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Exercise Science Internship Jobs in Virginia (NOW HIRING)

Since 2022, we've also been annually recognized as one of the top 100 employers for interns by the ... Job Requirements * Bachelor's degree in Exercise Science, Kinesiology, Physical Education ...

... assistants, interns and student workers. QUALIFICATIONS AND CREDENTIALS Education and Experience Minimum Qualifications: * Bachelor's degree in Exercise Science or related field. Preferred ...

Head Athletic Trainer (1102)

Springfield, VA ยท On-site

$23.50 - $32/hr

Build and lead a growing sports medicine team, including athletic trainers and interns ... Master's degree in Athletic Training, Exercise Science, or related field * Experience implementing ...

ENSCO, Inc. is a diverse engineering and technology company that provides engineering, science and ... May supervise engineering interns and mentor technical associates Qualifications Required:

Mechanical Engineer III

Chantilly, VA ยท On-site

$102K - $131K/yr

For more than 50 years, ENSCO has been providing leading-edge engineering, science and advanced ... May supervise engineering interns and mentor technical associates Qualifications Required ...

DoD SkillBridge Internship (Unpaid, Training Opportunity) Eligibility: Active-duty service members ... Write and execute test cases that will exercise both the SQQ-89 system as well as its external ...

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Exercise Science Internship information

What is an Exercise Science Internship?

An Exercise Science Internship is a supervised practical experience where students or recent graduates in exercise science gain hands-on training in real-world settings. These internships typically take place in fitness centers, rehabilitation clinics, sports teams, or health organizations, allowing interns to apply classroom knowledge to practical situations. Interns may assist with exercise testing, develop fitness programs, observe professionals, and interact with clients or athletes. The goal is to develop professional skills, build a network, and gain valuable experience that can help secure future employment in the exercise science field.

What is the difference between Exercise Science Internship vs Personal Trainer?

AspectExercise Science InternshipPersonal Trainer
Required CredentialsTypically pursuing or holding a degree in exercise science or related fieldCertification from organizations like NASM, ACE, or ACSM often required
Work EnvironmentEducational settings, research labs, or fitness facilities for training and observationOne-on-one client sessions in gyms, fitness centers, or private settings
Industry UsageInternship programs for students or recent grads to gain experienceProfessionally certified individuals providing fitness training services

Exercise Science Internships focus on gaining practical experience in exercise physiology and research, often for students or recent graduates. Personal Trainers are certified professionals who design and implement fitness programs for clients. While both roles are related to fitness and health, internships are educational opportunities, whereas personal training involves direct client interaction and certification.

What are the key skills and qualifications needed to thrive as an Exercise Science Intern, and why are they important?

To thrive as an Exercise Science Intern, you need a solid understanding of exercise physiology, anatomy, and assessment techniques, typically gained through coursework in an exercise science or related degree program. Familiarity with fitness assessment tools, exercise equipment, and data collection systems is often required. Strong communication, teamwork, and adaptability are important soft skills for collaborating with clients and professionals in diverse settings. These skills ensure effective client support, accurate data handling, and a positive learning experience in real-world fitness environments.

What types of hands-on experiences can I expect during an Exercise Science Internship, and how do they contribute to my professional development?

During an Exercise Science Internship, you can expect to engage in a variety of hands-on activities such as assisting with fitness assessments, developing and supervising exercise programs, and observing or leading group training sessions. These practical experiences not only help you apply classroom knowledge in real-world settings, but also allow you to build essential skills in client interaction, program design, and data collection. Collaborating with certified professionals and athletes will also give you valuable insights into different career paths within the field. This immersive exposure is crucial for building confidence and competence as you transition into a full-time role after graduation.
What are the most commonly searched types of Exercise Science jobs in Virginia? The most popular types of Exercise Science jobs in Virginia are:
What are popular job titles related to Exercise Science Internship jobs in Virginia? For Exercise Science Internship jobs in Virginia, the most frequently searched job titles are:
What cities in Virginia are hiring for Exercise Science Internship jobs? Cities in Virginia with the most Exercise Science Internship job openings:
Fitness Specialist

Fitness Specialist

Goodwin Living

Falls Church, VA โ€ข On-site

$30/hr

Other

Medical, Dental, Vision, Retirement, PTO

Posted 9 days ago


Job description

Celebrated as the #3 Top Workplace in the D.C. region for 2025 byย The Washington Post since 2019, Goodwin Living is more than a team โ€“ it's a global family of individuals who represent more than 70 countries.

Goodwin Living is proud to be recognized as a Top Workplace in the greater Washington, D.C. region byย The Washington Postย every year since 2019 โ€” and now nationally byย USA Today. Since 2022, weโ€™ve also been annually recognized as one of the top 100 employers for interns by the Top Virginia Employers for Intern Awards. These honors are based entirely on feedback from our team members, gathered through an annual third-party survey. Hereโ€™s what they say makes us stand out:

  • Embracing Diversity:ย Our strength is in our diverse team from over 65 countries, fostering an inclusive and vibrant culture that values every voice.ย 
  • Growth and Opportunities:ย We bolster personal and professional development, offering myriad opportunities, from on-the-job training to mentorship programs and financial support, to help you reach your full potential.ย 
  • Valuing Our Team Members:ย By prioritizing team member satisfaction, we create a fulfilling work environment with competitive benefits, work-life balance, and recognition programs, ensuring our team feels appreciated and valued.ย 

About the Position

The Fitness Specialist is primarily responsible for working under the direction of the Fitness Manager to develop and implement a comprehensive physical fitness program. Responsibilities include overseeing the fitness center, conducting exercise classes, performing physical assessments, monitoring individual exercise programs, and providing personal training services. These activities support older adults with a wide range of physical and cognitive abilities.

Starting pay $30/hr

Job Duties

  • Works with residents in Independent Living, Assisted Living, Health Care Center, and Memory Care by offering fitness activities and classes appropriate to resident needs and abilities.
  • Organizes, publicizes, and implements resident participation in the NOVA Senior Olympics.
  • Oversees the Personal Training Program by scheduling one-on-one training sessions with residents and monitoring program revenue.
  • Assists with oversight and maintenance of fitness center equipment.
  • Conducts fitness assessments and monitors individualized exercise programs.
  • Leads group fitness classes designed for older adults with varying levels of mobility and cognitive functioning.
  • Encourages resident engagement, wellness, and safe participation in fitness activities.

Job Requirements

  • Bachelorโ€™s degree in Exercise Science, Kinesiology, Physical Education, Recreation, or a related field preferred, but not required.
  • Personal training certification such asย ACSM, ACE required. Additional certifications in specialized areas focused in fitness for older adults/water aerobics etc.
  • Experience working with older adults preferred.
  • Strong interpersonal, communication, and organizational skills.
  • Ability to motivate and safely guide individuals with varying physical and cognitive abilities.
  • CPR/AED certification preferred or willingness to obtain upon hire.

A sampling of our many benefits!

Weโ€™ve got you covered with incredible benefits, whether you work full-time, part-time, or PRN (as needed). Hereโ€™s a glimpse of what we offer to Full-Time team members:

  • Paid Time Off
  • Health/Dental/Vision Insurance
  • DailyPay: Work and get paid the same day!
  • Tuition Assistance for Career Development
  • Student Loan Repayment Program
  • Financial assistance with U.S. Citizenship application or DACA Renewal
  • Tutoring for ESL, Citizenship Test & GED
  • Staff Emergency Grants
  • Retirement Plan- 401(k)
  • Free Meals, Access to a Fitness Center, Pool, and More

About Goodwin Living

At Goodwin Living, we can all find work with purpose! As a nonprofit senior living and healthcare organization based in Northern Virginia, we are driven by our mission: to support, honor and uplift the lives of older adults and those who care for them. Our commitment to our team members is written directly into that statement. We create an enriching and supportive work environment that has inspired our team members to vote us into the Washington Post Top Workplace rankings since 2019, and they made us #3 in 2025!

Goodwin Living is an Equal Opportunity Employer and an AARP Employer Pledge Signer. We take pride in our inclusive work culture that values diversity and fosters talent. With us, you are more than just a team member; you are part of a community committed to excellence and continuous learning.