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Cooks Prep Cooks Jobs in Oklahoma (NOW HIRING)

PREP

Tulsa, OK

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

Prep Cook

Tulsa, OK

$13 - $16.50/hr

Position Summary A Prep Cook is responsible for assisting the kitchen staff in delivering ... This role includes food preparation and setup of the stations on the Cooks' Line; maintaining the ...

PREP

Oklahoma City, OK · On-site

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Tulsa, OK

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Tulsa, OK

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Nichols Hills, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Tulsa, OK

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

Prep Cook

Glenpool, OK · On-site

$10.50 - $13.25/hr

The Prep Cook will be responsible for preparing ingredients and assisting with the production of menu items, as well as maintaining a clean and organized work area. The successful candidate will have ...

Prep Cook

Glenpool, OK · On-site

$10.50 - $13.25/hr

The Prep Cook will be responsible for preparing ingredients and assisting with the production of menu items, as well as maintaining a clean and organized work area. The successful candidate will have ...

Prep Cook

Oklahoma City, OK · On-site

$18/hr

Prep Cook - Mesero Position Type: Part-Time/Full-Time Pay Rate: $18.00/hour About Mesero: The word ... Working with the chef and line cooks to help create the flavorful dishes our guests know and love.

Prep Cook

Owasso, OK · On-site

$12 - $15.25/hr

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Owasso, OK · On-site

$12 - $15.25/hr

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Stillwater, OK · On-site

$13.50 - $17/hr

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Prep Cook

Stillwater, OK · On-site

$10.75 - $13.75/hr

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Showing results 21-40

Cooks Prep Cooks information

What is a cook?

Cooks and prep cooks are culinary professionals who work in kitchens to prepare and cook food. Prep cooks focus on preparing ingredients by washing, chopping, and measuring, ensuring everything is ready for the main cooking process. Cooks, on the other hand, handle the actual cooking of dishes, following recipes and presentation standards. Both roles require attention to detail, good time management, and the ability to work in a fast-paced environment. Together, they help ensure the kitchen runs smoothly and efficiently.

What are the key skills and qualifications needed to thrive as a cook?

To thrive as a Cook or Prep Cook, you need solid food preparation skills, knowledge of kitchen safety and sanitation, and usually a high school diploma or equivalent. Familiarity with commercial kitchen equipment, basic knife handling techniques, and adherence to food safety certifications like ServSafe are important. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are valuable soft skills in this role. These skills ensure consistent food quality, safe kitchen operations, and smooth workflow in fast-paced culinary environments.

What are some common challenges faced by prep cooks in a busy kitchen environment?

Prep cooks often work in fast-paced settings where managing time efficiently and maintaining attention to detail can be challenging. They must juggle multiple tasks, such as chopping ingredients, preparing sauces, and organizing supplies, all while adhering to strict food safety standards. Communication with chefs and other kitchen staff is essential to ensure smooth operations and prevent delays during service. Adapting to changing menus or last-minute requests is also a frequent part of the role, requiring flexibility and quick thinking.

What is the difference between Cooks Prep Cooks vs Line Cooks?

AspectPrep CooksLine Cooks
ResponsibilitiesPrepare ingredients, wash, chop, and set up stationsCook dishes during service, follow recipes, and manage station
CredentialsHigh school diploma or equivalent, food safety certification often preferredSimilar credentials, often with additional culinary training
Work EnvironmentKitchen prep areas, early shifts, less pressureFront-line cooking stations, during service hours, high-pressure environment
Industry UsageCommon in restaurants, catering, and hospitalityEssential in restaurant kitchens, culinary establishments

Prep Cooks focus on preparing ingredients and setting up stations, while Line Cooks handle cooking dishes during service. Both roles require similar credentials and work in busy kitchen environments, but their responsibilities differ based on the stage of food preparation.

Do prep cooks make good money?

Prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. Experienced prep cooks or those working in high-end restaurants may earn higher wages, and some may receive tips or benefits. Overall, the pay is generally considered modest compared to more advanced culinary roles.

How much do prep cooks make a year?

Prep cooks typically earn an annual salary ranging from $20,000 to $30,000, depending on experience, location, and the establishment. Many prep cooks are paid hourly, with wages often between $10 and $15 per hour, and may receive benefits or overtime pay based on the employer's policies.

What qualifications do I need to be a prep cook?

Prep cooks typically need a high school diploma or equivalent and basic cooking skills. Prior experience in food preparation, knowledge of kitchen safety, and the ability to follow recipes and instructions are often required. Some employers may also value food safety certifications such as ServSafe.

What are popular job titles related to Cooks Prep Cooks jobs in Oklahoma?

For Cooks Prep Cooks jobs in Oklahoma, the most frequently searched job titles are:

What job categories do people searching Cooks Prep Cooks jobs in Oklahoma look for?

The top searched job categories for Cooks Prep Cooks jobs in Oklahoma are:

What cities in Oklahoma are hiring for Cooks Prep Cooks jobs?

Cities in Oklahoma with the most Cooks Prep Cooks job openings:

Infographic showing various Cooks Prep Cooks job openings in Oklahoma as of August 2026, with employment types broken down into 48% Full Time, 51% Part Time, and 1% Contract. Highlights an 72% Physical, and 28% Remote job distribution.

$12.25 - $15.50/hr

Other

PTO

Re-posted 23 days ago


Job description

Position Description: We are looking for friendly folks like you to join our team! Metro Diner is known for warm, welcoming service, familiar faces, and award-winning food. At Metro Diner, simply delicious defines our food and 100% Guest Satisfaction is our main priority. We dont just speak about our culture we live and breathe it every day its who we are!

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils. Metro Diners kitchens are our showpieces so it is essential to always keep your station clean.
We have:
A great team thats waiting for you to join!
A family-oriented business model
Competitive benefits
Paid vacation
Long-term career growth
You have:An understanding of prepping food products according to Metro Diner recipes using a variety of processes, equipment, and utensils
A commitment to utilizing the recipe book at all times, regardless of familiarity with the dish being prepped
The willingness to comply with our standard portion sizes, cooking methods, quality standards, and kitchen policies and procedures
The motivation to ensure that refrigerators, freezers, and dry storage areas are organized and clean, and items are properly sealed, labeled and dated
The ability to maintain a clean, organized, and sanitary work area
You may also have:
Experience as a Prep Cook in a fast-paced work environment
The initiative to correct any prepping errors in a professional manner
Attention to detail to promptly report equipment and food quality problems
Knowledge of proper rotation of inventory and FIFO system
Awareness to monitor inventory levels at all times and inform Kitchen Manager of product shortages