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Exercise Science Wellness Jobs in Virginia (NOW HIRING)

$18.20 - $23.68/hr

Bachelors Degree, Exercise Science/Health & Wellness or Related (Preferred) Experience * 1 year Experience in Fitness or Health/Wellness (Required) Licenses and Certifications * American Course ...

Exercise Specialist

Gloucester, VA · On-site

$18.20 - $23.68/hr

Bachelors Degree, Exercise Science/Health & Wellness or Related (Preferred) Experience * 1 year Experience in Fitness or Health/Wellness (Required) Licenses and Certifications * American Course ...

Exercise Specialist

Gloucester, VA · On-site

$18.20 - $23.68/hr

Bachelors Degree, Exercise Science/Health & Wellness or Related (Preferred) Experience * 1 year Experience in Fitness or Health/Wellness (Required) Licenses and Certifications * American Course ...

$18.20 - $23.68/hr

Bachelors Degree, Exercise Science/Health & Wellness or Related (Preferred) Experience * 1 year Experience in Fitness or Health/Wellness (Required) Licenses and Certifications * American Course ...

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Exercise Science Wellness information

See Virginia salary details

$12

$28

$47

How much do exercise science wellness jobs pay per hour?

As of Aug 29, 2026, the average hourly pay for exercise science wellness in Virginia is $28.11, according to ZipRecruiter salary data. Most workers in this role earn between $20.48 and $33.61 per hour, depending on experience, location, and employer.

What is an exercise science wellness professional?

Exercise Science Wellness professionals are experts who use scientific principles to improve physical fitness, health, and overall well-being. They design and implement exercise programs, conduct fitness assessments, and educate individuals or groups on healthy lifestyle habits. These professionals often work in settings like gyms, wellness centers, healthcare facilities, or corporate wellness programs. Their goal is to help people prevent illness, recover from injuries, and achieve optimal health through movement and exercise.

What skills and qualifications are needed to thrive as an exercise science wellness professional?

To thrive as an Exercise Science Wellness professional, you need a solid background in human physiology, kinesiology, and health promotion, typically supported by a degree in exercise science or a related field. Familiarity with fitness assessment tools, exercise prescription software, and certifications such as ACSM or NASM is common in the industry. Strong interpersonal skills, motivation techniques, and the ability to educate and inspire clients are valuable soft skills. These competencies are crucial for safely guiding clients toward their wellness goals and ensuring effective, evidence-based interventions.

What are common challenges faced by exercise science wellness professionals, and how can they be addressed?

Professionals in Exercise Science Wellness often encounter challenges such as motivating clients with varying fitness levels, staying updated with evolving evidence-based practices, and balancing administrative duties with hands-on client work. To address these challenges, it's helpful to develop strong communication skills, pursue ongoing professional development, and leverage technology for scheduling and client tracking. Building a supportive network with colleagues can also foster knowledge sharing and provide practical strategies for client engagement and program adherence.

What is the difference between Exercise Science Wellness vs Personal Trainer?

AspectExercise Science WellnessPersonal Trainer
CredentialsDegree in Exercise Science or related field, certifications like ACSM or NSCACertification from NASM, ACE, or similar organizations
Work EnvironmentHealthcare settings, wellness programs, research facilitiesGyms, fitness centers, private training
Industry UsageHealth promotion, rehabilitation, researchPersonal fitness coaching, client-specific training

Exercise Science Wellness professionals focus on health promotion, rehabilitation, and research, often requiring degrees and advanced certifications. Personal Trainers primarily work in fitness centers, providing individualized training. While both roles promote physical activity, Exercise Science Wellness has a broader scope including health sciences, whereas Personal Trainers focus on fitness coaching.

What can I do with an exercise science and wellness degree?

An exercise science and wellness degree prepares individuals for careers such as fitness trainers, personal trainers, health coaches, and wellness coordinators. Graduates can work in gyms, healthcare settings, corporate wellness programs, or pursue certifications in areas like strength training or nutrition to enhance employment opportunities.

What jobs can you do as an exercise science wellness professional?

Exercise science wellness professionals can work as personal trainers, fitness instructors, strength and conditioning coaches, wellness coaches, or health educators. They often work in gyms, fitness centers, corporate wellness programs, or healthcare settings, utilizing certifications and knowledge of human physiology to develop and implement fitness plans. These roles typically require knowledge of exercise techniques, client assessment, and sometimes specialized certifications.
Infographic showing various Exercise Science Wellness job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 67% Full Time, 28% Part Time, and 4% Contract. Highlights an 94% Physical, 3% Hybrid, and 3% Remote job distribution, with an average salary of $58,468 per year, or $28.1 per hour.

Exercise Science/Kinesiology

StretchLab Shortpump VA

Midlothian, VA • On-site

$22 - $24/hr

Part-time

Retirement

Re-posted 23 days ago


Job description

Benefits:
  • 401(k)
  • Opportunity for advancement
  • Training & development
  • Wellness resources

Job description
StretchLab is seeking Exercise Science/Kinesiology majors to join our team. This is an amazing opportunity to gain experience in a new modality that is taking the fitness industry by storm.
Founded in 2015 in Venice, California, StretchLab is the industry leader in offering one-on-one assisted stretching. With Co-Founders coming from the Personal Training industry, Stretch Lab has created a variety of offerings to empower clients to ‘Live Long’. StretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, Pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere.
StretchLab’s proprietary Flexologist ™ training ensures that their clients receive a world-class stretching session.

Position: Our Flexologists will provide one-on-one assisted stretches as well as lead guided group stretching classes for our clients.
Responsibilities:

Deliver one-on-one assisted stretch sessions as well as group stretch classes for up to 6 clients
Encourage and motivate clients throughout stretch sessions, empathy being a key skill
Build StretchLab membership and retain current clientele through sales and outreach to leads
Managing client care by delivering a best-in-class stretching experience, updating client notes consistently, and booking client's weekly recurring appointments
Ensure the safety of clients in regards to proper stretch techniques and enforce StretchLab policies and safety rules
Attend staff meetings and required educational presentations
Handle member concerns when applicable
Assist Sales Associates and General Manager with studio tour and sales as needed
Maintain strong social media presence to client membership and retention
Clean and maintain all equipment in order to ensure it is available for client use at any given time
Requirements:

Love of boutique fitness environment is a must – passion for stretching, mobility, and flexibility
Previous experience as a Massage Therapist, Personal Trainer, Physical Therapist, or Pilates or Yoga Instructor
Experience working in a fitness/health environment where you providing hands-on training with a client
Fitness certification required
Ability to create a positive environment that welcomes all people
Fantastic communication skills and exudes empathy
Must love connecting with people and have a passion for helping them achieve goals
Must have a professional work ethic, be reliable and adhere to our attendance policies
Must be available to go through our 2 day Flexologist Training Program™, which includes 20 hours of online tutorials and 2 days of in-person/hands-on training

Job Types: Part-time, Contract
Salary: $22.00 - $24.00 per hour
Benefits:
  • 401(k)
  • Flexible schedule
Schedule:
  • Day shift
  • Evening shift
  • Weekend availability
Ability to commute/relocate:
  • Midlothian, VA 23113: Reliably commute or planning to relocate before starting work (Required)
Application Question(s):
  • Are you available to work during days / evenings weekdays and/or weekends?
License/Certification:
  • Certifications (Required)
Work Location: In person
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