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Exercise Assistant Jobs in Houston, TX (NOW HIRING)

... assist them with proper preparation if necessary) * Be prepared for presentation of classes with ... exercise techniques, fresh ideas, motivation, and a positive attitude. * Share knowledge and ...

The Group Exercise Director fully executes on all Villa Sport Standard Operating Procedures (SOPs ... Ensure a streamlined substitute process where instructors are motivated to assist other instructors.

The Group Exercise Director fully executes on all Villa Sport Standard Operating Procedures (SOPs ... Ensure a streamlined substitute process where instructors are motivated to assist other instructors.

The Group Exercise Director fully executes on all Villa Sport Standard Operating Procedures (SOPs ... Ensure a streamlined substitute process where instructors are motivated to assist other instructors.

The Group Exercise Director fully executes on all Villa Sport Standard Operating Procedures (SOPs ... Ensure a streamlined substitute process where instructors are motivated to assist other instructors.

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Exercise Assistant information

See Houston, TX salary details

$9

$18

$30

How much do exercise assistant jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for exercise assistant in Houston, TX is $18.84, according to ZipRecruiter salary data. Most workers in this role earn between $14.91 and $20.27 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an exercise assistant, and why are they important?

To thrive as an Exercise Assistant, you need a basic understanding of exercise science, human anatomy, and fitness instruction, usually supported by a relevant certification such as CPR/AED and sometimes a fitness-related qualification. Familiarity with gym equipment, fitness assessment tools, and client management software is typically required. Strong interpersonal skills, motivation, and the ability to communicate clearly help create a positive environment and encourage client participation. These skills and qualities are essential for ensuring client safety, promoting effective workouts, and supporting overall wellness goals.

What is an exercise assistant?

Exercise Assistants are professionals who support fitness instructors, physical therapists, or exercise programs by helping clients perform exercises safely and effectively. Their responsibilities often include setting up equipment, demonstrating exercises, monitoring participants, and providing encouragement or basic guidance. Exercise Assistants commonly work in gyms, rehabilitation centers, or community wellness programs. They play a key role in ensuring a safe and motivating environment for individuals working towards their fitness or recovery goals.

What is the difference between Exercise Assistant vs Physical Therapy Aide?

AspectExercise AssistantPhysical Therapy Aide
Required CredentialsHigh school diploma; certification often preferredHigh school diploma; on-the-job training
Work EnvironmentGyms, fitness centers, rehabilitation facilitiesPhysical therapy clinics, hospitals
Employer & Industry UsageFitness and rehab industryHealthcare and rehabilitation industry
Common Search & Comparison IntentUnderstanding roles in fitness/rehabAssisting physical therapists in patient care

Exercise Assistants and Physical Therapy Aides often work in similar environments, supporting fitness and rehabilitation activities. While both roles require basic certifications and involve assisting clients or patients, Exercise Assistants focus more on fitness and general rehabilitation, whereas Physical Therapy Aides work directly under physical therapists in clinical settings. The choice depends on your career interest in fitness versus healthcare support roles.

What are some common challenges exercise assistants face when supporting clients during fitness sessions?

Exercise Assistants often encounter challenges such as adapting workouts to meet individual client needs, especially for those with injuries or limited mobility. They must balance providing encouragement while ensuring safety and proper technique. Additionally, they may need to adjust to varying energy levels and motivation among clients, requiring strong communication and observation skills. Collaborating closely with trainers and other staff is essential to deliver effective support and a positive experience for all participants.

What cities near Houston, TX are hiring for Exercise Assistant jobs?

Cities near Houston, TX with the most Exercise Assistant job openings:

Infographic showing various Exercise Assistant job openings in Houston, TX as of August 2026, with employment types broken down into 1% As Needed, 80% Full Time, 16% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $39,191 per year, or $18.8 per hour.

Group Exercise Instructor- Water Exercise Tellepsen

YMCA of Greater Houston

Houston, TX • On-site

$30/hr

Part-time

Posted 7 days ago


YMCA Of Greater Houston rating

6.2

Company rating: 6.2 out of 10

Based on 13 frontline employees who took The Breakroom Quiz

559th of 772 rated non-profit organizations


Job description

Description
Position Summary:
The Group Exercise Instructor leads engaging, safe, and effective fitness classes that support the health and wellness of members and participants. This role is responsible for creating a welcoming environment, delivering high-quality instruction, and ensuring participants exercise safely while meeting a variety of fitness levels and abilities.
Essential Functions:
Promotes and incorporates the YMCA five core values of honesty, responsibility, respect, caring and faith into all program activities.
Plan and lead safe, effective, and engaging group exercise classes in accordance with organizational standards and program guidelines.
Demonstrate and provide clear instruction on proper exercise techniques, including modifications and progressions to accommodate different fitness levels.
Create a positive and inclusive class environment that encourages member participation and engagement. Connects members to other members and Y programs.
Monitor participant safety during classes and respond appropriately to injuries or emergency situations.
Arrive prepared and on time for scheduled classes, including setting up and returning equipment as needed.
Maintain current certifications and comply with all required safety, risk management, and training policies.
Communicate effectively with participants, staff, and supervisors regarding program needs and participant concerns.
Promote programs, events, and wellness initiatives to members as appropriate.
Maintain a clean and safe exercise environment before, during, and after classes.
Attend staff meetings and trainings as required.
Follows all YMCA policies, rules, regulations, and procedures, including emergency procedures. Reports all incidents and complete accident reports as necessary.
YMCA Culture & Cause Expectations
Our mission and core values are brought to life by our culture. It's who are, who we aspire to be and how we show up every day. We are cause-driven. We don't just show up, we show up with purpose. As a cause driven leader you are expected to be:
Welcoming-Accept neighbors eagerly, warmly, hospitably, and as equal participants.
Nurturing-To care for, support, and help develop through encouragement.
Hopeful-Take an optimistic or positive view of future outcomes.
Determined-To devote full strength and concentrated attention to the cause.
Genuine-To be honest and open in relationships with others.
YMCA Competencies (Leader):
Mission Advancement: Accepts and demonstrates the Y's values. Demonstrates a desire to serve others and fulfill community needs. Recruits volunteers and builds effective, supportive working relationships with them. Supports fund-raising.
Collaboration: Works effectively with people of different backgrounds, abilities, opinions, and perceptions. Builds rapport and relates well to others. Seeks first to understand the other person's point of view, and remains calm in challenging situations. Listens for understanding and meaning; speaks and writes effectively. Takes initiative to assist in developing others.
Operational Effectiveness: Makes sound judgments, and transfers learning from one situation to another. Embraces new approaches and discovers ideas to create a better member experience.
Establishes goals, clarifies tasks, plans work and actively participates in meetings. Follows budgeting policies and procedures, and reports all financial irregularities immediately. Strives to meet or exceed goals and deliver a high-value experience for members.
Personal Growth: Pursues self-development that enhances job performance. Demonstrates an openness to change, and seeks opportunities in the change process. Accurately assesses personal feelings, strengths and limitations and how they impact relationships. Has the functional and technical knowledge and skills required to perform well; uses best practices and demonstrates up-to-date knowledge and skills in technology.
Qualifications:
1. At least 18 years of age.
2. High school diploma or equivalent.
3. CPR, First Aid, AED certifications and Child Abuse prevention training upon hire.
4. Previous experience teaching group exercise classes preferred.
5. Strong communication, interpersonal, and customer service skills.
6. Required certifications: Primary Group Fitness Certifications (ACE, AFAA, NASM, Les Mills) and/or specialty certifications.
Language Skills
Ability to read and comprehend simple instructions, short correspondence, and memos. Ability to write simple correspondence. Ability to effectively present information in one-on-one and small group situations to customers, clients, and other employees of the organization.
Mathematical Skills
Ability to add, subtract, multiply, and divide in all units of measure, using whole numbers, common fractions, and decimals.
Reasoning Ability
Ability to apply common sense understanding to carry out simple one- or two-step instructions. Ability to deal with standardized situations with only occasional or no variables.
Physical Demands
Ability to lead and demonstrate group exercise classes for extended periods of time (typically 45-60 minutes). Ability to perform and demonstrate physical movements including standing, walking, bending, squatting, lunging, lifting, and stretching. Ability to lift, move, and set up fitness equipment such as weights, bars, steps, and mats (generally up to 25-50 pounds). Ability to remain physically active and on your feet for the duration of scheduled classes. Ability to observe participants to ensure proper form and safe participation. Ability to communicate clearly with participants, including providing verbal instruction and cues in a group environment.
Hours
Flexible scheduling and available during operational hours of the YMCA, which may include mornings, day, evenings, weekends, and holidays.
Work Environment
Work is performed in a fitness studio or gym environment with moderate to loud noise levels due to music and participant activity. Environment may include warm temperatures and high levels of physical activity. Some activities may take place in an outdoor environment.
The YMCA of Greater Houston provides Equal Employment Opportunities for employment to all employees and applicants, including disability and protected veteran status.

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YMCA of Greater Houston logo

About YMCA of Greater Houston

Sourced by ZipRecruiter

The YMCA of Greater Houston, located in Houston, Texas (US), is part of the worldwide nonprofit organization dedicated to fostering community through youth development, healthy living, and social responsibility. Founded in 1886, the Greater Houston branch operates following the Public, Social, and Human Services industry, offering a variety of programs and services aimed at enriching the quality of life for diverse populations in the region. These services include childcare, educational programs, camps, wellness initiatives, sports and recreation, and community development services. The organization is built on the principles of nurturing the potential of all people, prioritizing overall wellness, and promoting volunteerism, inclusion, and a strong community.

Industry

Non-profits

Company size

1,001 - 5,000 Employees

Headquarters location

Houston, TX, US

Year founded

1886

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