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Exercise Assistant Jobs in Houston, TX (NOW HIRING)

The Group Exercise Director fully executes on all Villa Sport Standard Operating Procedures (SOPs ... Ensure a streamlined substitute process where instructors are motivated to assist other instructors.

The Group Exercise Director fully executes on all Villa Sport Standard Operating Procedures (SOPs ... Ensure a streamlined substitute process where instructors are motivated to assist other instructors.

The Group Exercise Director fully executes on all Villa Sport Standard Operating Procedures (SOPs ... Ensure a streamlined substitute process where instructors are motivated to assist other instructors.

The Group Exercise Director fully executes on all Villa Sport Standard Operating Procedures (SOPs ... Ensure a streamlined substitute process where instructors are motivated to assist other instructors.

Exercise Planner

Houston, TX · On-site +1

$69K - $158K/yr

As an exercise planner, you will provide technical services to perform operational planning ... As part of this commitment, the use of artificial intelligence (AI) or other tools to assist with ...

Exercise Planner

Houston, TX · On-site

$69K - $158K/yr

Exercise Planner The Opportunity: Do you want to use your creativity, problem-solving, and ... As part of this commitment, the use of artificial intelligence (AI) or other tools to assist with ...

Showing results 21-40

Exercise Assistant information

See Houston, TX salary details

$9

$18

$30

How much do exercise assistant jobs pay per hour?

As of Sep 5, 2026, the average hourly pay for exercise assistant in Houston, TX is $18.84, according to ZipRecruiter salary data. Most workers in this role earn between $14.91 and $20.27 per hour, depending on experience, location, and employer.

What is an exercise assistant?

Exercise Assistants are professionals who support fitness instructors, physical therapists, or exercise programs by helping clients perform exercises safely and effectively. Their responsibilities often include setting up equipment, demonstrating exercises, monitoring participants, and providing encouragement or basic guidance. Exercise Assistants commonly work in gyms, rehabilitation centers, or community wellness programs. They play a key role in ensuring a safe and motivating environment for individuals working towards their fitness or recovery goals.

What are some common challenges exercise assistants face when supporting clients during fitness sessions?

Exercise Assistants often encounter challenges such as adapting workouts to meet individual client needs, especially for those with injuries or limited mobility. They must balance providing encouragement while ensuring safety and proper technique. Additionally, they may need to adjust to varying energy levels and motivation among clients, requiring strong communication and observation skills. Collaborating closely with trainers and other staff is essential to deliver effective support and a positive experience for all participants.

What are the key skills and qualifications needed to thrive as an exercise assistant, and why are they important?

To thrive as an Exercise Assistant, you need a basic understanding of exercise science, human anatomy, and fitness instruction, usually supported by a relevant certification such as CPR/AED and sometimes a fitness-related qualification. Familiarity with gym equipment, fitness assessment tools, and client management software is typically required. Strong interpersonal skills, motivation, and the ability to communicate clearly help create a positive environment and encourage client participation. These skills and qualities are essential for ensuring client safety, promoting effective workouts, and supporting overall wellness goals.

What is the difference between Exercise Assistant vs Physical Therapy Aide?

AspectExercise AssistantPhysical Therapy Aide
Required CredentialsHigh school diploma; certification often preferredHigh school diploma; on-the-job training
Work EnvironmentGyms, fitness centers, rehabilitation facilitiesPhysical therapy clinics, hospitals
Employer & Industry UsageFitness and rehab industryHealthcare and rehabilitation industry
Common Search & Comparison IntentUnderstanding roles in fitness/rehabAssisting physical therapists in patient care

Exercise Assistants and Physical Therapy Aides often work in similar environments, supporting fitness and rehabilitation activities. While both roles require basic certifications and involve assisting clients or patients, Exercise Assistants focus more on fitness and general rehabilitation, whereas Physical Therapy Aides work directly under physical therapists in clinical settings. The choice depends on your career interest in fitness versus healthcare support roles.

What are the most commonly searched types of Exercise jobs in Houston, TX?

The most popular types of Exercise jobs in Houston, TX are:

What cities near Houston, TX are hiring for Exercise Assistant jobs?

Cities near Houston, TX with the most Exercise Assistant job openings:

Infographic showing various Exercise Assistant job openings in Houston, TX as of August 2026, with employment types broken down into 1% As Needed, 76% Full Time, 19% Part Time, 1% Temporary, and 3% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $39,191 per year, or $18.8 per hour.

Group Exercise Director

Villa Sport

Cypress, TX • On-site

Full-time

Retirement, PTO

Re-posted 24 days ago


Job description

Villa Sport offers exciting and fulfilling career opportunities for those who thrive in a fast-paced, energizing environment. Our portfolio includes clubs across multiple states, including California, Texas, Colorado, Idaho, and Oregon. Our resort-style clubs are more than just gyms; they are communities where fitness, family, and fun come together. We are on a mission to create energizing environments where you can thrive and grow with us.

If you're a high-performing, outgoing, service-oriented superstar looking for a chance to make a difference, you've found your home. At Villa Sport, we offer a fantastic work environment, competitive wages, and a 401(k) plan with a company match of up to 4% of your compensation. Ready to join a team that’s going places? Your journey starts here! 

POSITION SUMMARY:

As a member of the Villa Sport leadership team, the Group Exercise Director helps bring to life a high-performance culture that develops, empowers, and recognizes great employees and delivers five-star service, exceptional programs and an immaculately clean and safe club to members and guests. In decisions and actions, the Group Exercise Director is guided by Villa Sport’s Values and Behaviors. The Group Exercise Director fully executes on all Villa Sport Standard Operating Procedures (SOPs) and takes ownership of the overall operational and financial performance of the Group Exercise Department. Though guided by the Office of the General Manager (OGM), the Group Exercise Director is expected to be self- motivated, self-reliant, organized, and able to handle concurrent projects, and assignments.

Experience teaching LES MILLS programming is strongly recommended for success in the role.

RESPONSIBILITIES: 

  • Implement, promote, evaluate and participate in all group exercise programs, events and activities to meet member needs.
  • Support and execute Group Exercise vision, mission, values and goals.
  • Recommend and monitor Group Exercise schedule based on member demand in compliance with Villa Sport standard formats. Implement and monitor all standard operating procedures (SOPs), audit instructors and provide training as needed.
  • Implement assessment action plans for instructors.
  • Ensure group exercise classes start and end on time. Ensure all classes have proper instructor coverage.
  • Ensure a streamlined substitute process where instructors are motivated to assist other instructors.
  • Analyze weekly class participation, identify underperforming classes and recommend changes.
  • Follow through with the Group Exercise Attendance Policy process and communications.
  • Be an Ambassador for Group Exercise by encourage new participation and celebrating member engagement.
  • Plan and execute special events such as Les Mills Launches, Zumba parties, private Les Mills The Trip rentals, and other Villa Sport standard events, to delight members and introduce new members to Group Exercise.
  • Responsible for maintaining, inventorying equipment and sound systems.
  • Ensure cleanliness of group exercise studios.
  • Continual inspection of group exercise equipment for cleanliness and proper functioning (preventative maintenance).
  • Submit equipment requests and orders of maintenance as needed.
  • Maintain a minimum of five classes per week on the weekly class schedule in order to meet the requirements of the position.
  • Substitute for scheduled instructors when necessary to provide excellent customer service.
  • Compile and monitor Group Exercise payroll
  • Maintain the Villa Sport App accurately with instructor, format, and class schedule.
  • Audit and review Group Exercise portion of website for any errors or changes.

COMPENSATION AND BENEFITS INCLUDE:

  • Annual salary based on relevant experience to the role.  Full-time hours.
  • Annual incentive bonus opportunity. 
  • Full benefits package.
  • PTO.
  • 401K with dollar for dollar match up to 4%.
  • Complimentary club membership for you and your family.
  • Discounts on club products and services.

QUALIFICATIONS:

  • Vast knowledge of present industry group fitness trends and successful programs.
  • Advanced knowledge of standard anatomy, physiology, and kinesiology.
  • Able to teach a variety of group fitness formats.
  • Understand and utilize fitness industry gold standards and benchmarks.
  • Strong background in the fitness industry and group exercise.
  • Minimum two years management/supervisory experience of athletic departments.
  • Excellent written and verbal communication skills.
  • Ability to work with minimal supervision.
  • Proficient in MS Excel and Word.
  • Excellent training and coaching skills.
  • 4-year degree in Exercise Science or equivalent preferred.
  • First Aid/CPR certification required prior to hire date.
  • Minimum of one LES MILLS certification plus one additional nationally recognized group exercise certification.
  • Excellent customer service skills, energetic, enthusiastic and motivational.
  • Able to take initiative and use good judgement in making suggestions and executing solutions to issues promptly and effectively.
  • Must be able to teach group exercise classes.
  • Bending, kneeling, and lifting of 15 lbs and occasionally up to 20 lbs.
  • Frequent standing, walking, reaching, climbing and balancing.

For more information about Villa Sport, please visit our website at www.villasport.com.

EQUAL EMPLOYMENT OPPORTUNITY

It is the Company’s policy to employ, train, promote, transfer, discipline, terminate, and otherwise treat all employees and job applicants on the basis of merit, qualifications, and abilities as they relate to the Company’s needs.  The Company does not discriminate in employment opportunities or practices on the basis of race, religion, creed, color, national origin, ancestry, physical disability, mental disability, medical condition, genetic information, marital or domestic partnership status, sex (including pregnancy, childbirth, breastfeeding and medical conditions related to pregnancy, childbirth or breastfeeding), gender, gender identity, gender expression, age, sexual orientation, military and veteran status any other characteristic protected by federal, state or local law.