

$12

$28

$47

How much do exercise jobs pay per hour?

As of Sep 12, 2026, the average hourly pay for exercise in Virginia is $28.11, according to ZipRecruiter salary data. Most workers in this role earn between $20.48 and $33.61 per hour, depending on experience, location, and employer.

What is an exercise physiologist?

Exercise physiologists are healthcare professionals who study the body’s response to physical activity and use this knowledge to help people improve their health, fitness, and performance. They often design and supervise exercise programs for individuals with chronic diseases, athletes, or those seeking general wellness. Exercise physiologists work in a variety of settings, including hospitals, rehabilitation centers, fitness facilities, and research institutions.

What are the key skills and qualifications needed to thrive as an exercise physiologist?

To excel as an Exercise Physiologist, you generally need a bachelor's degree in exercise science or a related field, strong knowledge of human physiology, and experience in fitness assessment and program development. Familiarity with fitness testing equipment, data analysis software, and relevant certifications such as ACSM or NSCA are typically required. Exceptional interpersonal skills, motivational abilities, and strong communication help build rapport and guide clients toward their health goals. These competencies are essential to create safe, effective exercise programs and ensure positive health outcomes for diverse populations.

What are some common challenges faced by exercise physiologists when designing personalized fitness programs for clients?

Exercise Physiologists often encounter challenges such as accommodating clients' varying health conditions, fitness levels, and personal goals. It requires careful assessment and ongoing adjustments to ensure safety and effectiveness, especially when working with individuals managing chronic diseases or recovering from injuries. Collaboration with other healthcare professionals, like physicians and physical therapists, is also important to provide comprehensive care. Staying updated on the latest research and best practices helps overcome these challenges and supports positive client outcomes.

What is the difference between Exercise vs Personal Trainer?

AspectExercisePersonal Trainer
Required CredentialsNone or basic fitness certificationsCertified Personal Trainer (CPT) certification
Work EnvironmentSelf-directed, gyms, outdoor settingsGuiding clients in gyms, fitness centers, or private settings
Industry UsageGeneral term for physical activitySpecific profession providing personalized fitness coaching
Search & Comparison IntentUnderstanding physical activity optionsSeeking personalized fitness guidance or career info

Exercise refers to physical activities performed to improve health, fitness, or performance, often self-directed. A personal trainer is a certified professional who designs and guides personalized workout plans for clients, often working in gyms or fitness centers. While exercise is a broad concept, a personal trainer specializes in coaching and motivating individuals to achieve their fitness goals.

What jobs involve exercise?

Jobs that involve exercise include personal trainers, fitness instructors, physical therapists, sports coaches, and athletic trainers. These roles require knowledge of anatomy, fitness techniques, and often certification or licensing, and they typically work in gyms, sports facilities, or healthcare settings.

What are the most commonly searched types of Exercise jobs in Virginia?

The most popular types of Exercise jobs in Virginia are:

What cities in Virginia are hiring for Exercise jobs?

Cities in Virginia with the most Exercise job openings:

Infographic showing various Exercise job openings in Virginia as of August 2026, with employment types broken down into 2% As Needed, 70% Full Time, 25% Part Time, and 3% Contract. Highlights an 93% Physical, 3% Hybrid, and 4% Remote job distribution, with an average salary of $58,468 per year, or $28.1 per hour.

Senior Exercise Planner - Regional Exercise Lead

Arlington, VA • On-site

$82K - $149K/yr

Other

Medical, Retirement, PTO

Posted 7 days ago


Job description

Looking for an opportunity to make an impact?

At Leidos, we deliver innovative solutions through the efforts of our diverse and talented people who are dedicated to our customers’ success. We empower our teams, contribute to our communities, and operate sustainable. Everything we do is built on a commitment to do the right thing for our customers, our people, and our community. Our Mission, Vision, and Values guide the way we do business.

Your greatest work is ahead!

Leidos is seeking a Senior Exercise Planner to serve as a Regional Exercise Lead for the CISA National Cyber Exercise Program (NCEP), including leading all exercise design, development, planning, conduct, and evaluation as required for their assigned region. This role leads exercise support teams - comprised of Junior to Senior Exercise Specialists - across their assigned region that develop and execute multiple, concurrent exercises for CISA stakeholders across the country.

Senior Exercise Planner/Regional Exercise Lead Primary Responsibilities Include:
  • Lead all exercise design, development, conduct, and evaluation as required for the exercises in their assigned region.
  • Participate in initial meetings with leadership, CISA, and exercise stakeholders to determine scope, team requirements, resources, schedule, etc., for each exercise in their assigned region.
  • Support PM and DPM/IM in identifying and allocating appropriate personnel and resources to each exercise support team for each exercise in their region, based on type, size, complexity.
  • Identify roles in each exercise support team and staff to assume those roles for the lifetime of the exercise cycle, including a lead for meetings, documentation, content development, etc.
  • Lead coordination of planning meetings (as appropriate), such as C&O, IPM, MPM, MSEL Meeting, and FPM, and all supporting documentation, including agendas, presentations, and notes. Work with identified team lead for this role.
  • Lead coordination for the development of core exercise documentation and artifacts (e.g., CONOPS, EXPLAN, SITMAN, MSEL, COSIN, evaluation forms, invitations/sign-in sheets). Work with identified team lead for this role.
  • Focus on managing multiple concurrent exercises across their assigned region.
  • Communicate and coordinate with other Regional Exercise Leads and PM/DPM to ensure appropriate resource allocation and deconflict schedules.
  • Maintain communications with regular meetings with exercise stakeholders in their region.
  • Report regularly to management based on communications plan.
  • Establish own battle rhythm for meetings and coordination/communications with regional exercise teams.
  • Fill in as a SME and Exercise Facilitator if necessary.
  • Support development of new CISA Tabletop Exercise Packages (CTEPs) and maintenance of the CTEP scenario library.
  • Provide SME input to internal training activities to improve facilitation and planning skills across NCEP staff.
Required Experience, Skills, and Education:
  • Ability to obtain CISA EOD.
  • 10+ years experience in HSEEP exercise design, development, conduct, and evaluation.
  • 8+ years experience in exercise management or leadership, including managing multiple exercises, exercise teams, schedules, and concurrent execution.
  • FEMA HSEEP certification required or ability to complete HSEEP certification within 30 days of contract start .
  • Demonstrated experience planning and delivering exercises or exercise-like events that require structured documentation, coordination, and post-event reporting.
  • Strong writing skills to develop polished exercise materials and documents (such as EXPLANs, SITMANs, MSELs, and controller/observer instructions) and post-exercise products (including AAR drafting support).
  • Demonstrated ability to lead high-level meetings, exercise facilitation, and give customer-facing presentations.
  • Demonstrated ability to manage time, meet deadlines and milestones, and hold team members accountable to requirements.
  • Ability to meet CISA suitability and the clearance requirement applicable to the assigned role (TS/SCI for designated personnel; otherwise Public Trust fitness type), as described in the SOW.
Preferred Experience, Skills, and Education:
  • TS/SCI security clearance
  • FEMA Master Exercise Practitioner (MEP)
  • Experience supporting cybersecurity-focused scenarios and stakeholder engagement across government and private sector partners.
  • Experience contributing to strategic plan maintenance and innovation projects in support of leadership requests.
  • Cybersecurity Certifications
    • CISSP
    • CEH
    • GIAC
Pay Range

Pay Range $82,550.00 - $149,225.00

Pay and Benefits
  • competitive compensation
  • Health and Wellness programs
  • Income Protection
  • Paid Leave and Retirement
Original Posting

September 1, 2026

For U.S. Positions: While subject to change based on business needs, Leidos reasonably anticipates that this job requisition will remain open for at least 3 days with an anticipated close date of no earlier than 3 days after the original posting date as listed above.

About Leidos

Leidos is an industry and technology leader serving government and commercial customers with smarter, more efficient digital and mission innovations. Headquartered in Reston, Virginia, with 47,000 global employees, Leidos reported annual revenues of approximately $16.7 billion for the fiscal year ended January 3, 2025. For more information, visit www.Leidos.com.

Commitment to Non-Discrimination

All qualified applicants will receive consideration for employment without regard to sex, race, ethnicity, age, national origin, citizenship, religion, physical or mental disability, medical condition, genetic information, pregnancy, family structure, marital status, ancestry, domestic partner status, sexual orientation, gender identity or expression, veteran or military status, or any other basis prohibited by law.

Leidos will also consider for employment qualified applicants with criminal histories consistent with relevant laws.

#J-18808-Ljbffr