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Cooks Assistant Jobs in Manitoba (NOW HIRING)

Prepare and cook menu items to specification, ensuring consistency in taste, presentation, and quality. * Assist in prepping ingredients and setting up stations, following recipes and kitchen ...

New

Anticipate and tend to all guest needs. * Assist with the development of cost control systems to reduce waste in food, supplies, and labour. * Assist the Cook as necessary. * Ensure Hot Food is Hot ...

Cook 3

Winnipeg, MB ยท On-site

Anticipate and tend to all guest needs. * Assist with the development of cost control systems to reduce waste in food, supplies, and labour. * Assist the Cook as necessary. * Ensure Hot Food is Hot ...

Cook

Winnipeg, MB ยท On-site

Prepare and cook a variety of meals according to established recipes and menu plans. * Assist in the daily meal preparation, ensuring that all dishes are served on time and meet quality standards.

... Cooks to join our growing kitchen team. We are an Indigenous-owned restaurant serving modern ... What You'll Do Prepare vegetables, proteins, sauces, and ingredients Assist with food assembly and ...

COOK

Winnipeg, MB ยท On-site

CA$4.3K - CA$6.4K/mo

As members of the military, cooks prepare nutritious meals for Canadian Armed Forces (CAF) members ... * Assist in the handling and control of food and non-food supplies * Practice workplace health and ...

COOK

Winnipeg, MB ยท On-site

CA$4.3K - CA$6.4K/mo

As members of the military, cooks prepare nutritious meals for Canadian Armed Forces (CAF) members ... Assist in the handling and control of food and non-food supplies Practice workplace health and ...

Meet daily with the First Cook to discuss menu preparation and production strategy * Assist the First Cook in the preparation of all menu items as needed * Follow recipes, portion controls, and ...

Prepare and cook menu items to specification, ensuring consistency in taste, presentation, and quality. * Assist in prepping ingredients and setting up stations, following recipes and kitchen ...

Anticipate and tend to all guest needs. * Assist with the development of cost control systems to reduce waste in food, supplies, and labour. * Assist the Cook as necessary. * Ensure Hot Food is Hot ...

Our test kitchens have the most current cooking equipment replicating that used in commercial ... Reporting to the Payroll Supervisor, the Payroll Assistant is responsible for assisting with the ...

Cook 2

Brandon, MB ยท On-site

Clean and maintain the work area throughout the shift; * Assist the Kitchen Stewards, Buffet Attendant/Prep Cook, Food Services Receiver as necessary; * Constantly assess and adapt current practices ...

$14 - $22/hr

... assist team members as needed. * Follow company policies and procedures. Qualifications * Previous kitchen or restaurant experience preferred (required for Lead Line Cook and Kitchen Manager roles)

Cook 2

Winnipeg, MB ยท On-site

Prepare plates according to guest desires and Canad Inns standards * Assist the Cook 1 and Kitchen Stewards, * Clean and maintain the work area throughout the shift; * Communicate all pertinent ...

Receive and store supplies (food, beverage, chemicals, disposables) * Assist with deliveries and ... Be #1 on day 1 by joining an industry leader Work schedule and remuneration: 3rd Cooks work on a ...

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Cooks Assistant information

See Manitoba salary details

$8

$15

$21

How much do cooks assistant jobs pay per hour?

As of Aug 5, 2026, the average hourly pay for cooks assistant in Manitoba is $15.17, according to ZipRecruiter salary data. Most workers in this role earn between $11.78 and $17.55 per hour, depending on experience, location, and employer.

What is the difference between Cooks Assistant vs Kitchen Helper?

AspectCooks AssistantKitchen Helper
CredentialsMinimal; often no formal certificationMinimal; often no formal certification
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job RoleAssists cooks with food prep, cleaning, basic tasksSupports kitchen staff with cleaning, prep, and general support
Employer UsageCommonly used in hospitality and food serviceCommonly used in hospitality and food service

While both roles support kitchen operations, a Cooks Assistant typically performs more food preparation tasks under supervision, whereas a Kitchen Helper focuses on cleaning and general support. Both roles are entry-level and essential in maintaining efficient kitchen workflows.

What are some common challenges faced by a cooks assistant and how can they be overcome?

As a Cook's Assistant, you may face challenges such as working in a fast-paced environment, managing multiple tasks at once, and maintaining high standards of cleanliness and food safety. To overcome these challenges, it's important to stay organized, communicate effectively with the kitchen team, and be proactive in anticipating the needs of the cooks. Developing good time management skills and being adaptable to sudden changes in orders or priorities will also help you thrive in this role.

What is a cooks assistant?

Cooks Assistants, also known as kitchen assistants or prep cooks, support chefs and cooks in preparing food in commercial kitchens. Their duties typically include washing and chopping ingredients, cleaning workstations, organizing kitchen supplies, and sometimes assisting with basic cooking tasks. They play a crucial role in keeping the kitchen running smoothly and efficiently, ensuring that chefs have everything they need to prepare meals. This position is often an entry point into the culinary field and offers valuable hands-on experience.

What are the key skills and qualifications needed to thrive as a cooks assistant?

To thrive as a Cooks Assistant, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory systems is typically required. Strong teamwork, time management, and attention to detail are soft skills that help you excel in fast-paced kitchen environments. These skills and qualifications are vital for maintaining food quality, ensuring safety, and supporting the smooth operation of the kitchen.
What are the most commonly searched types of Cooks jobs in Manitoba? The most popular types of Cooks jobs in Manitoba are:
What cities in Manitoba are hiring for Cooks Assistant jobs? Cities in Manitoba with the most Cooks Assistant job openings:
Infographic showing various Cooks Assistant job openings in Manitoba as of July 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $31,561 per year, or $15.2 per hour.

Line/Prep Cooks Wanted

State & Main

Winnipeg, MB โ€ข On-site

Full-time

Posted yesterday

New


Job description

We're hiring! At State & Main Kitchen + Bar, we bring elevated comfort food, handcrafted cocktails and a vibrant downtown atmosphere to your neighbourhood—because great dining should always be close to home. Whether it’s Happy Hour, date night or a casual catch-up, State & Main is the perfect place to Get Together.

Our success starts with our team. We hire genuine, hardworking people who thrive in a fun, fast-paced environment where hospitality comes first. From front-of-house to back-of-house, every team member plays a role in delivering an experience that keeps guests coming back. We offer growth opportunities, hands-on training and a supportive team culture that strives to make an impact every day.


Line/Prep Cook Opportunity – Be Part of Our Team!

Your Role

We’re looking for a Line/Prep Cook who loves creating delicious dishes and thrives in a fast-paced kitchen. You’ll play a key role in preparing high-quality meals that keep our guests coming back. If you’re organized, detail-oriented, and passionate about food, we’d love to have you on board!

Why You’ll Love Working With Us

  • Competitive pay that rewards your hard work
  • Employee dining discount at participating Recipe brands
  • Flexible scheduling so you can balance work and life
  • Growth and development opportunities to build your skills within the restaurant
  • Career advancement with a company that owns some of Canada’s most iconic restaurant brands
  • A fun, energetic team environment where every shift is dynamic and engaging

What You’ll Do

  • Prepare and cook menu items to specification, ensuring consistency in taste, presentation, and quality.
  • Assist in prepping ingredients and setting up stations, following recipes and kitchen guidelines.
  • Maintain a clean, organized workspace, ensuring food safety and hygiene standards are met.
  • Collaborate with your kitchen team, communicating effectively to ensure smooth service during busy shifts.
  • Monitor food stock and supplies, assisting with inventory management and minimizing waste.
  • Work efficiently to meet kitchen demands, ensuring orders are prepared quickly without sacrificing quality.
  • Assist with kitchen cleaning tasks and equipment maintenance as required.

What You Bring

  • Previous kitchen experience is an asset, but we’re happy to train the right person.
  • A passion for cooking and creating consistently great dishes.
  • Attention to detail and pride in presentation.
  • Ability to work well with a team and support others.
  • Comfort in a fast-paced environment and staying organized under pressure.
  • Commitment to maintaining a clean and safe kitchen.

Apply online today and become part of the team!


Some opportunities may exist with our Franchise partners, which are independently owned and operated.

At State & Main, our core value is "Taking Care of People." We are dedicated to fostering a diverse, equitable, and inclusive workplace where every individual is valued and supported. Our commitment to this value shapes how we build our teams, support our franchisees, and ensure everyone can reach their full potential. We are also committed to providing accommodations in accordance with applicable human rights and accommodation legislation. If you require an accommodation to participate in the job application or interview process, please contact us at careers@franworks.com.